470 tomatoes artichokes lemon Recipes

water, dry couscous, olive oil, white onion, chopped, green bell pepper, chopped, garlic, minced, marinated artichoke hearts , liquid reserved, capers , liquid reserved, green olives, chopped stewed tomatoes, drained, white wine (optional), lemon juice, water, sumac powder, crushed red pepper flakes, dried basil, cumin, minced fresh ginger root, ground black pepper to taste, tilapia fillets, cut into chunks

rotini pasta or 1 package fusilli, sliced olive, , drained, artichoke heart, drained & quartered (i prefer packed in water), garbanzo beans, drained, cucumber, peeled,halved & sliced, onion, chopped, green pepper, chopped, red pepper, chopped, tomatoes, halved, feta cheese, drained & crumbled, olive oil, red wine vinegar, water, lemon juice, oregano, garlic, minced, salt & pepper

pasta shells, olive oil, eggplant, cut into 1-inch cubes, salt, garlic cloves, pressed, lemon , juice of, water, bell pepper, diced, artichoke hearts, drained and quartered, cucumber, peeled, seeded, and diced, tomatoes, diced, celery rib, diced, scallions, chopped, fresh dill, chopped (2 tsp dried ), fresh oregano, chopped (1 tsp dried ), salt and pepper, feta cheese, crumbled, kalamata olive

chicken thighs, cut in half, salt & freshly ground black pepper, extra virgin olive oil, saffron threads or 1 tsp turmeric, chicken broth, frozen green beans, thawed, artichoke hearts, drained and chopped into halves, onions, minced, garlic cloves, minced, red pepper flakes, crushed, smoked paprika (pimenton de la vera), italian plum tomatoes, drained, seeded and chopped, short-grain rice (preferably the type called calasparra), spanish smoked style chorizo sausage , cut into 1/2 inch slices, red bell pepper , roasted, peeled, seeded and thinly sliced, shrimp, peeled and deveined, frozen peas, thawed, fresh clams or 12 small fresh mussels, cleaned, lemon wedge (garnish )

fresh or frozen corn, tomatoes, seeded and chopped, green pepper, diced, chopped red onion, sliced celery, sliced ripe olives, drained, marinated artichoke hearts, undrained, reduced-fat italian salad dressing, fresh basil leaves, finely chopped or 1 tsp dried basil, garlic powder, dried oregano, lemon-pepper seasoning

roma (plum) tomatoes, chopped, onion, chopped, sliced black olives, drained, marinated artichoke hearts, drained and chopped, lemon juice, garlic, minced, chopped fresh basil, crushed red pepper flakes, ground cumin, chopped fresh cilantro, salt, ground black pepper

garlic clove, chopped, salt, lemon , juice and zest of, fresh thyme, chopped, extra virgin olive oil, tuna, water-packed artichoke hearts, chopped, red onion, finely chopped, celery ribs, chopped, arugula or 2 cups baby spinach, fresh pepper, english muffins, split, tomato (8 slices), provolone cheese

milk, condensed cream of mushroom or celery soup, undiluted, shredded cheddar cheese, process cheese (velveeta), cubed, crabmeat, drained, flaked and cartilage removed, lemon juice, garlic clove, halved, cubed french bread, cherry tomatoes , baby zucchini, cooked new potatoes and/or artichoke hearts for dipping

trout fillets, butter, chopped green onion, chopped fresh parsley, garlic, chopped, sliced mushrooms, white wine, lemon juice, cayenne pepper, salt, artichoke hearts in water, drained and halved, chopped cherry tomatoes

seedless cucumber, chopped, red ripe tomatoes, chopped, red onion, chopped, red bell pepper, seeded and chopped, water-packed artichoke hearts, drained, italian parsley, coarsely chopped, kosher salt & freshly ground black pepper, lemon , juice of, shallot, minced, red wine vinegar, oregano, extra virgin olive oil, tuna in vegetable oil, drained, pepperoncini peppers, kalamata olive, pitted

tri-color spiral pasta (cooked to package instructions), broccoli floret, blanched, cauliflower floret, blanched, artichoke heart, drained,cut into quarters, black olives, drained, green pepper , juilienned, red pepper , juilienned, bermuda onion , juilienned, tomatoes, carrot , juilienned, dry salami , juilienned, lemon pepper, garlic pepper seasoning, fresh basil , chiffanade, your favorite italian dressing

garlic, minced, vinegar, olive oil, olive juice , from can, fresh lemon juice, red chili pepper flakes, fresh ground pepper, carrot, peeled and diced, diced black olives, green olives, marinated artichoke hearts, diced (or more ), roasted red pepper, diced, dice celery, red onion, minced, cooked orzo pasta (i use rice), feta cheese, bibb lettuce cups (optional), roma tomato, diced

garlic, minced, red wine vinegar, extra-virgin olive oil, olive juice from can, fresh lemon juice, red chili flakes, freshly ground black pepper, carrot, peeled and diced, diced black olives, diced green olives, diced marinated artichoke hearts, diced, roasted red bell pepper, diced, diced celery, red onion, minced, cooked orzo, feta cheese, bibb lettuce cups, diced roma tomatoes

mushrooms, quartered, olive oil, divided, garlic cloves, chopped, diced spanish onion, red bell pepper, diced, green bell pepper, diced, uncooked valencia rice or arborio rice, saffron, crushed, salt, vegetable broth, frozen artichoke hearts, thawed, diced carrot, frozen sweet peas, tomato, seeded and diced, sliced pimiento-stuffed olives, sliced green onions, roasted red bell pepper , cut into strips, lemons, cut into wedges

grain brown rice, green bell peppers, onions, garlic cloves, bay leaves, red bell peppers, artichoke hearts, diced tomatoes, saffron thread, water, extra firm tofu, lemons, frozen corn, frozen peas

orzo pasta, extra virgin olive oil, garlic cloves, crushed and peeled, salt, fresh lemon juice, fresh ground black pepper, artichoke hearts, drained (not packed in oil), chickpeas, drained and rinsed, feta cheese, crumbled (3 oz.), fresh dill, chopped, fresh mint leaves, chopped, tomatoes , vine-ripened, chopped (2 large), fresh spinach leaves, washed and dried (optional)

pizza dough, shrimp, cleaned and deveined, mixed olive salad, chopped, garlic cloves, minced, olive oil, crumbled feta, shredded mozzarella cheese, frozen spinach, thawed and squeezed dry, sliced red onion, quarted artichoke hearts, sliced hot pepper rings, sliced black olives, roma tomato, seeded and diced, shredded parmesan cheese, a lemon , juice of

olive oil, chopped fresh rosemary, lemon juice, pepper (plus), pepper, boneless center cut pork chops (about 1 lb total ), tomato, cored and cut into 8 wedges, yellow squash , halved lengthwise and thinly sliced, zucchini , halved lengthwise and thinly sliced, artichoke hearts, drained, quartered and patted dry, capers, drained, salt, italian bread