1452 tomato less Recipes

  • Chicken with Sun-Dried Tomato-Mushroom Sauce
    olive oil, divided and
    9 More
    olive oil, divided, skinless, boneless chicken breast halves, salt, black pepper, presliced mushrooms, chopped shallots, fat-free , less-sodium chicken broth, sun-dried tomato sprinkles, dry white wine, chopped fresh parsley
    10 ingredients
  • Hummus W/A Tomato Twissis Twist (My Invention) - Zwt-8 (India)
    chickpeas (pre-cooked, liquid drained & reserved), tahini and
    6 More
    chickpeas (pre-cooked, liquid drained & reserved), tahini, garlic cloves, smashed (i always use 3-4 - love !), lemon pepper, salt (this can be omitted or reduced for the -restricted), lemon juice, olive oil, red pesto sauce (more or less as desired)
    15 min, 8 ingredients
  • Mediterranean Wrap
    less fat cream cheese, spinach or tomato-basil wrap and
    7 More
    less fat cream cheese, spinach or tomato-basil wrap, chopped fresh baby spinach, avocado, sliced, crumbled feta cheese, chopped tomato, sliced black olives, chopped fresh basil, wine vinaigrette
    9 ingredients
  • Spaghetti Sauce and Eggless Meatballs
    tomato paste, water, tomato puree, water, pepper, salt and
    11 More
    tomato paste, water, tomato puree, water, pepper, salt, dry onion flakes (more or less to taste), sugar, cut up vegetables , such as green pepper, onions, mushrooms (optional), ground beef, breadcrumbs, italian spices, parmesan cheese, milk, salt, pepper
    3 hour 30 min, 17 ingredients
  • Pico De Gallo
    tomato, finely chopped, onion, finely chopped and
    6 More
    tomato, finely chopped, onion, finely chopped, jalapeno pepper rings (add more or less to your liking), garlic powder, fresh cilantro*, finely minced, salt, pepper, stalk green onions (optional)
    8 ingredients
  • Easy DIY Salsa
    tomatoes (about 1 lb), diced (to yield 2 cups) and
    6 More
    tomatoes (about 1 lb), diced (to yield 2 cups), white onion, chopped, fresh cilantro, chopped, jalapeno (remove seeds for less heat), minced, fresh lime juice, kosher salt (or to taste), garlic clove, minced
    7 ingredients
  • Beans and Franks Mom's Style More or Less) Beans and Franks Mom's Style More or Less)
    pork and beans, onion, hot dog, tomato sauce, cooking oil and
    6 More
    pork and beans, onion, hot dog, tomato sauce, cooking oil, uncooked rice, butter, water, water, tabasco sauce, salt and pepper
    2 hour 15 min, 11 ingredients
  • Gazpacho Without the Tomatoes (Michele Urvater) Gazpacho Without the Tomatoes (Michele Urvater)
    thick slices french bread, crusts removed, cold water and
    10 More
    thick slices french bread, crusts removed, cold water, blanched whole almonds, roughly chopped, green bell pepper, seeded and roughly chopped, kirby cucumbers, peeled, seeded and chopped, champagne or rice vinegar, sugar, scallions, roughly chopped, extra virgin olive oil, more or less) iced cold water, salt and freshly ground white pepper, garnish: seeded finely diced cucumber , chives and finely diced seeded red bell pepper
    20 min, 12 ingredients
  • Creamy Avocado Soup with Tomato-Lump Crab Relish Creamy Avocado Soup with Tomato-Lump Crab Relish
    ripe peeled avocados, coarsely chopped and
    9 More
    ripe peeled avocados, coarsely chopped, fat-free , less-sodium chicken broth, carton reduced-fat sour cream, fresh lime juice, ground cumin, freshly ground black pepper, salt, fresh lump crabmeat, shell pieces removed, refrigerated prechopped tomato , onion, and bell pepper mix, cilantro leaves (optional)
    9 min, 10 ingredients
  • Soup Diet Basic Recipe of 45 or Less Calorie Vegetable Soup Soup Diet Basic Recipe of 45 or Less Calorie Vegetable Soup
    carrots, sliced, onions (1 1/2 lbs.), chopped (4 cup.) and
    10 More
    carrots, sliced, onions (1 1/2 lbs.), chopped (4 cup.), stalks celery, sliced, garlic crushed, tomatoes whole in juice, sm. head green cabbage thinly sliced (6 cup.), green beans, trimmed and each cut into thirds, chicken broth, water, salt and pepper, zucchini (1 1/4 lbs.), sliced into half-moons, baby spinach
    12 ingredients
  • Chipotle Chicken Tortilla Soup -  Fast & Less Than 300 Cals Chipotle Chicken Tortilla Soup - Fast & Less Than 300 Cals
    canola oil, garlic, minced and
    9 More
    canola oil, garlic, minced, chicken breast , bite size pieces, dried chipotle powder, water, salt, fat free chicken broth, stewed tomatoes, baked corn tortilla chips, crushed, fresh cilantro, chopped, lime , 4 wedges
    20 min, 11 ingredients
  • Dieters Homemade Vegetable Soup Dieters Homemade Vegetable Soup
    less sodium organic chicken broth and
    13 More
    less sodium organic chicken broth, no salt added tomato sauce (small can), water, thick hickory smoked bacon (i find great value brand is best), garlic (miced), whole bay leaves, white onion (largely chopped), stocks celery (diced ), carrots (fresh, diced ), squash (fresh, diced ), zucchini (fresh, diced ), on the vine tomatoes (blanched, peeled, diced ), garlic salt & pepper (i use , its less sodium), seasoning salt (optional but very good. use tony s)
    2 hour , 14 ingredients
  • Smoked Turkey Wrap Smoked Turkey Wrap
    less fat cream cheese, spinach or tomato-basil wrap and
    6 More
    less fat cream cheese, spinach or tomato-basil wrap, dijon mustard, smoked turkey breast slices (about 5 oz), tomato slices, chopped fresh baby spinach, shredded monterey jack cheese, chopped fresh basil
    8 ingredients
  • Quick and Easy Gazpacho Quick and Easy Gazpacho
    tomatoes, peeled, cored, and seeded (about 2 lbs.) and
    10 More
    tomatoes, peeled, cored, and seeded (about 2 lbs.), cucumbers, peeled, seeded, and chopped (about 1 lb.), green pepper, cored, seeded, and chopped, onion, chopped, garlic clove, minced, stalk celery, chopped, tomato juice, red wine vinegar, hot sauce (such as tabasco, and more or less according to taste), cumin, salt and pepper, to taste
    10 min, 11 ingredients
  • Lean and Green Gazpacho Lean and Green Gazpacho
    tomato, seeded and diced, tomato puree and
    10 More
    tomato, seeded and diced, tomato puree, chili pepper, seeded and diced (anaheim or serrano), cucumber, peeled, seeded, and diced, onion, peeled and diced (red or green ), garlic (finely chopped or minced ), vinegar , red wine, olive oil, hot sauce (more or less to taste), basil, dill weed, ground pepper
    2 hour 10 min, 12 ingredients
  • Salsa Salsa
    tomatoes or more, onion or less and
    4 More
    tomatoes or more, onion or less, green chilies more or less depending on heat, salt to taste, pepper to taste, cilantro , chop 1/2 finer and 1/2 larger
    6 ingredients
  • Pork Carnitas Pork Carnitas
    tomato paste, salt, freshly ground black pepper and
    4 More
    tomato paste, salt, freshly ground black pepper, garlic cloves, peeled, boneless boston butt pork roast, trimmed and cut into 1/2-inch pieces, fat-free , less-sodium chicken broth, fresh lime juice
    7 ingredients
  • Tortilla Soup Tortilla Soup
    tomato sauce, water, bottled salsa and
    8 More
    tomato sauce, water, bottled salsa, frozen whole-kernel corn, dried oregano, dried basil, instant minced garlic, fat-free , less-sodium chicken broth, kidney beans, rinsed and drained, shredded reduced-fat sharp cheddar cheese, fat-free baked tortilla chips
    11 ingredients




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