447 tomato bean brown rice Recipes

onion, diced, garlic, minced, rib celery, diced, carrot, diced, green pepper, diced, brown rice, kidney beans, diced tomatoes, chicken broth, chili powder, thyme, cumin, salt and pepper

dried dark red kidney beans, dried light red kidney beans, dried split peas, dried black-eyed peas, dried navy beans, brown rice, onion, diced, tomatoes (diced or crushed ), minced garlic (bottled ), dried parsley, dried rosemary, black pepper, salt, chicken bouillon cubes, stalks celery (optional)

brown rice, water, chicken bouillon, red bell pepper, diced, white onion, diced, jalapeno, diced, garlic cloves, minced, olive oil, chicken breasts, cooked, chicken thighs, cooked, chicken broth, diced tomatoes , with peppers, cumin, chili powder, cayenne, pinto beans, peas, cilantro, chopped

brown rice or 1 cup white rice, cooked according to package directions, and kept warm, oil, onion, coarsely chopped, green pepper, diced, garlic cloves, crushed or finely minced, fresh tomatoes, diced, zucchini, diced or coarsely chopped, dried oregano, dried rosemary, picante sauce or 1 cup mild salsa, beans, drained (kidney, black,garbanzo etc.), diced green chilies, salt, fresh ground pepper, shredded cheddar cheese, hot sauce (optional)

uncooked brown rice, water, extra virgin olive oil, salt, collard greens, drained, black beans, rinsed and drained, green peas, rinsed and drained, corn kernels, drained, chopped green chilies, sliced black olives, italian-style tomatoes, undrained and chopped, salt and freshly ground black pepper to taste

tomatoes, chopped, red bell pepper, chopped, jalapeno peppers, minced, lemon juice, dried cilantro, dried basil, red pepper flakes, whole kernel corn; drain and reserve liquid, black beans; drain and reserve liquid, olive oil, chopped onion, minced garlic, instant brown rice, salt and pepper to taste

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

brown rice, uncooked, vegetable broth (or water), carrots, coarsely grated, tomato, diced (cored if you prefer ), kidney beans, drained and rinsed, jalapeno, diced, dried onion, minced, garlic powder, oil, apple juice, salt and black pepper, fresh cilantro or 2 tbsp parsley, chopped

low sodium vegetable broth, tomato puree, white beans, brown rice, white onion, garlic cloves, dried basil, salt, ground black pepper, spinach

vegetable oil, turkey hot dogs or 1/2 lb other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic cloves, minced, cooked brown rice or 6 cups white rice, stewed tomatoes (cajun-style ), kidney beans, drained and rinsed, navy beans or 1 (15 oz) can great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onion, may substitute stewed tomatoes

red beans, brown rice (instant ), extra light olive oil, onion, chopped, bell peppers or 2 fresh garden banana peppers, chopped, garlic cloves, chopped, lean ground beef, carrot, diced tomatoes, ground cumin, cayenne pepper, dried basil, chicken broth (optional), water, salt, pepper

dried black beans, brown rice, red onion (chopped ), jalapeno peppers (seeded and chopped ), water, lime juice (or lemon), cilantro (chopped ), diced tomatoes with green chilies, frozen corn, four-cheese mexican blend cheese

brown rice, chicken broth, lentils, black beans, undrained, corn, undrained, diced tomatoes, undrained, onion, chopped, salsa, chili powder

brown rice, rinsed and drained, birds eye steam fresh frozen southwest corn, stewed tomatoes, chicken broth, pinto beans or 1 (12 oz) can any canned beans, stalks celery, sliced thinly, onion, chopped, garlic cloves, minced, sweet paprika, salt, pepper

brown rice, uncooked, water , to rinse the rice, more to soak the rice, still more to cook the rice, olive oil, red onion, chopped, red bell pepper , cut into strips, cabbage, shredded, garlic cloves, minced, tomatoes, chopped, chickpeas, rinsed and drained, red wine vinegar, kidney beans, rinsed and drained, parsley, chopped

diced tomatoes, dried cilantro, garlic, instant brown rice, kidney beans, olive oil, yellow onion, diced, tobasco sauce, water, whole yellow pepper, diced

tomatoes, chopped, red bell pepper, chopped, lemon juice, cilantro, chopped, basil, red pepper flakes, whole kernel corn, drained, black beans, drained, olive oil, onion, chopped, garlic, pressed, brown rice, cooked, salt and pepper to taste, salsa

brown rice, water, chicken bouillon cubes or 1 vegetable bouillon cube, bell pepper, diced, carrot, peeled and shredded, garlic cloves, minced, diced green chilies, drained, chunky salsa, jarred, black beans, drained and rinsed, frozen corn kernels, zucchini, diced, fresh lime juice, extra virgin olive oil, ground cumin, salt & fresh ground pepper, to taste (i used 1 tsp sea , 1/8 tsp pepper), jalapeno , to taste i used 1tbsp canned (optional), cilantro, chopped, green onion, sliced greens and whites, fresh tomato, chopped, avocado, diced (optional), cheese, shredded, sour cream, to serve, grilled chicken breasts or ground beef or fried egg