32 tomato salad yoghurt Recipes

backstrap lamb fillets, natural yoghurt, cumin, ground coriander, chickpeas, rinsed and drained, green capsicum, finely chopped, tomatoes, roughly chopped, red onion, finely chopped, mint leaf , torn, olive oil, red wine vinegar, salt & freshly ground black pepper, natural yoghurt, extra, garlic clove, crushed

kirby cucumbers ( kirby are much smaller than the regular cucumber variety and are often used for pickeling ), fresh half brined garlic dill pickles ( from the pickle barrel at many gourmet food stores ), greek yoghurt or more if desired, chopped white or red onion, garlic cloves minced, roma tomato - or more if desired much meatier and firmer than other varieties, salt , pepper, salad supreme seasoning or similar ( made from dried herbs etc ), fresh dill for garnish ( optional )

fresh asparagus (tips & tender stems, cooked crisp-tender & cooled), tomato (seeded & chopped ), green onions (thinly sliced ), plain yogurt (non-fat ), olive oil, parmesan cheese (grated, fresh is best ), dijon mustard, romaine lettuce leaves

tomatoes, ripe , large, shrimp, pre-cooked, small, drained (300 ml or 2 x 170 g tins), yoghurt, plain, mayonnaise , tangy, chopped spring onions, eggs, large, hard-boiled and cooled, zucchini, cheddar cheese (grated ), black pepper, garlic, dried, crushed (or use fresh ), flaked sea salt (or table salt), water, cider vinegar, olive oil, mustard, dijon

baby spinach (a handful), cooked peeled prawns (shrimps), tomatoes, diced (two medium tomatoes), scallion, chopped, yoghurt (3 or 4 good tbsp), extra virgin olive oil, lime juice, herbes de provence (or other dried herbs of your choice), fructose, fresh ground black pepper

natural yoghurt, milk, whole wheat breadcrumbs, paprika, skinless chicken breasts, trimmed & cut in half, olive oil, balsamic vinegar, brown sugar, sweet potato , cut into 5mm slices, mixed salad green, basil leaves, chopped (for garnish ), dijon mustard, tomato sauce, lemon juice, natural yoghurt, floral honey

halloumi cheese, seasoned flour, mixed salad greens, ripe mango, peeled,stoned and sliced, mint, finely chopped, natural yoghurt, lemon , juice only, salt & freshly ground black pepper, peanut oil, tomatoes, halved, mint leaf, to garnish

carrot, tomato, tuna, light, canned, lite mayonnaise, natural yoghurt

cooked couscous, feta, broken in 2cm squares, roasted red capsicums, chopped thin, kalamata olive , pips removed and chopped, marinated semi dried sun-dried tomatoes, chopped, fresh basil, chopped, baby spinach , leave spinach whole, natural yoghurt, crushed garlic clove

gelatin, tomato, chopped and blanched, red cabbage, chopped, spring onion, red capsicum, chopped, carrot, chopped, yoghurt , tied in a cloth and hung on a nail in the kitchen,preferably near the sink,so that the water falls o, water

barbecued chicken, skin and bones removed, diced, iceberg lettuce , small roll, tomatoes (or to taste), cucumber, yellow pepper, red pepper, sour cream, mustard, soy sauce, lemon juice, sugar, chili sauce (like sambal oelek, adjust for hotness and taste), feta , cubes instead of chicken, roasted sunflower seeds , instead of chicken, soya yoghurt , instead of sour cream

tiny new potatoes , scrubbed,but not peeled, garam masala, chili powder, olive oil, chickpeas, drained,rinsed and drained, ripe tomatoes, chopped, baby spinach leaves, washed and dried, red onion, thinly sliced, salt & fresh ground pepper, sour cream, natural yoghurt, grated fresh lemon rind

beet, boiled, tomatoes, cucumbers, yoghurt, garlic clove, salt , to taste

eggplants, sliced, olive oil, red wine vinegar, garlic cloves, crushed, lemon juice, ground cumin, ground coriander, cucumber , preferably lebanese, very thinly sliced, tomatoes , home-grown, not supermarket varieties, very thinly sliced, kalamata olive, pitted, halved, yoghurt , preferably creamy greek, salt , to taste, fresh ground black pepper , to taste, flat leaf parsley, chopped, to garnish

boneless skinless chicken breasts, sliced, tandoori paste, natural yoghurt, mixed salad greens, red pepper, sliced, tomatoes, cut into big wedges, olive oil, lime juice, water, apricot chutney, sweet chili sauce, salt, pepper

chopped cucumbers, chopped green onions, red and firm tomatoes, finely chopped, yoghurt, salt, black pepper, ground cumin, brown sugar, mint leaves (for garnishing)

fresh beef thinly sliced, lemon, lime, nutmeg, cayenne, celery salt, minced garlic, almonds, tomatoes diced, green onion chopped, romaine lettuce, egg yolk, sour cream, creamed cottage cheese, yoghurt, blue cheese, extra virgin olive oil

green onions, chopped, green beans, chopped, tomatoes, chopped, carrots, chopped, mixed sprouts, green peas, chopped/crumbled cottage cheese, toasted unsalted peanuts, coarsely chopped, fresh lemon juice, salt, black pepper, extra virgin olive oil, yoghurt, soy sauce