251 tomato salsa free Recipes

ground turkey, diced onion, garlic, minced, diced green bell pepper, diced red bell pepper, diced tomatoes, salsa, chipotle barbeque sauce, chopped green chilies, corn kernels, black beans, rinsed and drained, lime juice, ground cumin, crushed red pepper flakes, chili powder, dried cilantro, salt, fat-free sour cream, for garnish (optional)

shredded lump crabmeat, drained and shell pieces removed, fresh whole-grain breadcrumbs, divided, fat-free mayonnaise, chopped fresh chives, divided, fresh lemon juice, egg whites, salt, ground red pepper, freshly ground black pepper, canola oil, ears corn, tomatoes, halved, reduced-fat balsamic vinaigrette or italian salad dressing (such as newman s own lighten up!)

chopped granny smith apple, chopped celery, chopped fresh cilantro, fresh lime juice, fat-free , less-sodium chicken broth, dried small red lentils, chopped onion, light coconut milk, tomato paste, grated peeled fresh ginger, ground cumin, ground turmeric, fresh lime juice, salt, freshly ground black pepper

shrimp, peeled , devained, patted dry (40-50 count), plain breadcrumbs, milk, hidden valley original ranch dips mix, divided, olive oil, jicama, peeled and finely diced, roma tomatoes, seeded and diced, frozen corn, thawed, jalapeno, finely minced, fresh chives, divided and finely minced, lemons , zest and juice, divided, fat free greek yogurt, kosher salt, fresh cracked pepper, corn tortillas

tomato sauce, salsa, corn tortillas, lean ground beef, canned fat-free refried beans, onion powder, garlic powder, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

salsa (your choice ), fat free sour cream, avocado, peeled, pitted and diced, jicama, peeled and sliced, roma tomatoes, seeded and chopped, red bell pepper, chopped, romaine lettuce, chopped, shrimp, cooked

lean ground beef, fat-free refried beans, salsa, taco seasoning (i like the hot 1!), shredded low-fat cheddar cheese, tortilla chips (you can use fat free!), shredded lettuce (optional), diced tomato (optional), black olives (optional), salsa (optional), sour cream (optional), guacamole (optional) or diced avocado (optional), jalapeno (optional)

roasted red pepper salsa, roasted red pepper from a jar (or 1 large red pepper, roasted), minced garlic, kosher salt, minced fresh oregano leaves, extra-virgin olive oil, nachos, pita chips (or 10 cups homemade chips), shredded pepper jack cheese, mild feta, crumbled, sliced pepperoncini, green greek olives, (such as mt. athos), pitted and sliced, kalamata olives, pitted and sliced, quartered cherry tomatoes, fat-free greek-style yogurt

poblano chilies, olive oil, sliced onions, two 15-to-16 oz cans black beans, rinsed, drained, cayenne pepper, grated reduced-fat monterey jack cheese (about 4 oz), tomato salsa, fat-free sour cream

minced pineapple, minced apple, minced shallot, chopped cilantro, fresh lime juice, ground cumin, salt, canola oil, sliced yellow onion, garlic cloves, minced, pork tenderloin , cut lengthwise and thinly sliced crosswise, reduced-sodium fat-free chicken broth, cider vinegar, dried oregano, ground cumin, salt, fresh ground black pepper, tomatoes, quartered, chipotle chiles , canned in adobo sauce, chopped (about 2 tbsp), corn tortillas, warmed

minced pineapple, minced apple, minced shallots, chopped cilantro, fresh lime juice, ground cumin, salt, canola oil, sliced yellow onion, garlic cloves, minced, pork tenderloin , cut lengthwise and thinly sliced crosswise, fat-free , less-sodium chicken broth, cider vinegar, dried oregano, ground cumin, salt, freshly ground black pepper, tomatoes, quartered, chipotle chiles , canned in adobo sauce, chopped (about 2 tbsp), corn tortillas

olive oil, limes juiced & grated, cumin, shrimp peeled and deveined, salt and pepper to taste, flour (or corn!) tortillas heated, shredded cabbage, avocado diced, tomatoes dices, corn salsa, lime wedges, fresh cilantro

whole wheat orzo, reduced-sodium fat-free chicken broth, dry white wine (or 3 tbsp chicken broth and 1 tbsp lemon juice), freshly grated parmesan cheese, fresh ground black pepper, halibut fillets, olive oil, salt, grape tomatoes, quartered, pitted kalamata olives , slivered, drained capers, garlic cloves, minced, crushed red pepper flakes, fresh basil

water, grits , gluten free, salt, grated cheese (a combination of cheddar and monterrey jack is very good.), chopped green chili pepper, eggs, grilled steak or 3 oz grilled pork, thinly sliced, avocado, diced, chopped onion, serrano chili pepper, minced, roma tomato, diced, lemon juice, salt, pepper, fresh cilantro, to garnish

tomato sauce, water, bottled salsa, frozen whole-kernel corn, dried oregano, dried basil, instant minced garlic, fat-free , less-sodium chicken broth, kidney beans, rinsed and drained, shredded reduced-fat sharp cheddar cheese, fat-free baked tortilla chips

salsa, divided, canned fat-free refried beans, reduced-calorie whole wheat hamburger buns, shredded lettuce, chopped tomato, shredded reduced-fat sharp cheddar cheese

salsa con queso, black beans, cilantro, diced tomatoes, chopped sweet onion, jennie-0 turkey store extra lean ground turkey breast, lime wedges, cube low sodium chicken broth, mild red enchilada sauce, minced fresh garlic, salt-free mexican or southwest seasoning, tortilla chips, uncooked instant brown rice

fat free tortilla chips or low fat tortilla chips (i use baked tostitos bite size and the serving size is 20 chips with 1 g of fat), fat-free refried beans (i use old el paso spicy fat free refried beans), shredded fat-free cheddar cheese, tomato, chopped, spinach or 1 cup lettuce, chopped, tomatillo salsa (or your favorite salsa), fat free sour cream