489 tomato cucumber fat Recipes

cucumbers (about 2 1/2 lb), peeled, seeded, low-fat (1%) buttermilk, plain nonfat yogurt, chopped onion, ground cumin, crabmeat, drained, ripe tomato, seeded, chopped, green onions, thinly sliced

fat-free mayonnaise, whole-grain bread with flaxseed, toasted, leaves romaine or boston lettuce, ripe tomato, thinly sliced, sliced peeled avocado, very thin slices cucumber, reduced-fat, reduced-sodium swiss cheese (such as alpine lace)

dried whole wheat fusilli, cooked, drained, and cooled, kalamata olives, sliced, red onion, sliced, grape tomatoes, halved, cucumber, diced, reduced-fat feta cheese, crumbled, white balsamic vinegar, extra virgin olive oil

tomatoes, ripe, white wine vinegar, salt , to taste, avocados, firm-ripe, chicken broth , fat-skimmed, sour cream, lime juice, cucumber, shallots, minced, tarragon, fresh, minced

cucumber, tomatoes, celery rib, onion, head cabbage, vegetable bouillon cube, bay leaf, fresh green herbs (such as dill, parsley and spring onion), water (about 2-3 quarts), salt

fresh rosemary, fresh thyme, garlic, olive oil, lamb tenderloin, israeli couscous, heirloom cherry tomatoes, halved, chopped fresh basil, vine-ripened tomato, thinly sliced, cumin seeds , toasted 1 minute in a dry skillet, fat-free greek yogurt, seeded and roughly chopped cucumber, sugar, chopped fresh mint

thousand island, cupmayonnaise, chives or green onions ,chopped, green pepper , chopped, chii sauce, paprika, tarragon vinegar, egg hard, boiled, iced ., sweet pickles, chopped ., tomato cucumber, mayonaise, tomatoes and cucumbers in small pieces, onion minced, salt, snappy sea food sauce, mayonnaise, green onion , finelly chpped, mustard, dry, chilli powder, salt, pepper, soy sauce, lemon or lime, spicy salad dressing, mayonnaise, chutney ( your favorite ) with juice of bottle, good with fresh sliced mango or papaya, bacon mayonnaise, if you prepare your own mayonaise , substitute bacon fat for oil in mayonnaise. keep at room temperature., cream mayonnaise, add an equal amount of whipped cream to mayonnaise, jst before serving. use with fruit salads.)

reduced-sodium beef broth, olive oil, garlic clove, minced, dried oregano, salt, pepper, beef top sirloin steak , cut into thin strips, reduced-fat cucumber ranch salad dressing, sugar, whole pita breads, warmed, chopped lettuce, chopped tomato, cucumber, peeled and sliced, red onion, sliced

cucumber, peeled seeded and diced, salt, elbow macaroni, uncooked, grape tomatoes, each cut in half, chopped red onion, albacore tuna, drained and flaked, dill weed, pepper, light sour cream, mayonnaise , use any amount to taste, low-fat milk, salt , if needed to taste

cucumber, finely diced, tomato, finely diced, fresh lemon juice, salt, hard-boiled eggs , peeled sliced in half lengthwise, hummus (any flavor ), parsley, chopped (garnish )

chopped fresh cilantro, chopped onion, fresh lime juice, fat-free buttermilk, reduced-fat sour cream, salt, freshly ground black pepper, cucumbers (about 2 1/2 lb), peeled , halved lengthwise, seeded, and coarsely chopped, jalapeno pepper, halved and seeded, tomatoes, halved

reduced-fat sour cream, chopped cucumber, salt, chopped red onion, divided, chopped fresh mint, divided, freshly ground black pepper, divided, lean ground lamb, salt-free greek seasoning blend (such as cavender s), salt, garlic clove, minced, crumbled reduced-fat feta cheese, whole wheat pitas, cut in half, fresh baby spinach, chopped tomato

vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes

sliced french rolls, sliced red onion, sliced green pepper, sliced turkey breast, low-fat cheddar cheese or 12 slices swiss cheese, shredded lettuce, sliced roma tomato, plain low-fat yogurt, diced cucumber, chopped parsley

pillsbury refrigerated reduced-fat crescent rolls, reduced-fat cream cheese (softened ), low-fat mayonnaise or 3/4 cup fat-free mayonnaise, hidden valley ranch dressing mix, chopped broccoli or carrots or celery or cucumbers or cauliflower or mushrooms or onions or radishes or tomatoes or any other favorite vegetables, shredded fat free cheese

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper

red-skinned potatoes, peeled, cut into 1/2-inch cubes, vegetable oil, onion, finely chopped, jalapeno chilies, seeded, chopped, mustard seeds, cumin seeds, low-fat (do not use nonfat ) plain yogurt, english hothouse cucumber, cut into 1/2-inch cubes, tomatoes, seeded , cut into 1/2-inch pieces, fresh cilantro leaves

boneless leg of lamb, fat and sinew trimmed, olive oil (preferably extra-virgin), fresh lemon juice, onion, grated, garlic cloves, minced, dried oregano, dried thyme, cucumber and tomato tzatziki