273161 tomato bean barley bake low Recipes
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spanish onion, celery ribs, leaves included, garlic cloves and12 Morespanish onion, celery ribs, leaves included, garlic cloves, fresh thyme, fresh rosemary, fresh savory, pot barley, dried red lentils, vegetable broth, sliced mushrooms, drained, paprika, fennel seed (optional), tabasco sauce (optional), salt , to taste, fresh ground pepper , to taste7 min, 15 ingredients
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diced tomatoes, pearl barley, ground cumin and12 Morediced tomatoes, pearl barley, ground cumin, zucchini (8 to 9 inches), ground turkey or beef or turkey, onion, finely chopped, garlic cloves, minced, ground allspice, olive oil, minced fresh parsley, salt, pepper, dry bread crumbs, grated parmesan cheese, butter, melted35 min, 15 ingredients
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bacon, onion, chopped, garlic clove, minced, pinto beans and10 Morebacon, onion, chopped, garlic clove, minced, pinto beans, great northern beans, drained, baked beans, red kidney beans, drained, garbanzo beans, drained, ketchup, molasses, brown sugar , packed, worcestershire sauce, yellow mustard, pepper1 hour 10 min, 14 ingredients
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Tomato Pork Barley Soup
chicken broth, canned tomatoes, garlic (minced ) and3 Morechicken broth, canned tomatoes, garlic (minced ), pork (cubed ), barley, cottage cheese7 hour 5 min, 7 ingredients -
Barley Baked Pudding
pearl barley, raw, walnuts, ground, currants, maple syrup and7 Morepearl barley, raw, walnuts, ground, currants, maple syrup, vanilla, eggs, milk, cinnamon, ginger, nutmeg1 hour 5 min, 11 ingredients -
Low-Fat Turkey Chili with Black Beans
olive oil, onion, chopped, red pepper, diced and10 Moreolive oil, onion, chopped, red pepper, diced, green pepper, diced, carrot, diced, garlic, chopped, ground cumin, chili powder, ground turkey, mild fresh salsa, reduced-sodium fat-free chicken broth, black beans, drained & rinsed, low-sodium tomato paste1 hour 15 min, 13 ingredients -
Barley Bake
fresh mushrooms, sliced, celery rib, chopped and6 Morefresh mushrooms, sliced, celery rib, chopped, chopped green onions, butter, cubed, uncooked quick-cooking barley, vegetable broth, divided, minced fresh parsley, almonds25 min, 8 ingredients -
Barley Bell Peppers
diced tomatoes, pearl barley, ground cumin, green peppers and8 Morediced tomatoes, pearl barley, ground cumin, green peppers, onion, finely chopped, garlic cloves, minced, olive oil, ground beef, ground allspice, minced fresh parsley, salt, pepper1 hour 30 min, 12 ingredients -
Low Fat Beef Enchiladas
canola oil, onion, finely chopped, extra lean ground beef and7 Morecanola oil, onion, finely chopped, extra lean ground beef, cumin, pinto beans, crushed tomatoes, diced green chilies, low-fat flour tortillas, enchilada sauce, reduced-fat monterey jack cheese, shredded55 min, 10 ingredients -
Low Fat Pineapple Bean Pizza
lebanese bread, mexican style beans, pineapple chunks and2 Morelebanese bread, mexican style beans, pineapple chunks, low-fat feta, parsley20 min, 5 ingredients -
Bean Burrito Bake
ground beef, reduced-sodium taco seasoning mix, water and7 Moreground beef, reduced-sodium taco seasoning mix, water, no-salt-added corn, drained, diced tomatoes with green chilies (mild), fat-free refried beans, tomato paste, fat-free cheddar cheese, shredded, cooked brown rice, onion45 min, 10 ingredients -
Baked Chili With Cornbread Biscuit Topping
onion, chopped, green bell pepper, chopped, olive oil and21 Moreonion, chopped, green bell pepper, chopped, olive oil, vegetarian ground beef, crumbled, tomato sauce, diced tomatoes, beans, corn, drained, pickled green chilies, salt, unsweetened cocoa, chili powder, molasses, cumin, garlic powder, soymilk or 1 cup almond milk, soymilk or 2 tbsp almond milk, apple cider vinegar, flour, cornmeal, sugar, baking powder, salt, oil55 min, 24 ingredients -
Baked Egg and Bacon Muffins
lean turkey bacon, voskos nonfat greek yogurt, whole eggs and8 Morelean turkey bacon, voskos nonfat greek yogurt, whole eggs, egg whites, fresh ground pepper, mrs. dash tomato basil garlic seasoning, low-fat ricotta cheese, roma tomato, thinly sliced, baby spinach leaves (approximately ), sara lee 100% whole wheat bread (45 cal each), voskos nonfat greek yogurt35 min, 11 ingredients
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