208162 egg muffin wonder diet Recipes

  • Muesli Muffins (21 Day Wonder Diet: Day 20)
    bran and cranberry muesli, & cranberry muesli (21 day won... and
    8 More
    bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta
    25 min, 10 ingredients
  • Tomato & Egg Muffin (21 Day Wonder Diet: Day 5)
    eggs, multigrain english muffins, split and
    2 More
    eggs, multigrain english muffins, split, tomato, sliced thinly, balsamic vinegar
    10 min, 4 ingredients
  • Egg & Chive Sandwich (21 Day Wonder Diet: Day 12)
    eggs, hard-boiled and halved, low-fat ricotta cheese and
    3 More
    eggs, hard-boiled and halved, low-fat ricotta cheese, low fat cottage cheese, fresh chives, finely chopped, rye bread
    5 min, 5 ingredients
  • Egg Muffins (South Beach)
    eggs, milk, zucchini, green onions, canadian bacon and
    1 More
    eggs, milk, zucchini, green onions, canadian bacon, low fat cheddar cheese
    6 ingredients
  • Egg Muffins
    eggs, grated low-fat cheddar cheese, green onions, minced and
    4 More
    eggs, grated low-fat cheddar cheese, green onions, minced, mushrooms, canadian bacon, chopped, salt, pepper
    25 min, 7 ingredients
  • Egg Muffin
    eggs, cooked sausage, chopped, chopped onions and
    11 More
    eggs, cooked sausage, chopped, chopped onions, chopped veggitable ( black olive, mushroom, green pepper...), diced cooked potatoes-use frozen sheredded hash brown potatoes, teasoon minced garlic, teasoon dried oregano, teasoon dried thyme, teasoon salt, teasoon black pepper, tabe spoon flour, water, grated pamersan cheese, salsa
    20 min, 14 ingredients
  • Egg & Bacon Pies (21 Day Wonder Diet: Day 21)
    shortcut bacon , rashers chopped finely, eggs and
    2 More
    shortcut bacon , rashers chopped finely, eggs, rye bread, toasted, tomato, chopped finely
    20 min, 4 ingredients
  • Spinach Omelette (21 Day Wonder Diet: Day 9)
    egg, egg whites, green onions, chopped finely and
    4 More
    egg, egg whites, green onions, chopped finely, baby spinach leaves, fresh mint, coarsely chopped, rye bread, toasted, low-fat ricotta
    10 min, 8 ingredients
  • Corn Fritters (21 Day Wonder Diet: Day 6)
    egg, corn kernels, rinsed and drained and
    5 More
    egg, corn kernels, rinsed and drained, red onion, sliced thinly, wholemeal self-rising flour, skim milk, low fat cottage cheese
    20 min, 7 ingredients
  • Date Loaves (21 Day Wonder Diet: Day 7)
    egg white, vegetable oil, self-rising flour, skim milk and
    3 More
    egg white, vegetable oil, self-rising flour, skim milk, dried dates, finely chopped, brown sugar, low-fat ricotta cheese
    30 min, 8 ingredients
  • Egg Muffin sandwich
    english muffin, egg, light cheese and
    2 More
    english muffin, egg, light cheese, bacon, cooked (optional), salt and pepper
    4 min, 5 ingredients
  • Scrambled Egg Muffins With Smoked Salmon and Sour Cream
    eggs, salt & freshly ground black pepper and
    5 More
    eggs, salt & freshly ground black pepper, english muffins, halved, smoked salmon, sour cream, fresh chives, finely chopped, lemon, quartered
    15 min, 7 ingredients
  • Egg Muffins
    frozen chopped spinach, thawed, petite diced tomatoes and
    7 More
    frozen chopped spinach, thawed, petite diced tomatoes, mushroom stems and pieces, whole eggs, egg whites, chopped onion, minced garlic (or to taste), mustard (optional), salt and pepper
    40 min, 9 ingredients
  • Crustless Egg Muffins
    eggs, egg substitute, salt & pepper, lean ham, chopped and
    3 More
    eggs, egg substitute, salt & pepper, lean ham, chopped, low-fat cheddar cheese, grated, red bell pepper, chopped
    45 min, 7 ingredients
  • Egg Muffin Sandwich Similar to a Well-Known Fast Food Staple Egg Muffin Sandwich Similar to a Well-Known Fast Food Staple
    eggs, american cheese, canadian bacon, english muffins and
    2 More
    eggs, american cheese, canadian bacon, english muffins, margarine, butter-flavored cooking spray
    10 min, 6 ingredients
  • Green Chile and Cheese Egg Muffins (South Beach Diet Friendly) Green Chile and Cheese Egg Muffins (South Beach Diet Friendly)
    eggs and
    5 More
    eggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper
    35 min, 6 ingredients
  • Oeufs Quebecois  (Eggs Quebec) Oeufs Quebecois (Eggs Quebec)
    egg yolks , largest size and
    8 More
    egg yolks , largest size, lemon juice (can use up to 2 tbsp, to taste), butter, th tsp salt (or to taste), spinach, young leaves (250 g), butter (or more , if needed), eggs , large (use very fresh as they poach best), muffins , english (the flat muffin), salmon, cold-smoked (160 g)
    45 min, 9 ingredients
  • A Starving Students Bacon & Egg Muffin A Starving Students Bacon & Egg Muffin
    egg, bacon, english muffin (cut in half ), mayonnaise and
    3 More
    egg, bacon, english muffin (cut in half ), mayonnaise, ketchup, cheddar cheese, salt and pepper
    7 min, 7 ingredients




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