984 tomato free free sauces Recipes

sun-dried tomatoes (not packed in oil), boiling water, fat-free mayonnaise, worcestershire sauce, fresh basil leaves, coarsely chopped, garlic cloves, minced, pepper, salt, ground beef, shredded part-skim mozzarella cheese, whole wheat hamburger buns, split, fresh basil leaves , optional

olive oil, chopped onion, garlic cloves, minced, dry white wine or fat-free, less-sodium chicken broth, chopped tomato (about 2 medium), capers, salt, divided, black pepper, divided, very thinly sliced prosciutto , cut into thin strips, bone-in veal chops, chopped fresh flat leaf parsley

dried new mexico chiles, ancho chiles, boiling water, chopped onion, molasses, white vinegar, ground cumin, dried marjoram, dried oregano, salt, tomatoes, quartered (about 1 lb), garlic cloves, minced, carton plain fat-free yogurt, fresh lime juice, salt, saffron powder, tomatoes, jumbo shrimp (about 1 lb), trimmed watercress (about 1 bunch), minced fresh cilantro, chili powder

whole italian-style tomatoes (cut up and undrained ), carrots, peeled and coarsely chopped, stalks celery, diced, onion, chopped (about 1 cup), minced fresh garlic (can use more ), bell pepper, seeded and chopped, tomato paste, water, sugar, dried italian seasoning (rubbed between fingers to release the flavors), dried red pepper flakes (optional or to taste), bay leaf, salt and black pepper (i use quite a lot of to bring out the flavor!)

hearty white bread, crumbled feta cheese, chopped fresh rosemary, freshly ground black pepper, divided, salt, skinless, boneless chicken breast halves, olive oil, halved pitted kalamata olives, minced shallots (about 3 large), fat-free , less-sodium chicken broth, grape tomatoes, rosemary sprigs (optional)

asparagus, cut into small pieces, fat-free greek-style yogurt, lime juice, chopped fresh cilantro, green onions, thinly sliced, jalapeno pepper, minced, minced garlic, tomato, diced, worcestershire sauce, hot pepper sauce, salt and ground black pepper to taste

ground beef, onion (peeled ), red potatoes (unpeeled ), cucumber (unpeeled ), carrots (unpeeled ), tomato, fat free sour cream, worcestershire sauce, garlic powder (separated ), ground pepper (to taste), salt (to taste), thyme (to taste), oregano (to taste), taco sauce (optional topper )

chopped onion, brown sugar, paprika, salt, dry mustard, chili powder, cayenne pepper, worcestershire sauce, vinegar, tomato juice, ketchup, water

chopped of the following leeks or 1 cup celery or 1 cup turnips or 1 cup onions or 1 cup carrots or 1 cup mushroom, cauliflower, broken into small florets, cabbage, roughly chopped, minced garlic, salt, black pepper, tomato puree, vegetable stock, water, worcestershire sauce (personal preference), hot sauce (personal preference)

onion, finely shredded (in food processor), garlic cloves, minced, carrots, finely shredded, zucchini, finely shredded, grapeseed oil, ground turkey (antibiotic and hormone free), ground sausage, spaghetti sauce, tomatoes, diced, rotel, drained, angel hair pasta

vegetable broth (i use no-chik broth when i can) or 6 cups water (i use no-chik broth when i can), tomatoes, peeled and chopped , 1 1/2 cups (i use canned sometimes), carrots, thinly sliced (1 cup), onion, thinly sliced, bell pepper, thinly sliced, frozen cut green beans, tomato paste, fresh broccoli florets, cauliflower florets , bite-sized pieces, frozen whole kernel corn, salt, white pepper, hot pepper sauce (optional)

olive oil, divided, chopped onion, sliced mushrooms, frozen chopped spinach, thawed, drained, and squeezed dry, grated asiago or parmesan cheese, salt, black pepper, skinless, boneless chicken breast halves, fat-free , less-sodium chicken broth, diced tomatoes with basil, garlic, and oregano, drained

fennel bulbs, preferably with fronds (sometimes called anise; about 2 lb total), fronds reserved and stalks discarded, onion , halved lengthwise, 1 half cut lengthwise into 1/4-inch-thick slices and the other half chopped, anchovy paste, extra-virgin olive oil, fat-free chicken broth, dried hot red pepper flakes, whole tomatoes in juice, skinless sea bass fillets (3/4 inch thick), bones removed

olive oil, minced garlic, onion, canned diced tomatoes (del monte basil, garlic & oregano), fat-free evaporated milk, all-purpose flour, dried basil, ground red pepper, shrimp, uncooked angel hair pasta, fresh mushrooms

eggplant, sliced 1cm thick, sweet potatoes, 1cm thick, zucchini, sliced, quinoa (raw weight), green lentil (raw weight), english spinach, washed, sea salt & pepper, ripe tomatoes, chopped, onion, chopped, garlic clove, crushed, sea salt , pepper, oregano, basil, bay leaf , sprig rosemary, filtered water

fish fillets, thawed, tomato paste (may use salt free), water, white wine, lemon , juice of, fresh basil (1tsp if using dried ), fresh ground black pepper, fresh parsley (to garnish )

no-salt-added tomato sauce, fat-free mayonnaise, plain low-fat yogurt, white vinegar, paprika, ground cumin, ground red pepper

lasagna noodles, cooked (or use the kind you don tsp have to cook first, just add some extra water to the sauce), extra lean ground beef, browned and drained, prepared pasta sauce, stewed tomatoes, fat-free ricotta cheese, low-fat firm tofu, grated lowfat mozzarella cheese, grated parmesan cheese, minced garlic cloves, dried basil, dried oregano, black pepper