181 tomato lower Recipes

  • Shrimp Diablo
    shrimp , devined and peeled, green bell pepper, onion and
    7 More
    shrimp , devined and peeled, green bell pepper, onion, tomato, garlic cloves, bay leaf, crushed red pepper flakes (to taste), olive oil, butter (you can add less, to lower fat), fresh pepper
    25 min, 10 ingredients
  • Cucumber Salad
    unpeeled pickling cucumbers, sliced thin (about 7 large d... and
    8 More
    unpeeled pickling cucumbers, sliced thin (about 7 large dills), sliced onion, sliced bell pepper, salt, white vinegar, sugar (i would substitute with stevia for lower carb), celery seed, mustard seeds, tomatoes, sliced (optional)
    25 min, 9 ingredients
  • Easy Coq au Vin
    applewood-smoked bacon slices, cut into 1-inch pieces and
    17 More
    applewood-smoked bacon slices, cut into 1-inch pieces, chicken drumsticks, skinned, chicken thighs, skinned, kosher salt, freshly ground black pepper, divided, chopped onion, chopped celery, chopped carrot, chopped fresh thyme, garlic cloves, minced, bay leaves, tomato paste, red wine, fat-free , lower-sodium chicken broth, extra-virgin olive oil, button mushrooms, quartered, frozen pearl onions, chopped fresh flat-leaf parsley
    18 ingredients
  • Vegetable Korma
    butter, chopped onion, minced peeled ginger and
    13 More
    butter, chopped onion, minced peeled ginger, garlic cloves, minced, tomato paste, ground cumin, ground red pepper, ground turmeric, ground cinnamon, frozen shelled edamame, baking potato, peeled and diced, fat-free , lower-sodium chicken broth, all-purpose flour, light coconut milk, cauliflower florets, hot cooked long-grain white rice
    16 ingredients
  • Chili-Cheese Mac
    canola oil, garlic powder, ground coriander, ground cumin and
    8 More
    canola oil, garlic powder, ground coriander, ground cumin, chili powder, fat-free , lower-sodium beef broth, water, mild diced tomatoes and green chiles, undrained, uncooked elbow macaroni, fat-free milk, less-fat cream cheese, shredded reduced-fat sharp cheddar cheese
    13 ingredients
  • Lebanese Peppers
    red bell peppers, black pepper, divided and
    18 More
    red bell peppers, black pepper, divided, fat-free , lower-sodium beef broth, divided, cooked long-grain white rice, cooled, ground allspice, salt, ground cinnamon, ground sirloin, water, chopped fresh parsley, divided, olive oil, chopped onion, minced garlic, canned crushed tomatoes, water, sugar, dried oregano, crushed red pepper, plain 2% reduced-fat greek yogurt, lemon wedges
    20 ingredients
  • Sichuan Beef Soup
    water, thick) bone-in beef shanks and
    16 More
    water, thick) bone-in beef shanks, peanut oil or canola oil, chopped white onion, minced peeled fresh ginger, garlic cloves, chopped, water, chile garlic sauce, black bean garlic sauce (such as lee kum kee), sichuan peppercorns, star anise, sliced green onions, divided, brown sugar, lower-sodium soy sauce, tomatoes, chopped, baby bok choy , cut in half lengthwise, fresh chinese-style wheat noodles, chopped fresh cilantro
    18 ingredients
  • Vegetable Lasagna
    shallots, peeled and cut into 1/2-inch-thick slices and
    18 More
    shallots, peeled and cut into 1/2-inch-thick slices, baby pattypan squash, olive oil, divided, kosher salt, divided, black pepper, divided, tomatoes, chopped fresh basil, chopped fresh chives, minced fresh garlic, fat-free , lower-sodium chicken broth, all-purpose flour, heavy whipping cream, dijon mustard, egg, lightly beaten, cooked lasagna noodles, grated fresh parmigiano-reggiano cheese (about 1/3 cup), fontina cheese, shredded (about 3/4 cup, packed), torn fresh basil
    19 ingredients
  • Turkey Club Wraps
    ripe avocado, seeded, fresh lemon juice, ground red pepper and
    7 More
    ripe avocado, seeded, fresh lemon juice, ground red pepper, garlic clove, minced, low-carb , low-fat sandwich wraps (such as california lavash), organic lower-sodium deli turkey, tomato, vertically sliced red onion, shredded romaine lettuce, center-cut bacon slices, cooked
    10 ingredients
  • Italian Beef Stew
    olive oil, divided, chopped onion, chopped carrot and
    16 More
    olive oil, divided, chopped onion, chopped carrot, minced garlic, all-purpose flour, boneless chuck roast, trimmed and cut into cubes, salt, divided, black pepper, dry red wine, chopped seeded peeled plum tomato (about 2 lb), fat-free , lower-sodium beef broth, water, chopped fresh oregano, chopped fresh thyme, bay leaf, cremini mushrooms, quartered, thick) slices carrot, chopped fresh basil, chopped parsley
    19 ingredients
  • Company Pot Roast
    boneless chuck roast, trimmed and cut in half and
    13 More
    boneless chuck roast, trimmed and cut in half, lower-sodium soy sauce, garlic cloves, minced, beef broth, dried morels, cracked black pepper, sun-dried tomato paste, onions (about 3/4 lb), quartered, carrots , cut into 2-inch pieces, red potatoes (about 2 lb), halved, canola oil, all-purpose flour, water, rosemary sprigs (optional)
    14 ingredients
  • Chicken Enchiladas
    cold water, fat-free , lower-sodium chicken broth and
    18 More
    cold water, fat-free , lower-sodium chicken broth, whole black peppercorns, garlic cloves, crushed, skinless, boneless chicken breast halves, celery stalk, coarsely chopped, carrot, peeled and cut into 1/2-inch pieces, jalapeno pepper, halved, onion, cut into wedges, salsa verde, heavy whipping cream, chopped seeded tomato, chopped fresh cilantro, kosher salt, ground cumin, ground red pepper, less-fat cream cheese, softened, corn tortillas, sharp cheddar cheese, shredded (about 1/4 cup)
    20 ingredients
  • Baja Pork Stir-Fry
    fat-free , lower-sodium chicken broth, cornstarch and
    13 More
    fat-free , lower-sodium chicken broth, cornstarch, ground cumin, garlic cloves, minced, pork tenderloin , cut into 1-inch pieces, salt, divided, black pepper, divided, canola oil, divided, red onion, cut into wedges, julienne-cut yellow bell pepper, julienne-cut green bell pepper, julienne-cut red bell pepper, jalapeno pepper, minced, tomatoes, halved, fresh cilantro leaves
    15 ingredients
  • Bacon Pierogi Bake
    frozen potato and onion pierogies (such as mrs. tsp's) and
    8 More
    frozen potato and onion pierogies (such as mrs. tsp s), center-cut bacon slices, chopped, garlic cloves, minced, less-fat cream cheese, fat-free , lower-sodium chicken broth, shredded sharp cheddar cheese, diagonally sliced green onions, chopped seeded plum tomato, freshly ground black pepper
    10 ingredients
  • Mexican Rice Mexican Rice
    uncooked long-grain rice and
    4 More
    uncooked long-grain rice, fat-free , lower-sodium chicken broth, minced green bell pepper, diced tomato, ground cumin
    5 ingredients
  • Black Bean Soup Black Bean Soup
    chopped onion, chopped green bell pepper and
    7 More
    chopped onion, chopped green bell pepper, chopped lower-sodium ham, no-salt-added black beans, rinsed and drained, fat-free , less-sodium chicken broth, basil , garlic, and oregano-flavored tomato paste (such as hunt s), ground cumin, reduced-fat sour cream, chopped fresh cilantro
    9 ingredients
  • Winter Minestrone Winter Minestrone
    olive oil, chopped onion, dried basil, dried oregano and
    13 More
    olive oil, chopped onion, dried basil, dried oregano, garlic cloves, minced, cubed peeled acorn or butternut squash (about 1 medium), diced zucchini, chopped carrot, diced fennel bulb, water, fat-free , lower-sodium chicken broth, no-salt-added tomato paste, uncooked gluten-free tubetini pasta, chopped swiss chard, rinsed and drained canned great northern beans, freshly ground black pepper, grated asiago cheese
    17 ingredients
  • Chicken Club Soup Chicken Club Soup
    cubed sourdough wheat bread, garlic clove, minced and
    13 More
    cubed sourdough wheat bread, garlic clove, minced, olive oil, divided, sliced red onion, garlic clove, minced, fat-free , lower-sodium chicken broth, chopped cooked chicken breast, water, chopped plum tomato, fresh lemon juice, chopped thyme, black pepper, sliced green onions, bacon slices, cooked and crumbled, ripe avocado, pitted, peeled, and chopped
    15 ingredients




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