Directions:
- Preheat oven to 350°.
- Combine first 5 ingredients in a large Dutch oven; pour broth over pork mixture. Cover and bake at 350° for 1 1/2 hours or until pork is very tender.
- Transfer pork mixture to a 13 x 9-inch baking dish, and cool to room temperature. Cover and chill for 8 hours or overnight.
- Skim the solidified fat from surface; discard fat. Let pork stand at room temperature 30 minutes to soften. Heat a large nonstick skillet over medium-high heat. Add pork; cook 8 minutes or until liquid almost evaporates. Remove from heat; stir in juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.22 Kcal (2153 kJ) | ||
| Calories from fat | 184.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.53g | 32% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 1163.69mg | 48% | |
| Potassium | 1488.04mg | 32% | |
| Total Carbs | 7.83g | 3% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 73.73g | 147% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 5.6mg | 31% | |
| Calcium | 132.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 114.6 Kcal (480 kJ) | ||
| Calories from fat | 41.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 32% | |
|---|---|---|---|
| Cholesterol | 45.48mg | 68% | |
| Sodium | 259.35mg | 48% | |
| Potassium | 331.64mg | 32% | |
| Total Carbs | 1.74g | 3% | |
| Sugars | 0.69g | 12% | |
| Dietary Fiber | 0.18g | 3% | |
| Protein | 16.43g | 147% | |
| Vitamin C | 1.7mg | 13% | |
| Iron | 1.2mg | 31% | |
| Calcium | 29.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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