198 tomato cucumber low fat Recipes

  • Low-Carb Low-Calorie Macaroni Salad
    hard-boiled egg whites and
    8 More
    hard-boiled egg whites, low-carb pasta (dreamfields macaroni is best), red onion, cucumber, tomato, stalks celery, fat-free miracle whip, yellow mustard, fresh dill
    40 min, 9 ingredients
  • Easy Low Fat, Low Carb Low Cal Diet Soup
    cucumber, tomatoes, celery rib, onion, head cabbage and
    5 More
    cucumber, tomatoes, celery rib, onion, head cabbage, vegetable bouillon cube, bay leaf, fresh green herbs (such as dill, parsley and spring onion), water (about 2-3 quarts), salt
    25 min, 10 ingredients
  • Creamy Cucumber Salad
    low-fat yogurt, vinegar, sugar, dried dill and
    4 More
    low-fat yogurt, vinegar, sugar, dried dill, cucumber, peeled and thinly sliced, tomatoes, diced, green pepper, diced, red onion, thinly sliced
    8 ingredients
  • Wally's Cucumber Salad
    cucumbers, thinly sliced and
    9 More
    cucumbers, thinly sliced, red onion, thinly sliced and chopped, tomato, thinly sliced and chopped, ear corn , kernels cut from cob (optional), low-fat mayonnaise, vinegar, olive oil, garlic powder, salt, freshly ground black pepper to taste
    20 min, 10 ingredients
  • Buttermilk Soup with Cucumber and Crab
    cucumbers (about 2 1/2 lb), peeled, seeded and
    7 More
    cucumbers (about 2 1/2 lb), peeled, seeded, low-fat (1%) buttermilk, plain nonfat yogurt, chopped onion, ground cumin, crabmeat, drained, ripe tomato, seeded, chopped, green onions, thinly sliced
    8 ingredients
  • Creamy Iced Tomato Soup
    tomatoes (large, ripe ), garlic clove (crushed ), sugar and
    5 More
    tomatoes (large, ripe ), garlic clove (crushed ), sugar, salt (or to taste), pepper, tomato juice (fresh or canned ), cucumber (large english diced), low-fat sour cream (for richer soup use full-fat)
    4 hour , 8 ingredients
  • Low Fat Gazpacho With Twang!
    diced tomatoes with onion and garlic (undrained and cold) and
    10 More
    diced tomatoes with onion and garlic (undrained and cold), vegetable juice (cold ), peeled and seeded cucumber, chopped, green pepper, chopped, green onion, chopped, red wine vinegar, garlic clove, minced, hot sauce, salt, ground pepper, fat free croutons
    1 hour 15 min, 11 ingredients
  • Low-Fat Vegetable Slaw
    head cabbage (1-1/2 lb), shredded, shredded carrots and
    13 More
    head cabbage (1-1/2 lb), shredded, shredded carrots, fresh broccoli florets, fresh cauliflowerets, chopped celery, tomatoes, halved, chopped peeled cucumber, olive oil, cider vinegar, dijon mustard, garlic powder, salt, pepper, minced fresh parsley
    30 min, 15 ingredients
  • Dilled Cucumber Pasta Salad
    rotini pasta, uncooked and
    8 More
    rotini pasta, uncooked, cucumbers, peeled, seeded & chopped, fresh tomato, seeded & chopped, low-fat sour cream, skim milk, dried dill weed, pepper, salt, white vinegar
    12 hour 20 min, 9 ingredients
  • Yogurt-Cucumber Sauce Yogurt-Cucumber Sauce
    low-fat plain yogurt and
    5 More
    low-fat plain yogurt, cucumber, peeled, seeded, and chopped, garlic clove, minced, grated lemon rind, salt, garnishes: lemon wedges, cherry tomato half
    5 min, 6 ingredients
  • Cool As a Cucumber Tuna Macaroni Salad Cool As a Cucumber Tuna Macaroni Salad
    cucumber, peeled seeded and diced, salt and
    10 More
    cucumber, peeled seeded and diced, salt, elbow macaroni, uncooked, grape tomatoes, each cut in half, chopped red onion, albacore tuna, drained and flaked, dill weed, pepper, light sour cream, mayonnaise , use any amount to taste, low-fat milk, salt , if needed to taste
    25 min, 12 ingredients
  • Low fat/calorie tuna salad Low fat/calorie tuna salad
    albacore tuna, tomatoes, halved and
    7 More
    albacore tuna, tomatoes, halved, purple onion, sliced into thin rings, cucumber, diced, celery, chopped, red wine vinegar, non-caloric artificial sweetener, dried basil, crushed, salt
    15 min, 9 ingredients
  • Low Fat Lemon Lima Bean Tabbouleh Low Fat Lemon Lima Bean Tabbouleh
    dressing, fresh lemon juice, olive oil and
    14 More
    dressing, fresh lemon juice, olive oil, peeled and grated fresh ginger root, minced garlic, white sugar , or to taste, ground coriander, salad, water, bulgur, salt, frozen lima beans, garlic salt, seeded and chopped tomato, peeled, seeded, and chopped cucumber, sliced green onion, chopped fresh mint
    35 min, 17 ingredients
  • Good for You Low Fat Deviled Eggs Good for You Low Fat Deviled Eggs
    cucumber, finely diced, tomato, finely diced and
    5 More
    cucumber, finely diced, tomato, finely diced, fresh lemon juice, salt, hard-boiled eggs , peeled sliced in half lengthwise, hummus (any flavor ), parsley, chopped (garnish )
    15 min, 7 ingredients
  • Low-Fat Chicken with Watercress Pesto Low-Fat Chicken with Watercress Pesto
    celery rib, coarsely chopped, carrot, coarsely chopped and
    18 More
    celery rib, coarsely chopped, carrot, coarsely chopped, onion, coarsely chopped, whole black peppercorns, bay leaf, fresh thyme (optional), chicken breast halves on the bone, with skin, stemmed watercress plus whole sprigs for garnish, fresh lemon juice, olive oil, rice vinegar, salt and freshly ground pepper, salt, bulgur, tomatoes, cut into 1/3-inch dice, chopped flat-leaf parsley, fresh lemon juice, olive oil, freshly ground pepper, cucumber, thinly sliced
    20 ingredients
  • Falafel Pita Sandwich With Cucumber Sauce Falafel Pita Sandwich With Cucumber Sauce
    vinegar (i like apple cider ) and
    18 More
    vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes
    50 min, 19 ingredients
  • Potato, Cucumber and Tomato Raita Potato, Cucumber and Tomato Raita
    red-skinned potatoes, peeled, cut into 1/2-inch cubes and
    9 More
    red-skinned potatoes, peeled, cut into 1/2-inch cubes, vegetable oil, onion, finely chopped, jalapeno chilies, seeded, chopped, mustard seeds, cumin seeds, low-fat (do not use nonfat ) plain yogurt, english hothouse cucumber, cut into 1/2-inch cubes, tomatoes, seeded , cut into 1/2-inch pieces, fresh cilantro leaves
    10 ingredients
  • Super Low Fat Pasta Salad Super Low Fat Pasta Salad
    tri-color spiral pasta (i use barilla) and
    6 More
    tri-color spiral pasta (i use barilla), kraft fat free zesty italian dressing, cucumbers, tomatoes (or 1 package cherry ), red onion, freshly grated parmesan cheese (to taste), this recipe has served 4 as a main lunch dish and 8-10 as a side).
    7 ingredients




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