71 kale zucchini Recipes

  • Quinoa & Kale Lasagna
    cooked quinoa, olive oil or 2 tbsp vegetable oil and
    12 More
    cooked quinoa, olive oil or 2 tbsp vegetable oil, chopped onion, sliced mushrooms, garlic cloves, minced, tomatoes or 2 1/2 cups pasta sauce, cottage cheese (high quality or dry curd), egg, beaten, grated parmesan cheese, minced fresh basil or 1/2 tsp dried basil, dried oregano, zucchini, sliced thin, kale, chopped with ribs and stems removed (or half kale, half spinach) or 2 cups fresh spinach (or half kale, half spinach), shredded mozzarella cheese
    55 min, 14 ingredients
  • White Bean and Sausage Ragout with Tomatoes, Kale, and Zucchini
    olive oil, chopped onion and
    9 More
    olive oil, chopped onion, links chicken sausage , cut into (1/2-inch) slices, zucchini, quartered and cut into (1/2-inch) slices (about 2 cups), garlic cloves, peeled and crushed, chopped trimmed kale (about 1/2 lb), water, cannellini beans or other white beans, rinsed and drained, diced tomatoes, undrained, salt, freshly ground black pepper
    11 ingredients
  • Minestrone with Kale Soup
    olive oil and
    11 More
    olive oil, zucchini , quartered lengthwise and sliced 1/4-inch thick, baby carrots , halved widthwise if large, onion, chopped, kale, coarsely chopped, tomatoes, (canned, diced )with basil, garlic and oregano, undrained, vegetable broth, great northern beans, (can) drained and rinsed, orzo , cooked, salt, black pepper, grated parmesan cheese , parmigiano-reggiano recommended
    12 ingredients
  • Tuscan-Style Stew
    carrots, peeled and sliced, celery rib, sliced and
    8 More
    carrots, peeled and sliced, celery rib, sliced, onion, diced, kale, zucchini, sliced, olive oil, thyme, cannellini beans, diced tomatoes, vegetable stock
    11 min, 10 ingredients
  • Lemony Chickpea Stir-fry
    ghee or extra-virgin olive oil, fine grain sea salt and
    6 More
    ghee or extra-virgin olive oil, fine grain sea salt, onion or a couple shallots, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra-firm tofu, chopped kale, zucchini, chopped, zest and juice of 1/2 a lemon
    20 min, 8 ingredients
  • Lemony Chickpea Stir-Fry (Vegan and Yum)
    extra virgin olive oil, fine grain sea salt, onion, sliced and
    5 More
    extra virgin olive oil, fine grain sea salt, onion, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra firm tofu, cubed, chopped kale (i ve also used spinach), zucchini, chopped (i don tsp even peel them), lemon , juice and zest of
    15 min, 8 ingredients
  • Confetti Summer Salad
    zucchini , halved lengthwise and cut into 1/4-inch slices... and
    8 More
    zucchini , halved lengthwise and cut into 1/4-inch slices (1 cup), yellow sweet pepper , cut into thin strips, sweet red pepper , cut into thin strips, green onions, sliced, whole kernel corn, drained, tomatoes, seeded and cut into 1/2-inch pieces (11/2 cups), bottled reduced-calorie italian dressing, bottled hot salsa, radicchio, leaves (optional) or purple kale (optional)
    4 hour 15 min, 9 ingredients
  • Minestrone
    dried white beans such as great northern , picked over an... and
    15 More
    dried white beans such as great northern , picked over and rinsed, salt, pancetta (italian cured pork belly, available at italian markets and specialty foods shops) or sliced lean bacon, chopped, olive oil, onion, chopped, carrot, cut into 1/2-inch dice, rib of celery, cut into 1/2-inch dice, garlic cloves, chopped fine, zucchini , scrubbed and cut into 1/2-inch dice, green beans, trimmed and cut into 1/2-inch pieces, boiling potatoes, shredded green cabbage (preferably savoy), kale, rinsed, drained , stems discarded, and the leaves chopped (about 6 cups), a 28-oz can tomatoes, chopped coarse and drained well, chicken broth (preferably low-salt), freshly grated parmesan , garlic bruschetta , and dry-cured sausages as accompaniments
    16 ingredients
  • Italian Soup
    sweet italian sausage, red wine vinegar, olive oil and
    15 More
    sweet italian sausage, red wine vinegar, olive oil, onion, chopped, leek, thinly sliced (white and light green parts ), zucchini, chopped, carrots, chopped, garlic cloves, minced, red kidney beans, rinsed, crushed tomatoes, vegetable broth, low sodium, fresh kale, shredded (or other greens ), orzo (other other small pasta), dried thyme, dried basil, dried oregano, salt (to taste), black pepper (to taste)
    21 min, 18 ingredients
  • Kale and Cheese Tamales (Marcela Valladolid) Kale and Cheese Tamales (Marcela Valladolid)
    butter, white onion, chopped, garlic, minced and
    12 More
    butter, white onion, chopped, garlic, minced, zucchini, diced, leaves kale, stems removed and chopped, vegetable broth, kosher salt and freshly ground black pepper, shredded oaxaca cheese or mozzarella cheese, masa harina, baking powder, vegetable shortening, vegetable broth, warm, kosher salt, freshly ground black pepper, corn husks , soaked until soft and patted dry, plus more for lining steamer
    1 hour 30 min, 15 ingredients
  • Zucchini Chicken Bean Curry Soup Zucchini Chicken Bean Curry Soup
    dried cannellini beans , soaked in brine overnight and
    18 More
    dried cannellini beans , soaked in brine overnight, onions, diced small, stalks celery, diced small, carrot, diced small, olive oil, garlic cloves, crushed, dried bay leaves, zucchini, diced, clams, chopped, potatoes, diced small, frozen chopped spinach, kale, with stalks removed, chopped large, parsley, chopped, white pepper, black pepper, curry powder, chicken stock, salt, cooked chicken, diced small
    31 min, 19 ingredients
  • Lemon Chickpea Stir Fry Lemon Chickpea Stir Fry
    fine grain sea salt and
    6 More
    fine grain sea salt, onions or 1 small a couple shallot, sliced, canned chick-peas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of
    20 min, 7 ingredients
  • Lemony Chickpea Stir-Fry Lemony Chickpea Stir-Fry
    ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt and
    6 More
    ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt, onions or 1 small a couple shallot, sliced, cooked chickpeas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of
    25 min, 8 ingredients
  • Toddler Zoobana Bread Toddler Zoobana Bread
    zucchini, grated, bananas, mashed and
    14 More
    zucchini, grated, bananas, mashed, kale, steamed and pureed (or more ), applesauce, lemon juice or 3 tsp vanilla extract, olive oil, blackstrap molasses, whole wheat flour, all-purpose white flour, oats, cornstarch, baking soda, baking powder, cinnamon, nutmeg, salt
    1 hour 10 min, 16 ingredients
  • Moosewood Callaloo Greens Stew Moosewood Callaloo Greens Stew
    chopped onions, garlic cloves, minced and
    12 More
    chopped onions, garlic cloves, minced, grated fresh gingerroot, turmeric, ground coriander, dried thyme, ground allspice, water or 5 cups vegetable stock, diced sweet potatoes or 2 cups pumpkin (about 1 large potato) or 2 cups other winter squash, chopped greens (ideally , callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach), okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini, diced tomato, salt, lime juice, freshly squeezed
    40 min, 14 ingredients
  • Turk-Eye Meatloaves with Bloody Sauce (Aarti Sequeira) Turk-Eye Meatloaves with Bloody Sauce (Aarti Sequeira)
    ground turkey and
    24 More
    ground turkey, chicken sausage, removed from casings (about 2 links ), zucchini, grated, fresh pomegranate seeds, bread crumbs, shallot, minced, egg, garlic, chopped, ground cumin, ground sumac, kosher salt and freshly ground black pepper, olive oil , for baking, white onion, peeled, for garnish, black olive, for garnish, tomato paste, red wine, water, bay leaf, dried thyme, kale , recipe follows, olive oil, garlic, minced, black or green kale, trimmed and sliced, water, date, minced
    40 min, 25 ingredients
  • Vegetable Soup Vegetable Soup
    olive oil, whole onion chopped, garlic minced and
    11 More
    olive oil, whole onion chopped, garlic minced, whole carrots medium, chopped, whole celery chopped, whole tomatoes chopped with juice reserved, whole zucchini medium, cut into half moons, green beans trimmed to 1 pieces, kale or other leafy green (ie: chard, bok choy) chopped into small pieces, water, fresh thyme chopped, fresh oregano (or 1/2 tbsp dired) chopped, sea salt, fresh ground black pepper
    14 ingredients
  • Fast Start Soup Fast Start Soup
    carton low sodium beef broth or 1 (900 ml) carton chicken... and
    20 More
    carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne
    1 hour 10 min, 21 ingredients




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