101 tomato salad simple Recipes

tri-color spiral pasta, cucumber, peeled seeded and chopped, tomatoes, halved, red onion, finely diced, sliced ripe olives, provolone cheese cube, genoa salami, cubed (buy a 1/2 inch slice from the deli), italian salad dressing

boneless skinless chicken breast, tomato, cucumber, lettuce (or mixed salad), fat-free vinaigrette-style dressing

tri-color rotini pasta, roma (plum) tomatoes, quartered, cucumber, quartered and sliced, green bell pepper, minced, red onion, minced, sliced black olives, zesty lite italian-style salad dressing , or to taste, bacon bits, dried cranberries , or to taste

grilled chicken breasts, red leaf lettuce, shredded carrot, tomato, light ranch salad dressing

southwestren chipotle merinaide, turkey cutlets, romaine lettuce, iceburg, tomato, cucumber, bell pepper, carrot shredded ., garbonzo beans (or any bean for salad you like), cheese, bacon bits, grilled onions

ground turkey or beef, taco seasoning, water, mild chili beans, undrained, whole kernel corn, drained, pinto beans, rinsed and drained, stewed tomatoes, diced tomato with green chilies, chopped green chilies , optional, ranch salad dressing mix

cooked canned chicken , in broth (reserve broth), iceberg lettuce , torn, pineapple tidbits (fresh is best ), red onion, sliced, tomatoes , sliced in two, tomatoes, whole, pecans , rough chopped, pecan halves, reserved chicken broth, plain nonfat yogurt, fat-free mayonnaise, fresh parsley, chopped, fresh mint, chopped fine

ground beef, drain off fat, onion, chopped, garlic, minced, olive oil, crushed tomatoes, tomato sauce, dried oregano, dried basil, dried parsley, italian salad dressing (sounds weird, but it really makes the dish), salt & pepper, spaghetti, cook to box instructions

vine ripe tomatoes, chopped, avocado, chopped, diced red onion, olive oil, balsamic vinegar, lemon juice, salt and fresh pepper

peanut butter, whole wheat bread, white sugar , or to taste, low-fat creamy salad dressing (such as miracle whip light), tomato, thickly sliced, salt and ground black pepper to taste

pickling cucumbers (my preference), bell pepper (any color , but we prefer red, orange or yellow), grape tomatoes, feta cheese, crumbled (amount is to your liking), newman sugar-free olive oil and vinegar dressing

romaine lettuce hearts, baby spinach, red onion, green bell pepper, tomatoes, cucumber, chickpeas

red leaf lettuce, romaine lettuce, green leaf lettuce, green onions, tomatoes, cucumbers, yellow pepper, strawberries, balsamic vinegar, extra virgin olive oil

roma tomatoes, each cut into about 8 pieces, whole pitted black olives, drained, fresh basil, chopped, feta cheese, crumbled, cider vinegar, extra virgin olive oil

low-fat cream cheese, tomatoes (diced ), onion (chopped ), garlic clove (chopped ), black beans, red kidney beans, olive oil base salad dressing (i use roasted red pepper or sun dried tomato, but the choice is yours.), pineapple sauce

crumbled garlic & herb feta cheese, grape tomatoes, halved, green onion, sliced, canola oil, lemon juice, salt & pepper, italian seasoning, oregano, basil, garlic, etc.

ripe heirloom or beefsteak tomatoes, kosher salt, sugar, honey, garlic, grated, dijon mustard, extra-virgin olive oil, freshly cracked black pepper, mixed greens (mesclun , endive, radicchio, butter lettuce), fresh basil leaves , roughly torn, parmesan, for garnish