Main
Recipes
Course
Salads
Lean and Green Gazpacho Recipe

Lean and Green Gazpacho Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup tomato, seeded and diced
1/2 cup tomato puree
1/8 cup chili pepper, seeded and diced ( anaheim or serrano)
1/4 cup cucumber, peeled, seeded, and diced
1/8 cup onion, peeled and diced (red or green )
1/2 tsp garlic (finely chopped or minced )
1 tbsp vinegar , red wine
1 tsp olive oil
1/2 tsp hot sauce (more or less to taste)
1/8 tsp basil
1/8 tsp dill weed
1/8 tsp ground pepper

Directions:

Combine all ingredients in a food processor and blend.
Pour into a container with a lid and store in the refrigerator for at least two hours to allow flavors to meld.
Serve very cold. A small dollop of fat-free sour cream is a nice touch if your diet allows it.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7.39 Kcal (31 kJ)
Calories from fat	2.55 Kcal
		% Daily Value*
Total Fat	0.28g	0%
Sodium	6.46mg	0%
Potassium	52.04mg	1%
Total Carbs	1.08g	0%
Sugars	0.62g	2%
Dietary Fiber	0.26g	1%
Protein	0.25g	1%
Vitamin C	3.5mg	6%
Calcium	3mg	0%

Amount Per 100 g
Calories	42.47 Kcal (178 kJ)
Calories from fat	14.63 Kcal
		% Daily Value*
Total Fat	1.63g	0%
Sodium	37.12mg	0%
Potassium	299.02mg	1%
Total Carbs	6.22g	0%
Sugars	3.58g	2%
Dietary Fiber	1.48g	1%
Protein	1.46g	1%
Vitamin C	20.1mg	6%
Iron	0.1mg	0%
Calcium	17.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tortellini Picnic Salad

Cheese tortellini, Crumbled feta cheese and 9 more..
Smoked Tomato Sandwiches With Goat Cheese and Basil

Tomatoes, cut in half, Fresh rosemary, chopped and 8 more..
Citrus Black Bean and Rice Salad

Olive oil, Garlic cloves, minced, Lime juice and 20 more..
Dilly Veggie Pasta Salad

Uncooked medium shell pasta, Halved cherry tomatoes and 12 more..
Lemony Italian Salad

Dried brown lentils, Water and 12 more..
Octopus Salad

Octopus, Onion, Tomatoes cubed, Onions cubed and 7 more..
Chicken Breast with Sun-Dried Tomatoes

Reduced-sodium chicken broth and 12 more..
Cucumber Tomato Salad

Tomatoes, sliced, Cucumber, thinly sliced and 7 more..
Tomato Cucumber Salad

Tomatoes, sliced, Cucumber, thinly sliced and 7 more..
German Cucumber Salad

Cucumbers, peeled and thily sliced and 11 more..