25 tomato sauce beach Recipes

  • South Beach Ketchup
    tomato sauce, tomato paste, sugar substitute, onion powder and
    4 More
    tomato sauce, tomato paste, sugar substitute, onion powder, light soy sauce, ground allspice, malt vinegar
    10 min, 8 ingredients
  • South Beach Barbecue Sauce
    tomato sauce, white vinegar, worcestershire sauce and
    5 More
    tomato sauce, white vinegar, worcestershire sauce, mustard powder, chopped parsley, salt, ground black pepper, garlic powder
    8 ingredients
  • South Beach Barbecue Sauce
    tomato sauce, white vinegar, fresh parsley, chopped and
    5 More
    tomato sauce, white vinegar, fresh parsley, chopped, worcestershire sauce, ground mustard, salt, black pepper, garlic powder
    10 min, 8 ingredients
  • Turkey Parmesan - South Beach Phase 1
    tomato sauce, pignoli nut, finely chopped, parmesan cheese and
    3 More
    tomato sauce, pignoli nut, finely chopped, parmesan cheese, turkey cutlets (about 1 lb), extra virgin olive oil, part-skim mozzarella cheese
    25 min, 7 ingredients
  • Beach House Dip
    cream cheese, softened, cheddar cheese, grated and
    5 More
    cream cheese, softened, cheddar cheese, grated, green chili , chopped-do not drain, onion, grated, chicken bouillon granule, roma tomato, chopped, tabasco sauce
    15 min, 7 ingredients
  • Beach Bar Special - Aussie Seafood Salad
    eggs, olive oil, lime juice , about 1 lime and
    6 More
    eggs, olive oil, lime juice , about 1 lime, sweet chili sauce (try blue dragon best), spring onions, little gem lettuce, sweetcorn with bell peppers, drained, tomatoes, halved, cooked peeled tiger shrimp
    33 min, 9 ingredients
  • South Beach Shrimp Louis
    baby shrimp or 3/4 lb medium shrimp, salt and
    18 More
    baby shrimp or 3/4 lb medium shrimp, salt, smalllime , juice, lettuce leaf, canned garbanzo beans, drained, ripe tomato, cored and sliced, eggs, hard-cooked, lemons , cut in half crosswise, ripe black olives, green bell peppers (thin round slices), mayonnaise, chili sauce, onion, grated, fresh parsley, chopped, salt, pepper, heavy cream , plus, extra heavy cream , to reduce thickness, worcestershire sauce , more if needed, drops tabasco sauce
    25 min, 20 ingredients
  • Thai Shrimp Soup (South Beach Diet Phase 2)
    low sodium chicken broth, fresh lemon juice and
    8 More
    low sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce
    40 min, 10 ingredients
  •   South Beach  Stuffed Bell Peppers
    bell peppers, olive oil, ground turkey and
    9 More
    bell peppers, olive oil, ground turkey, stalk celery, chopped with top, garlic clove, minced, onion, chopped, minced fresh parsley, worcestershire sauce, spike seasoning (for zest), ground peeled tomatoes, shredded cheese (or more ), salt and pepper
    30 min, 12 ingredients
  • South Beach Snack Phase 1   Pizzas
    steak tomato, prepared pesto sauce and
    1 More
    steak tomato, prepared pesto sauce, lowfat mozzarella cheese
    10 min, 3 ingredients
  • Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase
    extra virgin olive oil, onion, minced and
    11 More
    extra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water
    35 min, 13 ingredients
  • Two Bean Chili Con Carne (South Beach Diet Phase 2) Two Bean Chili Con Carne (South Beach Diet Phase 2)
    extra virgin olive oil, extra lean ground beef and
    11 More
    extra virgin olive oil, extra lean ground beef, chili powder, cayenne, green bell pepper, diced, onion, diced, garlic cloves, minced, dried oregano, tomato paste, no-salt-added diced tomatoes , with juices, black beans, drained and rinsed, pinto beans, drained and rinsed, no-salt-added tomato sauce
    35 min, 13 ingredients
  • Trish's Beach Barbecue Trish's Beach Barbecue
    eye of round roast, salt, tomato sauce, chili sauce and
    10 More
    eye of round roast, salt, tomato sauce, chili sauce, onion, chopped, vinegar, brown sugar, butter or margarine, lemon juice, worcestershire sauce, dry mustard, chili powder, paprika, hamburger buns
    14 ingredients
  • South Beach Taco Soup South Beach Taco Soup
    extra lean ground beef, chopped onion, water and
    7 More
    extra lean ground beef, chopped onion, water, diced tomatoes with juice, kidney beans, with liquid, tomato sauce, taco seasoning, cheddar cheese, shredded (optional), plain yogurt (optional), avocado , slices (optional)
    40 min, 10 ingredients
  • Cioppino a La South Beach Cioppino a La South Beach
    shrimp, tilapia fillet (cut in bite sizes) and
    13 More
    shrimp, tilapia fillet (cut in bite sizes), cod (cut in bite sizes) or 1 lb shark, that holds it s shape after cooking (cut in bite sizes) or 1 lb fish, that holds its shape after cooking (cut in bite sizes), eggplant (cut in bite sized chunks), celery (coarsely chopped ), onion (any variety, coarsely chopped), stewed tomatoes (italian style or with wine), tomato sauce (organic if possible, no sugar, no salt), water, garlic cloves, salt and pepper, oregano, basil, tarragon, olive oil
    1 hour , 15 ingredients
  • Eggplant & Squash ' Pizza',  Gluten Free, Also ' South Beach Eggplant & Squash ' Pizza', Gluten Free, Also ' South Beach
    eggplants (any type ), crookneck yellow squash, zucchini and
    7 More
    eggplants (any type ), crookneck yellow squash, zucchini, olive oil, tomato sauce, grated mozzarella cheese, grated grated asiago-parmesan cheese, grated cheddar cheese, raw mushrooms, coarsely diced, pitted black olives, coarsely diced
    39 min, 10 ingredients
  • Sugar-Free Barbecue Sauce (South Beach Worthy) Sugar-Free Barbecue Sauce (South Beach Worthy)
    tomato paste, diet cola, onion powder and
    6 More
    tomato paste, diet cola, onion powder, worchestershire sauce, salt, garlic powder, ground red pepper, sugar substitute, cinnamon
    15 min, 9 ingredients
  • Pizza Wrap (South Beach Diet Phase 2) Pizza Wrap (South Beach Diet Phase 2)
    whole wheat tortillas , 6 inch and
    2 More
    whole wheat tortillas , 6 inch, pizza sauce or 8 tbsp tomato sauce, part-skim mozzarella cheese (4 slices)
    6 min, 3 ingredients




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