43 tomatoes kale zucchini Recipes
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olive oil, chopped onion and9 Moreolive oil, chopped onion, links chicken sausage , cut into (1/2-inch) slices, zucchini, quartered and cut into (1/2-inch) slices (about 2 cups), garlic cloves, peeled and crushed, chopped trimmed kale (about 1/2 lb), water, cannellini beans or other white beans, rinsed and drained, diced tomatoes, undrained, salt, freshly ground black pepper11 ingredients
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cooked quinoa, olive oil or 2 tbsp vegetable oil and12 Morecooked quinoa, olive oil or 2 tbsp vegetable oil, chopped onion, sliced mushrooms, garlic cloves, minced, tomatoes or 2 1/2 cups pasta sauce, cottage cheese (high quality or dry curd), egg, beaten, grated parmesan cheese, minced fresh basil or 1/2 tsp dried basil, dried oregano, zucchini, sliced thin, kale, chopped with ribs and stems removed (or half kale, half spinach) or 2 cups fresh spinach (or half kale, half spinach), shredded mozzarella cheese55 min, 14 ingredients
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balsamic vinegar, honey, olive oil and10 Morebalsamic vinegar, honey, olive oil, coarsely ground black pepper, salt, garlic cloves, minced, tomatoes, halved, zucchini , cut lengthwise into 1/4-inch slices, eggplant , cut crosswise into 1-inch-thick slices, red bell pepper, cut into 8 wedges, onion, cut into 2-inch-thick wedges, kale (about 8 oz)13 ingredients
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dried borlotti beans (about 1/2 lb) and16 Moredried borlotti beans (about 1/2 lb), coarsely chopped bacon (about 6 slices), chopped onion (about 1 small), chopped fennel bulb, chopped carrot (about 2 carrots), chopped celery (about 2 stalks ), dried basil, garlic cloves, minced, chopped zucchini (about 2 medium), chopped kale, water, tomato paste, fat-free , less-sodium chicken broth, petite-diced tomatoes, undrained, salt, crushed red pepper, grated fresh parmigiano-reggiano cheese17 ingredients
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dried white beans such as great northern , picked over an... and15 Moredried white beans such as great northern , picked over and rinsed, salt, pancetta (italian cured pork belly, available at italian markets and specialty foods shops) or sliced lean bacon, chopped, olive oil, onion, chopped, carrot, cut into 1/2-inch dice, rib of celery, cut into 1/2-inch dice, garlic cloves, chopped fine, zucchini , scrubbed and cut into 1/2-inch dice, green beans, trimmed and cut into 1/2-inch pieces, boiling potatoes, shredded green cabbage (preferably savoy), kale, rinsed, drained , stems discarded, and the leaves chopped (about 6 cups), a 28-oz can tomatoes, chopped coarse and drained well, chicken broth (preferably low-salt), freshly grated parmesan , garlic bruschetta , and dry-cured sausages as accompaniments16 ingredients
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sweet italian sausage, red wine vinegar, olive oil and15 Moresweet italian sausage, red wine vinegar, olive oil, onion, chopped, leek, thinly sliced (white and light green parts ), zucchini, chopped, carrots, chopped, garlic cloves, minced, red kidney beans, rinsed, crushed tomatoes, vegetable broth, low sodium, fresh kale, shredded (or other greens ), orzo (other other small pasta), dried thyme, dried basil, dried oregano, salt (to taste), black pepper (to taste)21 min, 18 ingredients
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dried white beans, rinsed (great northern or similar) and16 Moredried white beans, rinsed (great northern or similar), salt, potato, olive oil, pancetta, chopped (or lean bacon), onion, chopped, carrot, cut into 1/2 inch cubes, celery rib, cut in 1/2 inch cubes, garlic cloves, chopped, zucchini, cut in 1/2 inch cubes, green beans , cut into 1/2 inch pieces, green cabbage, shredded (savory or similar), kale, leaves chopped (remove stems and tough centers), whole tomatoes, drained and coarsely chopped, low sodium chicken stock, freshly ground black pepper, parmesan cheese, grated (parmigiano-reggiano)1 hour 1 min, 17 ingredients
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generous pinch of sugar, warm water, active dry yeast and13 Moregenerous pinch of sugar, warm water, active dry yeast, extra-virgin olive oil, plus more for drizzling, bread/strong flour, whole-wheat/wholemeal or white flour, fine sea salt, cornmeal or semolina flour, cheese, such as shredded or fresh mozzarella, burrata, or fresh ricotta, garlic cloves, very thinly sliced, handfuls fresh veggies such as sliced tomatoes , arugula/rocket, sorrel, shaved zucchini/courgette, kale, swiss chard, corn, or mushrooms, handful of fresh herbs , such as basil, opal basil, parmigiano-reggiano cheese, extra-virgin olive oil, fine sea salt, freshly ground black pepper16 ingredients
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carrot, sliced and11 Morecarrot, sliced, chopped onions (about 1 1/2 lbs or 3 medium), celery ribs, sliced, garlic cloves, minced, whole tomatoes with juice, sliced green cabbage (about 1/2 small head or 1 lb), green beans, trimmed and cut into bite-size pieces, reduced-sodium fat-free chicken broth, water, salt and pepper, to taste, zucchini , cut into half-moon slices (about 1 1/4 lbs), baby spinach leaves (or other greens such as kale)1 hour 10 min, 12 ingredients
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Bean/Veggie/Lentil Soup with Chipotlered mill 13-bean soup mix, cubes) vegetable bouillon cubes and16 Morered mill 13-bean soup mix, cubes) vegetable bouillon cubes, olive oil, onion, garlic, ginger, stalks celery, carrots, zucchini, yellow pepper, mushrooms, sliced, chipotle pepper, salt, coconut milk, tomatoes, diced - the kind with the added jalapenos are great, tomatoes, kale, lentils, dried18 ingredients
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Moosewood Callaloo Greens Stewchopped onions, garlic cloves, minced and12 Morechopped onions, garlic cloves, minced, grated fresh gingerroot, turmeric, ground coriander, dried thyme, ground allspice, water or 5 cups vegetable stock, diced sweet potatoes or 2 cups pumpkin (about 1 large potato) or 2 cups other winter squash, chopped greens (ideally , callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach), okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini, diced tomato, salt, lime juice, freshly squeezed40 min, 14 ingredients
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Turk-Eye Meatloaves with Bloody Sauce (Aarti Sequeira)ground turkey and24 Moreground turkey, chicken sausage, removed from casings (about 2 links ), zucchini, grated, fresh pomegranate seeds, bread crumbs, shallot, minced, egg, garlic, chopped, ground cumin, ground sumac, kosher salt and freshly ground black pepper, olive oil , for baking, white onion, peeled, for garnish, black olive, for garnish, tomato paste, red wine, water, bay leaf, dried thyme, kale , recipe follows, olive oil, garlic, minced, black or green kale, trimmed and sliced, water, date, minced40 min, 25 ingredients
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Fast Start Soupcarton low sodium beef broth or 1 (900 ml) carton chicken... and20 Morecarton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne1 hour 10 min, 21 ingredients
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Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbsolive oil, chopped onion, garlic clove, minced, water and8 Moreolive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese40 min, 12 ingredients
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Vegetable Soupolive oil, whole onion chopped, garlic minced and11 Moreolive oil, whole onion chopped, garlic minced, whole carrots medium, chopped, whole celery chopped, whole tomatoes chopped with juice reserved, whole zucchini medium, cut into half moons, green beans trimmed to 1 pieces, kale or other leafy green (ie: chard, bok choy) chopped into small pieces, water, fresh thyme chopped, fresh oregano (or 1/2 tbsp dired) chopped, sea salt, fresh ground black pepper14 ingredients
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Anti-Baldness Soupwhole tomatoes, garlic cloves, white onion, carrots and10 Morewhole tomatoes, garlic cloves, white onion, carrots, stalks celery, fresh parsley (must be fresh, not dried. dried parsley will not help reverse hairloss), parsnip (a vegetable that reverses hair loss), kale, spinach, zucchini, squash, blue red cabbage, celery salt (to taste), cayenne pepper (to taste)50 min, 14 ingredients
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