Directions:
- Heat oil, saute onions with garlic for a few minutes. Brown turkey and sausage, then add remainder of ingredients. Bring to a boil, then simmer as long as you want to!
- Boil noodles al dente.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.32 Kcal (1756 kJ) | ||
| Calories from fat | 187.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.84g | 32% | |
|---|---|---|---|
| Cholesterol | 72.84mg | 24% | |
| Sodium | 332.16mg | 14% | |
| Potassium | 593.18mg | 13% | |
| Total Carbs | 38.56g | 13% | |
| Sugars | 7.81g | 31% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 20.72g | 41% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 135.5mg | 753% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 139.23 Kcal (583 kJ) | ||
| Calories from fat | 62.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 32% | |
|---|---|---|---|
| Cholesterol | 24.19mg | 24% | |
| Sodium | 110.29mg | 14% | |
| Potassium | 196.96mg | 13% | |
| Total Carbs | 12.8g | 13% | |
| Sugars | 2.59g | 31% | |
| Dietary Fiber | 1.33g | 16% | |
| Protein | 6.88g | 41% | |
| Vitamin C | 7.4mg | 37% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 45mg | 753% | |
| Calcium | 11.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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