275 tomato spinach stew Recipes
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onion, chopped, garlic, minced, olive oil, diced tomatoes and9 Moreonion, chopped, garlic, minced, olive oil, diced tomatoes, chicken or 2 cups vegetable stock, tomato paste, dried oregano or 1/4 cup fresh oregano, fresh parsley, chopped, salt, pepper, fresh spinach, chickpeas, crumbled feta cheese, for topping30 min, 13 ingredients
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prepared polenta and12 Moreprepared polenta, boneless skinless chicken breast, 1/4 inch thick (sliced across grain), artichokes, drained, frozen spinach , defrosted and drained, tomatoes (whole squeeze to break up in pieces do not drain), tomato paste, garlic cloves, chopped, shredded baby carrots, olive oil, salt and pepper, crushed red pepper flakes (optional), shredded parmesan cheese25 min, 13 ingredients
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olive oil, onion, thinly sliced, salt and black pepper and9 Moreolive oil, onion, thinly sliced, salt and black pepper, dried thyme, dried rosemary, minced garlic, italian sausage, cut into 2 inch chunks, white cannellini beans, drained, dry white wine, chicken broth, tomatoes, cored and cubed or 1 cup canned tomato, fresh spinach, stemmed and coarsely chopped50 min, 12 ingredients
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low-sodium chicken stock, tomato juice and11 Morelow-sodium chicken stock, tomato juice, turkey breast tenderloin , cut crosswise, cauliflower floret, broccoli floret, tomatoes, cut in 1/2 inch slices, halved fresh mushrooms, washed, frozen pearl onions, frozen gnocchi, garlic, sliced, dried oregano, fresh spinach leaves, cleaned, fresh basil leaf35 min, 13 ingredients
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olive oil, chopped onion, chopped green bell pepper and11 Moreolive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, carrot , pared and chopped, sliced mushrooms, diced tomatoes, undrained, stewed tomatoes, undrained, chicken broth , can use veggie broth, dry cheese tortellini , i use ricotta and spinach-filled, thyme, parsley, pepper, salt , to taste35 min, 14 ingredients
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Greek Garbanzo Stewonion, chopped, olive oil, garlic, minced, diced tomatoes and11 Moreonion, chopped, olive oil, garlic, minced, diced tomatoes, garbanzo beans, rinsed and drained, vegetable broth, tomato paste, dried rosemary, dried oregano, all purpose greek seasoning, salt, pepper, fresh baby spinach, chopped fresh parsley, crumbled feta cheese50 min, 15 ingredients
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Greek Garbanzo Stewonion, diced, olive oil, garlic cloves, minced and12 Moreonion, diced, olive oil, garlic cloves, minced, diced tomatoes, garbanzo beans, rinsed and drained, vegetable broth, tomato paste, dried rosemary, dried oregano, greek seasoning, salt, pepper, fresh baby spinach, chopped fresh parsley, crumbled feta cheese (optional)15 ingredients
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Tuscan Chickpea Stewolive oil, divided, garlic cloves, crushed and7 Moreolive oil, divided, garlic cloves, crushed, links chicken , basil, and sun-dried tomato sausage, coarsely chopped (such as gerhard s), chopped fresh rosemary, pepper, diced tomatoes with green pepper, celery, and onions, undrained, chickpeas (garbanzo beans), undrained, prepackaged fresh baby spinach, preshredded fresh parmesan cheese9 ingredients
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Inauthentic Greek Stewonion, ground lamb, chopped tomatoes (1 tin) and6 Moreonion, ground lamb, chopped tomatoes (1 tin), tinned chickpeas, frozen spinach, olive oil, sun-dried tomato puree, garlic paste, lemon juice27 min, 9 ingredients
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Italian Bow Tie Supperground turkey or beef, onion, chopped and10 Moreground turkey or beef, onion, chopped, garlic clove, minced, tomato sauce, stewed tomatoes, chopped, dried oregano, salt and pepper to taste, bow tie pasta, cooked and drained, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, grated parmesan cheese10 min, 12 ingredients
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Vegetarian Polka Dot Stewwater, israeli couscous, raw, carrots, sliced and12 Morewater, israeli couscous, raw, carrots, sliced, plum tomato, chopped, onion, garlic clove, minced, tomato soup (not condensed ), black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, fresh basil (or 1 tsp dried basil), salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese (optional)30 min, 15 ingredients
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Poached Salmon and Tomato Stewolive oil, salmon steak (filleted ), chopped tomatoes and9 Moreolive oil, salmon steak (filleted ), chopped tomatoes, thickly sliced onion, chopped fresh parsley (i have used 1/2 cilantro), salt, pepper, broccoli floret (large), baby spinach (small), boiling water (or more ), vegetable bouillon cube, bay leaf40 min, 12 ingredients
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Savory Sausage and Sweet Potato Stewhot italian sausage, sweet potatoes (peeled and cubed ) and10 Morehot italian sausage, sweet potatoes (peeled and cubed ), sweet onion (minced ), garlic cloves (minced ), diced tomatoes, tomato sauce, water, beef bouillon powder (1/4 cube ), fresh spinach, fresh thyme (left intact), oregano, salt and pepper50 min, 12 ingredients
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Delicious Veggie & Herb Ravioli Soupolive oil (enough to cover bottom of large pan) and11 Moreolive oil (enough to cover bottom of large pan), garlic cloves, minced, fresh rosemary, chopped, fresh thyme, chopped, sliced mushrooms, tomato sauce, stewed tomatoes, sliced, chicken broth, frozen chopped spinach, thawed and drained, jarred roasted red peppers, chopped, cooked chicken breast strips, cut in cubes, ravioli or 1 (9 oz) package tortellini, any flavor50 min, 12 ingredients
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Sweet Squash, Sweet Potato, and Tofu Stewonion, roughly chopped, vegetable stock and13 Moreonion, roughly chopped, vegetable stock, canned tomatoes , puree, firm tofu, cubed, butternut squash, cubed, sweet potato, peeled and cubed, spinach leaves, zucchini, sliced, tomato, chopped, cinnamon, garlic clove, minced, nutmeg, salt and pepper, to taste, artificial sweetener (e.g. splenda ), vegan cooking spray40 min, 15 ingredients
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Chick-Pea Tomato Stew with Moroccan Flavorsdried chick-peas (about 2 1/3 cups), picked over and12 Moredried chick-peas (about 2 1/3 cups), picked over, cinnamon sticks, broken in half, cumin seeds, olive oil, onions, sliced thin (about 7 cups), two 28- to 32-oz cans whole tomatoes, drained, reserving juice, and chopped, raisins, chopped peel of preserved lemons, ground cumin, ground coriander, fresh spinach, stems trimmed and leaves washed well and drained (about 10 cups packed), dried beans , picked over, couscous and crusty bread13 ingredients
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Chicken Catch-A-Tory Ravioli Stew Rachael Raygarlic cloves, skins on and14 Moregarlic cloves, skins on, extra virgin olive oil (evoo, twice around the pan in a slow stream), stalks fresh rosemary, stalks fresh thyme, presliced fresh mushrooms , about 1/3 lb (have gh slice for you), salt & freshly ground black pepper, to taste, tomatoes, roasted red peppers , from a jars, drained, tomato sauce, frozen spinach, chicken broth, chicken breast tenders (1 package), fresh ravioli, any flavor, grated parmesan cheese , parmigiano reggiano or 1 cup romano cheese, to pass at table, crusty italian bread or 4 rolls30 min, 15 ingredients
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Chicken and Lentil Stew (South Beach Diet Phase 2)extra virgin olive oil, onion, finely chopped and11 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)40 min, 13 ingredients
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