154 tomato spinach kidney beans Recipes

olive oil, diced onion, garlic, minced, chili powder , or to taste, ground cumin, water, chopped fresh tomatoes, kidney beans, drained and rinsed, salt to taste, frozen chopped spinach, thawed and drained, flour tortillas, ripe avocado, sliced, sour cream, salsa

oil, onion, finely chopped, garlic cloves, crushed, ground cumin, ground red chili pepper, red kidney beans, drained and rinsed, brown lentils, drained and rinsed, diced tomatoes, baby spinach

olive oil, onion, chopped, garlic, minced, red bell pepper, chopped, low fat, low sodium chicken broth, canned whole tomatoes, chopped, kidney beans, cooked, chopped fresh thyme, chopped spinach, seashell pasta, ground black pepper to taste

garlic, minced, onion, chopped, fresh baby spinach, washed and stemmed, cannellini, drained and rinsed (white kidney beans), diced tomatoes, ground black pepper , to taste (optional), water

minced garlic clove, oil, water, crushed tomatoes (fresh or 28 oz. can), chicken bouillon cubes, dried sage, shell pasta, frozen chopped spinach, white kidney beans, grated parmesan cheese (optional)

shell pasta, uncooked, celery ribs, thinly sliced, carrots, thinly sliced, onion, chopped, garlic clove, minced, olive oil, water, diced tomatoes, undrained, reduced-sodium chicken broth or 1 1/4 vegetable broth, dried basil, dried rosemary, crushed, salt, pepper, white kidney beans or 1 (15 oz) can cannellini beans, rinsed and drained, shredded fresh spinach, shredded parmesan cheese

sweet onion, chopped, garlic clove, minced, low sodium vegetable broth (or chicken broth), kidney beans, rinsed & drained, diced tomatoes (undrained ), carrots, sliced, uncooked elbow macaroni, dried oregano, fresh baby spinach, chopped

onion, chopped, garlic clove, minced, reduced-sodium chicken broth, kidney beans, rinsed and drained, no-salt-added diced tomatoes, undrained, carrots, sliced, uncooked elbow macaroni, dried oregano, frozen chopped spinach, thawed

kidney beans, rinsed and drained, zucchini, cubed, carrot, diced, celery ribs, chopped, green onions, sliced, chopped fresh spinach, quick-cooking barley, low sodium chicken broth, minced fresh parsley, garlic clove, minced (or 2), garlic salt, italian-style diced tomatoes, undrained

kidney beans, rinsed and drained, zucchini, cubed, carrot, diced, celery ribs, chopped, green onions, sliced, chopped fresh spinach, quick-cooking barley, reduced-sodium chicken broth, minced fresh parsley, garlic clove, minced, garlic salt, italian diced tomatoes, undrained

refrigerated spinach tortellini, fresh broccoli florets, red onion, thinly sliced, canned garbanzo beans or chickpeas, rinsed and drained, canned red kidney beans, rinsed and drained, canned white kidney beans or cannellini beans, rinsed and drained, pitted ripe olives, drained, fat-free italian salad dressing, shredded parmesan cheese, divided, dried oregano, tomatoes, halved

lean ground beef, onions, chopped, minced fresh garlic, celery ribs, finely diced, dried oregano (or to taste), dried chili pepper flakes (or to taste), grated parmesan cheese (can use more !), carrots, peeled and sliced, diced tomatoes (undrained ), red kidney beans, drained, beef broth, white kidney beans, drained, chopped fresh parsley, pasta sauce (use your own favorite brand ), frozen spinach (can use 2 boxes), shell pasta, seasoning salt (or use white salt), pepper, tabasco sauce (to taste) (optional)

uncooked penne pasta, italian diced tomatoes, white kidney or cannellini beans, rinsed and drained, fresh spinach, chopped, crumbled feta cheese

kidney beans (2oz cooked weight), chickpeas (1oz cooked weight), cannellini beans (1oz cooked weight), onion, chopped, garlic, crushed, olive oil, courgette, chopped, stalk celery, chopped, salt and pepper, chopped tomatoes, oregano, tblsp porridge oats, sunflower seeds, spinach, steamed

potatoes cubed and cooked, diced tomatoes, chorizo sausage, kidney beans, garbanzo beans, baby spinach, onions, chicken broth

extra virgin olive oil, yellow onion, chopped, garlic cloves, minced, low-sodium low-fat vegetable broth, carrot, diced, tomatoes with juice, diced, reduced-sodium ham, diced, whole grain orzo pasta or 3/4 cup angel hair pasta or 3/4 cup pastina, crushed red pepper flakes (rub between fingers to waken flavor), fresh ground black pepper, water, white kidney beans , rinshed and drained, escarole, roughly chopped (other choices ( dandelion greens, mustard greens or spinach), grated parmesan cheese

olive oil, onion (chopped ), red capsicum (chopped , bell pepper), carrot (chopped ), zucchini (chopped courgettes), tomatoes (13oz canned chopped ), chicken stock (salt reduced or vegetable stock 1.5 litres 48fl oz), spaghetti (broken duruam wheat 200g 6 1/2oz), red kidney beans (rinsed and drained 13oz), frozen spinach (thawed 8oz), green beans (sliced 3 1/2oz), bread (thick wholegrain cut into strips), parmesan cheese (grated 50g 1 2/3oz)

olive oil, onion, chopped, garlic, minced, diced tomatoes, kidney beans, rinsed and drained, cooked rice, packaged frozen chopped spinach, thawed and well drained, shredded mozzarella cheese, pepper, salt