76 tomato bean soup with brown rice Recipes
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black beans or 1 (15 oz) can garbanzo beans or 1 (15 oz) ... and9 Moreblack beans or 1 (15 oz) can garbanzo beans or 1 (15 oz) can kidney beans, rinsed and drained, stewed tomatoes, cut up, loose-pack frozen mixed vegetables, water, quick-cooking brown rice, dried thyme or 1/2 tsp dried dill, crushed, bottled hot pepper sauce (optional), condensed tomato soup, almonds, toasted, shredded mozzarella cheese (2 oz) or 1/2 cup cheddar cheese (2 oz)20 min, 10 ingredients
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vegetable broth, tomato puree and10 Morevegetable broth, tomato puree, great northern beans or 1 small white beans, drained and rinsed, uncooked brown rice, onion, finely chopped, dried basil, dried oregano, salt, fresh ground black pepper, garlic cloves, chopped, fresh spinach or 8 cups kale leaves, coarsely chopped, asiago cheese, finely shredded5 hour 5 min, 12 ingredients
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dried black beans (soaked overnight), water and18 Moredried black beans (soaked overnight), water, carrot, chopped, stalk celery, chopped, red onion, chopped, garlic cloves, crushed, green bell peppers, chopped, jalapeno peppers, chopped, lentils, peeled and diced tomatoes, chili powder, ground cumin, dried oregano, ground black pepper, red wine vinegar, salt, uncooked white rice or 1/2 cup brown rice, sour cream, lime wedge, cilantro6 hour , 20 ingredients
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olive oil and8 Moreolive oil, skinless, boneless chicken breast halves, cut into cubes, onion, chopped, green pepper, healthy request condensed cheddar cheese soup, tomato paste, ground chipotle chile pepper, black beans, rinsed and drained, brown rice , prepared according to package directions without salt or butter1 hour , 9 ingredients
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boxed vegetable broth (e.g. whole foods brand ), water and11 Moreboxed vegetable broth (e.g. whole foods brand ), water, black beans, drained and rinsed, stewed tomatoes, undrained, frozen corn, fresh is also good, grain rice , depends on how thick you like your soup, lime juice, brown sugar, louisiana hot sauce (or more ), ground cumin, ground ginger (or fresh ), onion powder, soy sauce (or temari)30 min, 13 ingredients
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vegetable broth, tomato puree and9 Morevegetable broth, tomato puree, great northern beans, drained and rinsed, brown rice, uncooked, onion, finely chopped, dried basil, salt, black pepper, garlic cloves, chopped (i use 4!), fresh spinach or 8 cups kale leaves, coarsely chopped, parmesan cheese, garnish7 hour 5 min, 11 ingredients
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chicken breast, chopped into 1/2 inch cubes, olive oil and14 Morechicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)40 min, 16 ingredients
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olive oil and11 Moreolive oil, jalapeno pepper, fine dice (seeded and deribbed), chicken broth (or water with chicken-flavored bouillon), grain brown rice , rinsed before cooking, dried onion, minced, tomato sauce (regular or mexican style ), taco seasoning, dried parsley, pinto beans, drained and rinsed, diced tomatoes , with juice (rotel or regular), corn tortilla chips, shredded cheddar cheese50 min, 12 ingredients
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Soup ¦ Chicken Chayote ¦ » [20 Oz.] 2009.10.03-Schicken breast, chicken drumstick, extra virgin olive oil and30 Morechicken breast, chicken drumstick, extra virgin olive oil, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, chopped zucchini, chopped eggplant, chopped chayote, sliced okra, bell pepper, fresh basil, black beans, corn, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, pepper, soy sauce, sesame seeds, chicken bouillon, cold water33 ingredients
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Soup ¦ Chicken Chayote ¦ » ¦ [10 Oz] 2009.10.03-Schicken breast, chicken drumstick, extra virgin olive oil and30 Morechicken breast, chicken drumstick, extra virgin olive oil, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, chopped zucchini, chopped eggplant, chopped chayote, sliced okra, bell pepper, fresh basil, black beans, corn, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, pepper, soy sauce, sesame seeds, chicken bouillon, cold water33 ingredients
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Low Cal Bean & Rice Burritoscooked brown rice, low-fat tomato soup and4 Morecooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion10 min, 6 ingredients
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Hearty Beef Vegetable and Rice Soupstewing beef, olive oil, garlic, chopped, onion soup mix and11 Morestewing beef, olive oil, garlic, chopped, onion soup mix, reduced-sodium beef broth, diced tomatoes, water, thyme, marjoram, pepper, squash, diced, carrot, diced, green beans, frozen, potatoes, diced into 1/2 cubes, brown rice16 min, 15 ingredients
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Farmhouse Soupdried garbanzo beans, water, veal , osso bucco and13 Moredried garbanzo beans, water, veal , osso bucco, onion, halved, thickly sliced, fresh rosemary, dried bay leaves, fresh parsley, carrot, peeled, thickly sliced, potato, peeled, finely chopped, parsnip, peeled, thickly sliced, leek , pale section only, halved, washed, dried, thickly sliced, diced tomatoes, grain brown rice (1/2 cup), tomato paste, broccoli florets, sliced green beans1 hour 15 min, 16 ingredients
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Nacho Rice Skilletolive oil, ground turkey, onion, diced and9 Moreolive oil, ground turkey, onion, diced, kidney beans, drained and rinsed, cheddar cheese soup, mexicorn, drained, tomato sauce, chili powder, garlic powder, salt, pepper, cooked brown rice45 min, 12 ingredients
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Mmm Minestrone Soupwhole tomatoes, tomato paste, water (2 tomato cans full) and13 Morewhole tomatoes, tomato paste, water (2 tomato cans full), carrots, peeled, and sliced, potatoes (skin on for extra nutrients!), sized onion, chopped, sized zucchini, sliced, green beans , cut in bite sized pieces, white mushroom, sliced, minced garlic, oregano, basil, thyme, fresh ground black pepper, brown rice (whichever you prefer) or 1/2 cup pearl barley (whichever you prefer) or 1/2 cup piece pasta (whichever you prefer), bay leaves5 hour 25 min, 16 ingredients
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Spiced Garden Green Soupcoconut oil or 2 tbsp olive oil, red onion, chopped and29 Morecoconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp40 min, 31 ingredients
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Very Low Calorie Vegetable Soupwhole scallions and11 Morewhole scallions, fresh green beans, cleaned and cut into thirds, fresh spinach or 2 cups escarole, carrots , cut into 1 inch pieces, chopped tomatoes, head of cabbage , chopped onto 2 inch pieces, celery , cut into 1 inch pieces, garlic clove, red bell pepper, sliced and then cut in half again, head broccoli, cut into individual florets, brown rice (uncooked ), onion soup mix10 hour 20 min, 12 ingredients
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