569 tomato salsa fat Recipes

  • Toolie's Party Size  Salsa
    roma tomatoes, low-fat sour cream and
    16 More
    roma tomatoes, low-fat sour cream, cheese , mozzarella cheddar and monteray jack mix, refried beans (fresh or canned ), fresh garlic cloves, chopped fine, jalapeno peppers , seeds and pith removed, red bell peppers , seeds and pith removed, chopped fine, green bell peppers , seeds and pith removed, chopped fine, yellow bell peppers , seeds and pith removed, chopped fine, scallions, chopped with greens, zucchini, chopped fine, carrot , shredded on medium holes, lime , juice of, extra virgin olive oil, flat-leaf italian parsley, chopped, cilantro, chopped, salt and pepper, cayenne pepper , to taste
    2 hour 10 min, 18 ingredients
  • Tomato Bisque
    low-fat milk, tomatoes, diced, tomato paste and
    18 More
    low-fat milk, tomatoes, diced, tomato paste, dried ancho chile powder, garlic clove, minced, onion, chopped, masa harina , preferably blue corn, chopped pimiento, turbinado sugar (regular sugar is ok), lime juice, horseradish, vanilla extract, habanero salsa (optional), diced green chilies, garlic clove, minced, white onion, minced, habanero salsa (optional), chopped fresh cilantro, lightly packed, canola oil, lime juice, nonfat sour cream
    40 min, 21 ingredients
  • Chicken Barley Chili
    tomatoes, diced, undrained (you can use seasoned tomatoes) and
    11 More
    tomatoes, diced, undrained (you can use seasoned tomatoes), your favorite salsa, fat free chicken broth (i like to use the reduced sodium ), quick-cooking barley, water, chili powder, cumin, black beans, drained and rinsed, corn or 1 (15 1/4 oz) can mixed with chopped peppers, undrained, chicken breasts, cooked and diced (3 cups), cheddar cheese (optional), reduced-fat sour cream (optional)
    45 min, 12 ingredients
  • Tex-Mex Tostadas (Lower Fat)
    fat free tortillas, green bell pepper, sliced and
    9 More
    fat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream
    30 min, 12 ingredients
  • Tomato-Spinach Soup
    vegetable cooking spray, olive oil, chopped onion and
    7 More
    vegetable cooking spray, olive oil, chopped onion, garlic clove, minced, salsa, tomato juice, sugar, no-salt-added whole tomatoes, undrained and chopped, condensed reduced-fat, reduced-sodium tomato soup, undiluted, frozen chopped spinach
    10 ingredients
  • Vegetable Quesadillas with Fresh Salsa
    tomatoes, diced, chopped red onion and
    10 More
    tomatoes, diced, chopped red onion, fresh cilantro, chopped, fresh lime juice, ground cumin, salt, low-sodium red kidney beans, rinsed and drained, chopped chipotle chiles in adobo, fat-free 8-inch flour (or whole-wheat) tortillas, avocado, thinly sliced, baby spinach, reduced-fat shredded cheddar
    12 ingredients
  • Southwestern Chicken Barley Tomato Soup
    tomatoes, diced, hot salsa (pace picante, recommended) and
    6 More
    tomatoes, diced, hot salsa (pace picante, recommended), fat free chicken broth, water, green onion, chopped, quick-cooking barley, black beans, drained, rinsed, chicken breasts, cooked , cut into bite-sized pieces
    1 hour , 8 ingredients
  • Shrimp and Corn Cakes with Heirloom Tomato Salsa from Cooking Light Shrimp and Corn Cakes with Heirloom Tomato Salsa from Cooking Light
    red onion diced, fresh cilantro chopped, fresh lime juice and
    20 More
    red onion diced, fresh cilantro chopped, fresh lime juice, kosher salt, ground cumin, ground red pepper, mixed heirloom tomatoes seeded & chopped, serrano chile seeded & minced, masa harina (about 1/3 cup), all-purpose flour (about 1/3 cup), baking powder, kosher salt, freshly ground black pepper, fresh corn kernels divided (about 4 large ears ), low-fat buttermilk, lemon rind grated, hot sauce, egg, chopped red bell pepper, peeled & deveined shrimp chopped (about 1 1/2 cups), green onions thinly sliced, garlic minced, canola oil divided
    23 ingredients
  • Smoked Cheddar Quesadillas with Yellow Tomato Salsa and Cilantro Lime Sour Cream (Rachael Ray) Smoked Cheddar Quesadillas with Yellow Tomato Salsa and Cilantro Lime Sour Cream (Rachael Ray)
    yellow tomatoes, seeded and chopped and
    14 More
    yellow tomatoes, seeded and chopped, red onion, finely chopped, jalapeno pepper, seeded and chopped, chopped fresh mint leaves , a handful, chopped fresh cilantro leaves , a palm full, coarse salt, sour cream or reduced fat, lime, juiced and zested, cilantro leaves, 2 handfuls, extra-virgin olive oil , 1 turn of the pan, frozen corn kernels, coarse salt and black pepper, smoked white cheddar cheese (preferred brand cabot vermont smoked cheddar), jalapeno pepper jack cheese, flour tortillas
    30 min, 15 ingredients
  • Low Fat/low Carb 7 Layer Tex-mex Dip Low Fat/low Carb 7 Layer Tex-mex Dip
    fat-free refried beans, salsa and
    7 More
    fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips
    10 min, 9 ingredients
  • Salsa Cheesecake Salsa Cheesecake
    dry breadcrumbs and
    15 More
    dry breadcrumbs, tub light cream cheese with chives and onions, softened, tub fat-free cream cheese, softened, bottled medium salsa, all-purpose flour, chili powder, ground cumin, chopped green chiles, undrained, egg, egg white, preshredded reduced fat 4-cheese mexican blend cheese (about 1/2 cup), water, chopped fresh cilantro, chopped seeded tomato, sliced green onions, chopped yellow bell pepper
    17 ingredients
  • Salsa-Chedder Chicken Salsa-Chedder Chicken
    light zesty italian dressing and
    6 More
    light zesty italian dressing, boneless skinless chicken breast halves, green pepper , large cut into strips, tomato, large chopped, salsa, low-fat cheddar cheese, finely shredded, brown rice, cooked
    40 min, 7 ingredients
  • Chunky Salsa Dressing Chunky Salsa Dressing
    fat-free garden tomato salad dressing (paula's) and
    1 More
    fat-free garden tomato salad dressing (paula s), mild salsa
    2 min, 2 ingredients
  • Salsa Fish Sandwiches Salsa Fish Sandwiches
    dry bread crumbs, garlic powder, cayenne pepper and
    7 More
    dry bread crumbs, garlic powder, cayenne pepper, dried parsley flakes, cod fillets (6 oz each), whole wheat hamburger buns, split, fat-free mayonnaise, salsa, tomato, minced fresh cilantro
    30 min, 10 ingredients
  • Salsa Verde Chicken Casserole Salsa Verde Chicken Casserole
    boil-in-bag rice, ripe avocados, salsa verde and
    8 More
    boil-in-bag rice, ripe avocados, salsa verde, chopped green chiles, fresh lime juice, chopped cooked chicken breast, reduced-fat cream of chicken soup, light sour cream, grated monterey jack cheese, chopped fresh cilantro, topping: chopped tomatoes
    40 min, 11 ingredients
  • Mini Black Bean Cakes With Green Onion Cream and Avocado Salsa Mini Black Bean Cakes With Green Onion Cream and Avocado Salsa
    salsa, ground cumin and
    10 More
    salsa, ground cumin, canned black beans, seasoned, rinsed and drained, dry breadcrumbs, divided, green onion, thinly sliced, salt, low-fat sour cream, green onion, thinly sliced, avocado, peeled, diced, plum tomato, diced, lime juice
    50 min, 12 ingredients
  • Black Bean Burritos Black Bean Burritos
    fat-free black bean dip, fat-free flour tortillas and
    5 More
    fat-free black bean dip, fat-free flour tortillas, chopped tomato, chopped onion, chopped green pepper, salsa (optional), fat-free sour cream (optional)
    7 ingredients
  • Green Onion Pancakes With Tomato-Avocado Salsa Green Onion Pancakes With Tomato-Avocado Salsa
    tomatoes, chopped and seeded, red onion, minced and
    17 More
    tomatoes, chopped and seeded, red onion, minced, avocado, peeled and chopped, jalapenos, seeded and chopped, red wine vinegar, fresh oregano, minced, salt, pepper, sugar, flour, sugar, baking powder, baking soda, salt, pepper, low-fat buttermilk, egg, beaten, green onion, chopped, provolone cheese, shredded , about 1 1/2 oz
    35 min, 19 ingredients




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