49 tomato sprout spinach Recipes
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apple, avocado, beans, beet, blueberries, broccoli and29 Moreapple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil2 min, 35 ingredients
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lettuce, washed, dried and broken in pieces and10 Morelettuce, washed, dried and broken in pieces, spinach, coarsely chopped, cucumber, sliced, peeled, tomato (cubed or sliced ), mixed sprouts, olive, sunflower seeds or 1/4 cup sesame seeds, garlic clove, oil or 3 tbsp coconut, lemon juice, celtic or hunza salt15 min, 11 ingredients
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assorted watercress or 2 cups spinach or 2 cups mixed sal... and14 Moreassorted watercress or 2 cups spinach or 2 cups mixed salad greens, alfalfa sprout, tomato, cucumber, onion, mushroom, bell pepper, sunflower seeds, nonfat cottage cheese, grated cheddar cheese, olive oil, lemon juice, tahini, salt, pepper15 min, 15 ingredients
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sweet red peppers, fat-free mayonnaise, minced fresh basil and10 Moresweet red peppers, fat-free mayonnaise, minced fresh basil, minced fresh parsley, minced fresh tarragon, loaves french bread (1 lb each), halved lengthwise, fresh baby spinach, sliced cucumbers, alfalfa sprouts, tomatoes, sliced, ripe avocados, peeled and sliced, sliced deli turkey, reduced-fat swiss cheese, halved30 min, 13 ingredients
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mayonnaise, garlic cloves, minced, separated, lemon juice and15 Moremayonnaise, garlic cloves, minced, separated, lemon juice, oregano, parsley, freshly ground peppercorn, olive oil, baby portabella mushrooms, sliced, yellow bell peppers, zucchini, red onion, yellow squash, fresh spinach, roma tomatoes, marinated artichoke hearts, alfalfa sprout, seven-grain bread, fat free feta cheese, crumbled15 min, 18 ingredients
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mayonnaise and19 Moremayonnaise, thai sweet chili sauce (or try the sweet red barbeque sauce), worcestershire sauce, chili powder, sriracha sauce (or to taste), swiss cheese, shredded, cheddar cheese, shredded (or use all swiss if you like), spinach, chopped (or try arugula), portabella mushroom, chopped (i use the baby bellas also called cremini), red bell peppers, chopped (or try roasted red bell peppers), summer squash, grated (or try grated carrots!), sweet onions, chopped (vidalia or red), fresh basil, chopped (or 1/2 tsp. dried ), salt, fresh ground black pepper, tortillas (or use more smaller ), chopped tomato, cubed avocado, chips, crushed (potato or tortilla), mixed sprouts15 min, 20 ingredients
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sourdough bread ( slices or whole-wheat, your choice.) and11 Moresourdough bread ( slices or whole-wheat, your choice.), miracle whip, spinach leaves, monterey jack cheese (slice), tomatoes (slices), avocados (slices), creamy onion dressing, alfalfa sprout, miracle whip, sour cream, red onion (chopped ), mustard1 hour 5 min, 12 ingredients
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potatoes, unpeeled, boiled in skins, diced and23 Morepotatoes, unpeeled, boiled in skins, diced, hard-boiled eggs, chopped, tomatoes, diced, chopped sweet pepper, chopped, scallions, minced, cucumber, chopped, chopped fresh parsley, alfalfa sprout, toasted cashews, mixed roasted sunflower seeds or 1/4 cup sesame seeds, carrot, coarsely grated (optional), chopped celery (optional), radish (optional), raw fresh peas (optional), mayonnaise, salt and pepper, to taste, tamari, cider vinegar, dry mustard, tarragon, prepared horseradish, fresh spinach (optional), olive (optional), lemon wedge (optional)2 hour 20 min, 24 ingredients
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sour cream, mayonnaise, spinach or romaine, or bib lettuce and12 Moresour cream, mayonnaise, spinach or romaine, or bib lettuce, alfalfa sprouts, hard cooked eggs, chopped, green onions with tops , chopped, red bell pepper, seeded , sliced lengthwise thin, yellow bell pepper, seeded , sliced lengthwise thin, grape tomatoes, quartered in wedges, bacon ,crisp fried crumbled, frozen tiny green peas, thawed, sugar, ts.p. salt, shredded swiss cheese, black pepper13 min, 15 ingredients
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cream cheese, softened, whole wheat bread, toasted and9 Morecream cheese, softened, whole wheat bread, toasted, spinach or 1/4 cup mixed sprouts, fresh parsley, minced, green onion, minced, butter, egg, salt (optional), ground black pepper (optional), tomatoes, avocado, peeled, pitted and sliced15 min, 11 ingredients
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portabella mushrooms, caps removed, teriyaki sauce and7 Moreportabella mushrooms, caps removed, teriyaki sauce, olive oil, for frying, black pepper , to taste, whole wheat hamburger buns, warmed, hummus , for spreading (homemade is best), tomatoes, onions (red or yellow ), loose leaf lettuce or alfalfa sprouts or fresh baby spinach leaves15 min, 9 ingredients
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tub-style fat free cream cheese, fat-free flour tortillas and6 Moretub-style fat free cream cheese, fat-free flour tortillas, clean raw spinach leaves (other good-quality lettuces work just as well), alfalfa sprout, shredded red cabbage, chopped tomato, crumbled feta cheese (or any other crumbly cheese(blue, for instance), diced red onions10 min, 8 ingredients
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Roasted Veggies Galore
potatoes, small red and10 Morepotatoes, small red, red bell peppers or 1 yellow bell pepper, cut into strips, brussels sprout, cut into halves, broccoli, chopped, asparagus spears, tomatoes, cut into wedges, yellow squash, sliced, zucchini, sliced, spinach leaves, garlic, minced, oil53 min, 11 ingredients -
J's Simple Vegetable Soup
water, chicken stock cubes or 1 vegetable stock cube and8 Morewater, chicken stock cubes or 1 vegetable stock cube, ginger, sliced, dried anchovy (ikan bilis) (optional), carrot , cut into 3/4 inch pieces, tomatoes, quartered, fish sauce , to taste, chinese spinach, bean sprouts, cilantro, chopped20 min, 10 ingredients -
AM & B's Indonesian Meehoon
meehoon fine rice vermicelli, olive oil and15 Moremeehoon fine rice vermicelli, olive oil, red onion, chopped, egg, onion, chopped, fresh spinach, washed,drained ,stems separate fom leaves,leaves chopped, chili sauce, hot chili peppers, finely chopped, soy sauce, wine vinegar, mushroom, chopped, salt, pepper, cooked shrimp, cleaned,shelled (medium size, fresh or frozen, not canned ), tomatoes, seeded,skins removed and chopped, bean sprouts, green onions, chopped white and green parts20 min, 17 ingredients
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