310568 tomato egg muffin wonder diet Recipes

shortcut bacon , rashers chopped finely, eggs, rye bread, toasted, tomato, chopped finely

tomatoes, quartered, balsamic vinegar, mushrooms, sliced thickly, baby spinach leaves, fresh basil, chopped coarsely, rye bread, toasted

egg, corn kernels, rinsed and drained, red onion, sliced thinly, wholemeal self-rising flour, skim milk, low fat cottage cheese

egg white, vegetable oil, self-rising flour, skim milk, dried dates, finely chopped, brown sugar, low-fat ricotta cheese

frozen chopped spinach, thawed, petite diced tomatoes, mushroom stems and pieces, whole eggs, egg whites, chopped onion, minced garlic (or to taste), mustard (optional), salt and pepper

self raising flour, baking powder, bicarbonate of soda, salt, gruyere, grated, sun-dried tomatoes, cut into small pieces, basil leaves, chopped, skim milk, olive oil, eggs, beaten

flour, cornmeal, sugar, baking powder, salt, egg, oil, milk, fresh basil, minced, tomato, diced, button mushroom, diced, fresh parsley, minced, ham, diced (optional, substitute ), mozzarella cheese, shredded (optional, substitute ), garlic cloves, minced (optional, substitute )

king arthur unbleached all-purpose flour, grated parmesan cheese, sugar, baking powder, dried rosemary, crushed, baking soda, garlic powder, pepper, egg, milk, tomato sauce, vegetable oil, parmesan cheese , optional

king arthur unbleached all-purpose flour, sugar, ground cinnamon, baking soda, baking powder, salt, ground nutmeg, pepper, eggs, butter, melted and cooled, vanilla extract, seeded quartered tomatoes (about 6 medium), raisins

english muffin, egg, light cheese, bacon, cooked (optional), salt and pepper

eggs, salt & freshly ground black pepper, english muffins, halved, smoked salmon, sour cream, fresh chives, finely chopped, lemon, quartered

eggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper

tomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth

fully ripened tomatoes, dried thyme, salt, prepared alfredo sauce, eggs lightly beaten, butter, sandwich size english muffins split and toasted, bacon cooked until crisp and drained

egg yolks , largest size, lemon juice (can use up to 2 tbsp, to taste), butter, th tsp salt (or to taste), spinach, young leaves (250 g), butter (or more , if needed), eggs , large (use very fresh as they poach best), muffins , english (the flat muffin), salmon, cold-smoked (160 g)

egg, philadelphia light cream cheese, sun-dried tomato preserve oil (the oil sun-dried tomatoes are kept in), skim milk, self raising flour, baking powder, salt, sun-dried tomato, roughly chopped, onions, diced or 3 spring onions, sliced, garlic clove, crushed, fresh parmesan cheese, finely grated, fresh parmesan cheese, finely grated for extra

all-purpose flour, sugar, ground cinnamon, baking soda, baking powder, salt, ground nutmeg, pepper, eggs, butter, melted and cooled, vanilla extract, seeded quartered tomatoes (about six medium), raisins

eggs, sausage patties (chopped ) or 6 slices bacon (chopped), cheddar cheese (shredded ), onion (chopped ), bell pepper (chopped ), tomato (chopped ), mushroom (chopped ), bread (1/4-inch cubed ), salt, pepper, onion powder, garlic powder