130517 tomato fish stew ray Recipes

garlic, minced, onions, chopped, olive oil, crushed tomatoes, water, chopped fresh parsley, chopped fresh cilantro, worcestershire sauce, ground cinnamon, paprika, cod fillets, cubed, dry pasta, salt to taste, ground black pepper

olive oil, sliced mushrooms, sliced celery, chopped onion, garlic, minced, thyme, sugar, tomato juice or vegetable cocktail, tabasco sauce, fresh ground black pepper, catfish (15235), net from 1 lb fresh or whitefish or cod or perch prepared per recipe, parsley

red bell peppers, extra-virgin olive oil, shallots, chopped, chopped tomatoes in juice, garlic cloves, minced, dried crushed red pepper, chopped fresh cilantro, grated lemon peel, halibut or cod fillets, cut into 1-inch pieces

skinless hake or pacific cod fillet (1/2 to 1 1/4 inches thick), fresh lime juice, chopped bottled malagueta peppers or 1/4 tsp dried hot red-pepper flakes, chopped garlic (3 cloves), salt, extra-large shrimp in shell (16 to 20 per pound), peeled and deveined , reserving shells if making soft manioc polenta as accompaniment, tomatoes, cut into 1/2-inch cubes, onion, chopped, chopped green bell pepper, chopped yellow bell pepper, yellow plantains, peeled and each cut diagonally into 8 pieces, chopped fresh cilantro, chopped fresh flat-leaf parsley, extra-virgin olive oil, accompaniments: soft manioc polenta ; malagueta pepper sauce

fresh lime juice, salt, fresh ground black pepper, garlic cloves, minced, sea bass or 1 (1 1/2 lb) halibut fillets, cut into 1/2-inch wide strips, shrimp, peeled and deveined, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, minced green onion (about 1 bunch), garlic cloves, minced, bay leaf, chopped tomatoes (about 2 large), minced fresh cilantro, divided, clam juice, reduced-sodium fat-free chicken broth, light coconut milk, ground red pepper

olive oil, onion, thinly sliced, garlic clove, crushed, grated fresh ginger, ground cumin, turmeric, cinnamon stick, cayenne pepper, chopped plum tomatoes, salt, cod or 500 g red snapper fillets, chickpeas, rinsed and drained, honey, salt & freshly ground black pepper, fresh coriander leaves, sliced almonds, lightly toasted

bacon, white potatoes, peeled and sliced 1/4 inch thick, whitefish, onions, peeled and thinly sliced, salt and pepper to taste, manhattan style clam chowder, crushed tomatoes

onions, chopped, green bell pepper, diced, diced tomatoes, undrained, red potatoes, cubed, beef broth, red wine, bay leaf, original style spaghetti sauce mix, garlic powder , with parsley, seasoning salt, celery seed, halibut or 1 lb swordfish steak, rinsed and cubed

olive oil, chopped onions, carrot, sliced 1/4-inch-thick, celery, sliced 1/4-inch-thick, garlic cloves, minced, jalapeno pepper, sliced, reduced-sodium fat-free chicken broth, cubed peeled yukon gold potatoes or 2 cups red potatoes, dry white wine, chopped fresh cilantro, crushed tomatoes, undrained, halibut, cut into bite-size pieces, shrimp, peeled and deveined, lime wedge, fresh cilantro stem (optional)

extra-virgin olive oil, chopped onion, ground fennel, ground coriander, garlic cloves, crushed, thyme, grated fresh orange rind, saffron thread, crushed, water, clam juice, diced tomatoes, undrained, salt, flounder fillets, cut into 2-inch pieces, great northern beans, rinsed and drained, fresh thyme leave

olive oil, onion, 4 oz,chopped, garlic, minced, sea bass or 1 lb red snapper, cut into 2 inch pieces (firm fleshed fish), no-salt-added diced tomatoes, dry white wine, low sodium vegetable broth, fresh mussels , in the shell well scrubbed and debearded, shrimp, peeled and deveined, red wine vinegar, angel hair pasta , cooked al dente according to package directions and drained (dried or fresh), fresh ground pepper

fresh tuna (or bonito if you are in spain), potato, onions, tomatoes, garlic cloves, bay leaves, olive oil, sweet paprika, cayenne pepper, water, parsley

pork butt, onions, potatoes, flounder , fillets, tomatoes, crushed, hot sauce , to taste, salt , to taste, pepper , to taste

red bell peppers (i used jarred roasted ), extra virgin olive oil, shallots, chopped, chopped tomatoes with juice, garlic, minced, dry crushed red pepper (i doubled that), chopped fresh cilantro, grated lemon , rind of, halibut or 2 lbs cod fish fillets, cut into 1 inch pieces (i used cod), clam juice (i added this because i thought it was a little dry) (optional)

extra-virgin olive oil, sweet italian sausage, casings removed and crumbled, garlic , smashed, spanish onion, roughly chopped, crushed red pepper flakes, anchovy fillets, white wine, lemon, juiced, chicken stock, tomato sauce, raisins, harissa, plus more for serving, littleneck clams, fresh mint leaves , torn, mahi mahi fillets, cut into large chunks, bread, toasted

extra-virgin olive oil, plus extra for drizzling, carrot, peeled and chopped into 1/2-inch pieces, onion, chopped, garlic, chopped, kosher salt, white wine , such as pinot grigio, crushed or pureed italian tomatoes (recommended : san marzano), water, red pepper flakes, plus extra for garnish, whitefish fillets, halibut, cod or arctic char, skinned and cut into 3/4-inch chunks, chopped fresh flat-leaf parsley, ciabatta or rustic bread, trimmed and cut into 3/4-inch thick slices, olive oil, for drizzling , plus 3 tbsp, garlic clove, halved

extra-virgin olive oil, bay leaves, paprika (smoked or sweet ), onion, thinly sliced, green bell pepper, thinly sliced, diced tomatoes, garlic, finely chopped, chopped fresh cilantro, kosher salt and freshly ground pepper, skinless striped bass, cut into 2-inch chunks, crusty bread, toasted

olive oil, chopped onions, salt, freshly ground black pepper, fresh squid, cleaned and cut into 1/4-inch pieces, spanish brandy, tomato paste, dry white wine, clam juice or seafood stock, shrimp, peeled and deveined, fresh sea bass fillets, sliced into 1/2-inch slices, angler fish fillets, sliced into 1/2-inch slices, scampi, peeled, dozen clams , scrubbed, dozen mussels , scrubbed and debearded, recipe picada (see recipe from above), chopped fresh parsley leaves, crusty bread