157 tomato roll ups Recipes

boneless skinless chicken breast halves (6 oz each), dried basil, pepper, salt, roasted sweet red peppers, drained and julienned, shredded mozzarella cheese, dried oregano, garlic powder, paprika, tomatoes, quartered, fresh basil leaves, chopped or 1/2 tsp dried basil, olive oil, lemon juice, salt

eggplant (chose a nice evenly shaped 1, two small s will be fine too), chickpeas, drained, tahini, garlic cloves, minced, olive oil, bell pepper, chopped (red or yellow ), tomatoes, chopped (chose nice firm and ripe fruits), chopped fresh mint, lemon juice, salt and pepper

condensed cream of mushroom soup, milk, tuna, drained and flaked, frozen chopped broccoli, thawed, shredded cheddar cheese, divided, french-fried onions, flour tortillas, tomato, chopped

whole wheat lasagna noodles, ground turkey, garlic, crushed, frozen chopped spinach, thawed and drained, chopped fresh chives, dried oregano, dried parsley, dried basil, egg whites, reduced-fat ricotta cheese, crumbled low-fat feta cheese, grated parmesan cheese, ground black pepper, low-fat tomato pasta sauce, shredded low-fat cheddar cheese

flour tortillas, cooked brown rice, diced cucumber, chopped scallion, tomato, chopped, olive oil, lemon juice

mayonnaise, crumbled blue cheese, prepared horseradish, fresh ground black pepper, divided, tip steak , strips, salt, chopped romaine lettuce, halved grape tomatoes, sliced red onion, flour tortillas

eggplants, vegetable oil (for frying ), tomato sauce (i use a hearty homemade meat sauce, but you can use jarred), ricotta cheese, parmesan cheese, shredded mozzarella cheese, minced garlic cloves, eggs, breadcrumbs

flour tortillas, thick & chunky salsa, shredded cooked chicken, shredded colby-monterey jack cheese, blend, shredded lettuce, tomato, chopped, sour cream (optional), chopped avocado (optional), cilantro (optional)

mayonnaise or salad dressing, cream cheese, softened, chopped drained pepperoncini, chopped fresh cilantro, bacon , crisply cooked, crumbled, in. flour tortillas, chopped tomato, sliced cooked turkey, leaves leaf lettuce

fat-free mayonnaise, crumbled blue cheese, prepared horseradish, freshly ground black pepper, divided, tip steak strips, salt, chopped romaine lettuce, halved grape tomatoes, sliced red onion, reduced-fat flour tortillas

chopped cilantro, chopped tomatoes, chunk chicken in water drained, flour tortillas, olive or canola oil, roasted garlic and olive oil couscous, sour cream, water

sheets lasagna, low fat ricotta cheese, chopped spinach, reduced fat mozzarella cheese, parmesan cheese, shredded, egg substitute, liquid, pasta sauce , classico tomato & basil

sun-dried tomato packed in oil, goat cheese, flour tortillas, chicken breasts, seasoned with southwest seasoning, grilled, and julienned, avocados, sliced, salsa, assorted mixed salad green, favorite smoked barbecue sauce (store bought or homemade )

cream cheese, softened, onion, chopped, sour cream, taco seasoning, shredded sharp cheddar cheese, green chilies, drained, roma tomatoes, seeded and finely chopped, hot pepper sauce , to taste, flour tortillas, salsa, guacamole

boneless skinless chicken breasts, diced tomatoes, drained, cream cheese, softened, shredded cheddar cheese or 1 cup monterey jack cheese, garlic clove, minced, dried ancho chile powder, cumin, cayenne pepper, garlic salt (i like lawry s), cilantro, chopped, scallions, white and green parts, chopped, flour tortillas

eggplant, peeled , sliced 1/4 inch thick lengthwise, shallots, chopped, garlic cloves, tomato and basil pasta sauce, extra virgin olive oil, laughing cow light swiss cheese , 6 wedges, leaves fresh basil, shredded, parmesan cheese, grated

firm eggplant, salt and pepper, grill seasoning blend (recommended: mccormick montreal seasoning ), semi-soft garlic and herb cheese (recommended: alouette or boursin), ricotta cheese, freshly grated parmigiano , a couple of handfuls, a few grinds black pepper, soft sun-dried tomatoes, chopped (tender sun-dried tomatoes are available in small pouches in produce department), arugula leaves, chopped, basil leaves, chopped

avocado, mayonnaise, freshly squeezed lime juice, salt, pepper, tomato , ripe but still firm, red onion, chopped arugula or 1 cup romaine lettuce, chopped fresh basil, tortilla (10 ), smoked turkey or 1/4 lb chicken, thinly sliced, cooked bacon