168 tomato cucumber parsley and mint salad Recipes

tomatoes, halved, seeded, cut into 1/2-inch cubes, diced seeded anaheim chili (also known as california chilies, available at many supermarkets and at latin markets), diced seeded peeled cucumber, fresh mint leaves, chopped green onion, walnut pieces, jalapeno chile, seeded, diced, chopped fresh italian parsley, pomegranate molasses (a pomegranate syrup, available at some supermarkets, at middle eastern markets, and online from adri), extra virgin olive oil

cucumbers, chopped, seeded chopped tomatoes, chopped fresh mint, chopped fresh parsley, sliced green onions, lemon juice, olive oil, salt, pepper

cucumbers, washed,peeled and diced, tomato, washed,peeled and chopped, plain low-fat yogurt, beaten, green onions, washed and finely chopped, fresh mint leaves, washed and finely chopped, fresh parsley leaves, washed and finely chopped, fresh lemon juice, garlic powder

tomatoes, cucumber, sliced in half and seeded, extra virgin olive oil, lime juice, garlic, peeled and crushed, salt, freshly ground black pepper, scallions, chopped, radishes, sliced, fresh parsley, chopped, fresh mint, chopped, cilantro, chopped

cooked quinoa, tomatoes, cucumber, chopped, red onion, sliced, fresh parsley, fresh mint, feta, lemon juice, olive oil

parsley, mint, tomato, green onion, cucumber, bulgur, olive oil, lemon, salt, pepper

tomatoes, cucumbers, peeled, scallions, parsley (flat leaf variety), fresh mint leaves (optional), chopped fresh dill, olive oil, lemon , juice of, salt, pepper

cucumber, fava beans or 1 lb red kidney beans, rinsed drained cooked, tomato, diced, fresh mint, chopped, fresh flat-leaf parsley, chopped, red onion, finely chopped, tahini (sesame paste mixed with 1 tbsp cold water), fresh lemon juice, garlic cloves, finely chopped, ground red pepper, salt & freshly ground black pepper, to taste

fine or medium bulgur, water, red onion, salt, ground allspice, cinnamon, fresh flat-leafed parsley leaves (about 3 large bunches), fresh mint leaves (about 1 large bunch), scallions, english cucumber, vine-ripened tomatoes, fresh lemon juice, olive oil

bulgur wheat, mange-touts peas, spring onions, ripe tomatoes, cucumbers, fresh parsley, chopped (i use cilantro instead sometimes), fresh mint, chopped, olive oil (some prefer the virgin), limes , juice of or 2 small , juice of, salt & fresh ground pepper, mint (to garnish ), cucumbers , slices or tomato, cubes can be used as well (to garnish)

pitas, coarsely chopped romaine lettuce, diced english cucumber, halved cherry tomatoes, crumbled feta cheese, chopped red onion, chopped fresh mint, sliced green onions, chopped fresh flat-leaf parsley, fresh lemon juice, sugar, freshly ground black pepper, kosher salt, extra-virgin olive oil

cucumber, peeled and chopped, tomato, chopped, green onions, minced, fresh mint, chopped fine, fresh parsley, chopped fine, lemon juice, garlic, crushed, plain low-fat yogurt, black pepper

cucumbers (about 2 medium), peeled and chopped, fresh tomatoes, chopped, scallions, minced, fresh mint, finely chopped, parsley, finely chopped, lemon juice, garlic, crushed, plain yogurt (low-fat works also !!), black pepper to taste

tomatoes, halved, seeded, cut into 1/2-inch cubes, diced seeded fresh anaheim chiles, diced seeded peeled cucumber, fresh mint leaves, chopped green onions, walnut pieces, jalapeno chile, seeded, diced, chopped fresh italian parsley, pomegranate molasses, extra-virgin olive oil

beefsteak tomatoes, cap removed, cored and hollowed out, salt, cooked quinoa, kirby cucumbers, peeled, seeded and finely diced, chopped fresh parsley, chopped fresh mint, scallions finely sliced, olive oil, fresh lime juice, fresh jalapeno pepper, seeded and minced

onion sliced in rings or cubed, tomatoes cubed, cucumbers sliced or cubed, parsley finely chopped, chopped mint (optional), lebanese salad dressing (can find in my recipes)

tomatoes, chickpeas, cucumber, fresh mint, fresh parsley, green pepper, red pepper, whole scallion, whole whole wheat pita

cucumber , quartered lengthwise, thinly sliced crosswise, tomatoes, seeded, diced, onion, cut into thin rings, chopped fresh italian parsley, coarsely chopped arugula, chopped fresh mint, oil-packed sardines, drained, diced, extra-virgin olive oil, fresh lemon juice, grated lemon peel