Chipotle Pork Soft Tacos with Pineapple Salsa Recipe

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Chipotle Pork Soft Tacos with Pineapple Salsa
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  1. To prepare salsa, combine first 7 ingredients in a medium bowl; stir until well blended. Cover and chill.
  2. To prepare tacos, heat oil in a large nonstick skillet over medium heat. Add onion to pan; cook 2 minutes or until tender. Add garlic; cook 30 seconds. Add pork to pan; cook 4 minutes or until pork is no longer pink, stirring occasionally. Stir in broth and next 7 ingredients. Cover, reduce heat, and simmer 10 minutes. Uncover; simmer 10 minutes or until liquid is nearly evaporated.
  3. Warm tortillas according to package directions. Serve pork mixture with tortillas and salsa.
  4. For your toddler: When making the salsa, cut extra fruit into small bite-sized pieces for baby. Omit the black pepper and chipotle peppers; after removing the baby's pork, parents can add peppers at end of simmering in Step 2. Cut the pork into bite-sized pieces. Serve the pork and fruit pieces as finger foods on a plate with a warmed corn tortilla.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.47 Kcal (1518 kJ)
Calories from fat 70.53 Kcal
% Daily Value*
Total Fat 7.84g 12%
Cholesterol 73.69mg 25%
Sodium 435.85mg 18%
Potassium 1040.12mg 22%
Total Carbs 43.81g 15%
Sugars 15.74g 63%
Dietary Fiber 5.83g 23%
Protein 31.34g 63%
Vitamin C 26mg 43%
Iron 2.5mg 14%
Calcium 101.5mg 10%
Amount Per 100 g
Calories 81.92 Kcal (343 kJ)
Calories from fat 15.94 Kcal
% Daily Value*
Total Fat 1.77g 12%
Cholesterol 16.66mg 25%
Sodium 98.5mg 18%
Potassium 235.07mg 22%
Total Carbs 9.9g 15%
Sugars 3.56g 63%
Dietary Fiber 1.32g 23%
Protein 7.08g 63%
Vitamin C 5.9mg 43%
Iron 0.6mg 14%
Calcium 22.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
  • 9

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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