142502 tomato spinach kalamata feta spread Recipes

tomato , mixture of yellow, red and green (if you can!), butter lettuce, feta cheese, chunk (solid), extra virgin olive oil, fresh basil leaf, extra virgin olive oil (i use less ), fresh ground pepper

onion, chopped, garlic cloves, chopped, olive oil, dry white wine, dried basil leaves, dried oregano leaves, salt, red pepper, italian plum tomatoes, drained and chopped, raw shrimp, shelled and deveined, lemon juice, feta cheese, crumbled, parsley, snipped

green onions , finey chopped (about 1/2 cup), olive oil, white wine vinegar, honey mustard (or to taste), black pepper, ripe large tomatoes, sliced, crumbled feta cheese (or to taste), cucumbers, chopped (remove and large seeds from the cucumbers)

tilapia fillets or 1 lb cod fish fillet, onion, olive oil, minced garlic, italian-style diced tomatoes, dried basil, feta cheese

pack ready-rolled puff pastry, pesto, tomatoes, halved, feta or goats cheese, crumbled, fresh basil, roughly chopped

tomatoes, cored , cut lengthwise into thin wedges, kalamata olives, pitted, sliced, extra-virgin olive oil, diced roasted red or yellow bell peppers from jar, chopped red onion, garlic cloves, minced, drained capers, coarsely chopped, fresh lemon juice, chopped fresh italian parsley, chopped fresh oregano, dried crushed red pepper

tomatoes, chopped, kalamata olives, pitted and sliced, extra virgin olive oil, roasted red pepper, sliced (from a jar), red onion, chopped, garlic cloves, minced, capers, rinsed and chopped, lemon juice, lemon , zest of, fresh parsley, chopped, fresh oregano, chopped, fresh basil , chiffonade, dried red pepper, salt and pepper

vegetable cooking spray, olive oil, chopped onion, garlic clove, minced, salsa, tomato juice, sugar, no-salt-added whole tomatoes, undrained and chopped, condensed reduced-fat, reduced-sodium tomato soup, undiluted, frozen chopped spinach

salt, garlic powder, ground ginger, dried parsley flakes, pepper, salmon fillets (6 oz each), spring mix salad greens, cucumber, chopped, tomato, chopped, crumbled feta cheese, red wine vinaigrette

olive oil, garlic cloves, finely chopped, onion, finely chopped, celery, finely chopped, thyme, dried, oregano, dried, tomatoes, crushed, tomatoes, diced, vegetable broth , fat-free, low-sodium, fresh spinach, chopped, fresh basil, chopped, balsamic vinegar, freshly ground black pepper

mayo, sour cream, cream cheese softened, green onions finely chopped, crumbled cooked bacon, dry ranch mix, frozen spinach (10 oz), tortilas (any flavor with do flour, tomato, spinach)

spinach pasta (you can really use any of your favorite pastas, but the spinach is best for this), italian tomatoes, onion, diced (optional), garlic, minced, white wine, fresh basil, chopped fine, olive oil, salt, pepper, boneless skinless chicken breasts (slightly pounded ), pesto sauce (a good quality store bought pesto is fine, or home made if you want), italian breadcrumbs, parmesan cheese, grated, olive oil, parmesan cheese (optional)

ripe tomatoes, green bell pepper (cored and seeded ), green onions (both white and green parts), coarsely chopped fresh flat-leaf parsley, extra virgin olive oil, balsamic vinegar, salt, freshly ground black pepper, feta cheese (drained ), splash red wine vinegar

sourdough bread, cut into 1 inch cubes (4 cup), olive oil, olive oil, garlic powder, salt, pepper, red wine vinegar, garlic clove, fig jam, white wine vinegar, tomatoes, cut into wedges, avocados, cubed, fennel bulb, trimmed and chopped, feta cheese, arugula

tomato, seeded, kalamata olives, olive oil, balsamic vinegar, garlic, salt, scallops

fresh lemon juice, dijon mustard, extra-virgin olive oil, tomatoes, quartered, kalamata or other brine-cured black olives, pitted and halved, drained capers, rinsed

tri-color spiral pasta, cooked, drained and cooled, tomatoes, chopped into bite size, feta cheese, crumbled, cucumbers, peeled and chopped bite size, black olives, sliced in half, cotta salami, sliced into bite size, zesty italian salad dressing

tomatoes or 3 cups grape , halved, balsamic vinegar, olive oil, garlic cloves, minced, salt, pepper, baby spinach leaves, gluten-free pasta , thin spaghetti, asiago cheese, shredded, fresh basil or 1/2 cup fresh parsley, chopped, pine nuts, toasted (optional)