Beach House Dip Recipe

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Beach House Dip
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Ingredients
7
Count
Nutrition
26
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Add all ingredients.
  2. Add Tabasco to taste.
  3. Let sit several hours before serving.
  4. I serve with Wheat Thins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.4 Kcal (111 kJ)
Calories from fat 19.45 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 6.82mg 2%
Sodium 93.91mg 4%
Potassium 13.94mg 0%
Total Carbs 0.28g 0%
Sugars 0.22g 1%
Dietary Fiber 0.03g 0%
Protein 1.46g 3%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 40mg 4%
Amount Per 100 g
Calories 276.94 Kcal (1159 kJ)
Calories from fat 204.05 Kcal
% Daily Value*
Total Fat 22.67g 3%
Cholesterol 71.56mg 2%
Sodium 984.96mg 4%
Potassium 146.24mg 0%
Total Carbs 2.9g 0%
Sugars 2.29g 1%
Dietary Fiber 0.34g 0%
Protein 15.29g 3%
Vitamin C 4mg 1%
Iron 0.6mg 0%
Calcium 419.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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