111 tomato free casseroles Recipes

uncooked yolk-free noodles, ground beef, garlic cloves, minced, tomato sauce, sugar, salt, pepper, reduced-fat cream cheese, reduced-fat ricotta cheese, fat-free sour cream, green onions, thinly sliced, divided, shredded reduced-fat cheddar cheese

spaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )

lean ground beef, onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole kernel corn, drained, ranch style beans, drained, fat-free cream of mushroom soup, undiluted, rotel tomatoes, drained, taco seasoning mix, corn tortillas, halved, fat free sour cream, reduced-fat mexican cheese blend, chopped fresh cilantro

onion, chopped, fresh minced garlic, cabbage, sliced (about 1/2 head ), carrots (peeled and thinly sliced ), green bell pepper, seeded and coarsley chopped, uncooked rice, diced tomatoes (including the juice, do not drain), tomato juice, brown sugar (or to taste), white vinegar, salt and pepper, dijon mustard, whole tomatoes, chopped (optional)

olive oil, divided, onions, chopped, cremini mushrooms, coarsely chopped, salt, divided, garlic, chopped, dry red wine, chopped fresh rosemary or 1 tsp dried rosemary, tomato paste, canned tomatoes, diced,undrained, water, instant polenta, fat-free parmesan cheese, black pepper, divided, part-skim ricotta cheese, light margarine, cut in small pieces

whole green chilies, drained, ground turkey, chopped onion, chili powder, ground cumin, salt, garlic cloves, minced, diced tomatoes and green chilies, undrained, frozen whole kernel corn, thawed, fat-free refried beans, shredded cheddar cheese, chopped tomato, chopped green onion

whole green chiles, drained, ground turkey breast, chopped onion, chili powder, ground cumin, salt, garlic cloves, minced, diced tomatoes and green chiles, undrained, frozen whole-kernel corn, thawed, fat-free refried beans, shredded cheddar cheese, chopped tomato, chopped green onions

raw bulgur, boiling water, olive oil, minced onions, garlic cloves, minced (feel free to use more), salt, cumin, basil, black pepper, cayenne , to taste, bell pepper, diced, dried soybeans, soaked (i used canned pintos), tomatoes, drained, tomato paste (1/2 of a small can), minced fresh parsley, crumbled feta cheese, hot sauce

shell macaroni, sloppy joe seasoning mix, white meat skinless ground turkey, cooked and drained, tomato paste, tomato sauce, carton 1% low fat cottage cheese, water, grated alpine lace fat-free cheddar cheese or 1 cup kraft free cheese slice

boneless skinless chicken breast halves, fully cooked and diced (i usually just boil them), water, chicken broth, corn tortillas, quartered, low-fat cheddar cheese, grated, fat-free cream of mushroom soup, fat-free cream of chicken soup, rotel tomatoes & chilies (diced), jalapeno, seeded & minced, cilantro, chopped, sea salt (or to taste), pepper (or to taste), tony cachere s seasoning (cajun or creole )

diced chicken, cooked, peeled and diced zucchini, diced sweet onion, fat free marinara sauce, fire roasted diced tomatoes, roasted red peppers, drained and diced, sliced mushrooms, lowfat swiss cheese or 16 oz mozzarella cheese, shredded, low-fat ricotta cheese, fat free breadcrumbs, parmigiano-reggiano cheese

sun-dried tomatoes , packed without oil, chopped, boiling water, olive oil, diced peeled eggplant (about 1 1/4 lb), diced onion, diced red bell pepper, garlic cloves, minced, diced tomato, cooked orzo (about 1 1/2 cups uncooked rice-shaped pasta), fat-free ricotta cheese, tomato juice, chopped fresh basil, no-salt-added tomato sauce, dry breadcrumbs, grated parmesan cheese, pine nuts

fat-free cream of mushroom soup, pace picante sauce, fat free sour cream, chili powder, tomatoes, chopped, cooked chicken breast strips (shredded ), corn tortillas (6-inch), kraft healthy favorites fat free cheddar (grated )

chicken breasts, cut into 1/2-inch cubes, oil, black beans, rinsed and drained, diced tomatoes, drained, fat-free cream of chicken soup, chopped green chilies, drained, cooked brown rice, salsa, cumin, shredded cheese (fat free for core, 2% for flex)

spaghetti squash, lean ground turkey, season salt, pepper (to taste), olive oil, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, italian seasoning, dried or 1 tbsp fresh mixed italian herbs, fat-free ricotta cheese, egg, fat free mozzarella cheese, shredded

chopped onion, garlic cloves, minced, less-fat pork sausage, water, tomato paste, salt, fresh ground black pepper, divided, frozen hash brown potatoes, partially thawed, shredded part-skim mozzarella cheese, tomatoes, halved, reduced-sodium fat-free chicken broth, sliced fresh basil, grated fresh parmesan cheese

chopped onion, garlic cloves, minced, less-fat pork sausage, water, tomato paste, salt, freshly ground black pepper, divided, frozen shredded hash brown potatoes, partially thawed, shredded part-skim mozzarella cheese, tomatoes, halved, fat-free , less-sodium chicken broth, sliced fresh basil, grated fresh parmesan cheese

instant brown rice, uncooked, zucchini, thinly sliced, mushroom, de-stemmed and sliced, yellow onion, thinly sliced, tomatoes, thinly sliced, fat-free cottage cheese, low-moisture part-skim mozzarella cheese, shredded, tomato sauce, garlic powder, low sodium salt, ground black pepper