160723 tomato barley fat healthy Recipes
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fat-free , less-sodium chicken broth, quick-cooking barley and9 Morefat-free , less-sodium chicken broth, quick-cooking barley, hot turkey italian sausage, olive oil, chopped onion, chopped red bell pepper, presliced mushrooms, bottled minced garlic, madeira wine, sliced fresh basil, black pepper12 ingredients
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barley, wash and drain, garlic clove, chopped, olive oil and13 Morebarley, wash and drain, garlic clove, chopped, olive oil, margarine or 4 tbsp butter, white mushrooms, cleaned and cut up, red onion, chopped, carrot, chopped, chicken broth, heated, dried thyme, dry oregano, dry basil, parmesan cheese, grated, sour cream, tomatoes, cut in half, lemon juice, salt & pepper1 hour , 16 ingredients
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barley , soaked in cold water for 2 hours, butter and15 Morebarley , soaked in cold water for 2 hours, butter, olive oil, bay leaves, sage leaves, chopped or 2 tsp dried sage, red onion, finely diced, carrot, diced, garlic clove, chopped, parsley, chopped, tomato paste, water or 2 quarts vegetable stock, salt, sea salt , to taste, fresh ground pepper , to taste, ears corn, borlotti beans or 1 (15 oz) can red kidney beans, drained and rinsed, minced parsley, to garnish55 min, 17 ingredients
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Barley-Rice Pilaf ¦ Celery Carrot & Stewed Tomato (Chicken) ¦ » [8 Oz.]barley, brown rice, wild rice, chopped carrots and16 Morebarley, brown rice, wild rice, chopped carrots, chopped celery, stewed tomatoes, canned mushrooms, chopped chicken breast, water, chicken bouillon, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, black pepper, minced garlic, dehydrated onion, sesame seeds20 ingredients
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Barley, Corn, and Cherry Tomato Salad with Basil Dressingbarley, salt, white-wine vinegar and4 Morebarley, salt, white-wine vinegar, fresh basil leaves, rinsed and spun dry, vegetable oil, cooked fresh corn kernels (cut from about 6 ears ), tomatoes, halved or, if large, quartered7 ingredients
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Barley, Corn and Cherry Tomato Saladbarley, salt, white wine vinegar and4 Morebarley, salt, white wine vinegar, basil leaves, rinsed and dried, olive oil, cooked corn kernels, tomatoes, halved or,if large,quartered (get the vary-coloured ones if you can)50 min, 7 ingredients
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Quick Tomato Barley Soupitalian tomatoes, salt-free chicken broth, defatted and4 Moreitalian tomatoes, salt-free chicken broth, defatted, pearl barley, chopped fresh basil, celery seed, allspice45 min, 6 ingredients
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Roasted Tomato & Barley Soupdiced tomatoes, onions, diced (about 2 cups) and6 Morediced tomatoes, onions, diced (about 2 cups), minced garlic, olive oil, chicken broth, stalks celery, diced (about 1 cup), uncooked barley, chopped fresh parsley1 hour 10 min, 8 ingredients
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Healthy Dirtfat-free sugar-free instant vanilla pudding mix and6 Morefat-free sugar-free instant vanilla pudding mix, vanilla-flavored soymilk, fat free cream cheese, fat free butter substitute (i can tsp believe it s not butter for example), reduced-fat oreo cookies, cool whip free, gummy worms20 min, 7 ingredients
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Healthy Chicken Tortilla Casserolefat-free cream of chicken soup, nonfat sour cream and10 Morefat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese1 hour 5 min, 12 ingredients
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Granny's Beef and Barley Vegetable Soupwater, stew meat , shank bones, knuckle bones, short ribs and9 Morewater, stew meat , shank bones, knuckle bones, short ribs, salt, pepper, bay leaves, onion powder, crushed tomatoes, barley, frozen mixed vegetables, corn, sugar14 min, 11 ingredients
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Vegetarian Beans N Barley N Lentils N Suchkidney beans, with liquid and14 Morekidney beans, with liquid, butter beans or 1 (15 oz) can navy beans, with liquid, garbanzo beans, fire-roasted tomatoes, barley, lentils, head garlic, cloves peeled and cut in half, turmeric, dried dill, red pepper flakes (or to taste), bay leaves, bouquet garni, cracked pepper, water, sliced onions8 hour 5 min, 15 ingredients
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Beef Barley Soupextra lean ground beef and7 Moreextra lean ground beef, water with 8 bouillon cubes (to flavor), potatoes, cubed to bite size, carrots, sliced thin, onion, chopped, tomatoes, barley, salt and pepper1 hour 20 min, 8 ingredients
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Low Fat Healthy Mixed Berry Muffinsself-raising flour, wholemeal self-rising flour and7 Moreself-raising flour, wholemeal self-rising flour, mixed spice, brown sugar (or splenda ), buttermilk, low-fat plain yogurt, eggs or 4 egg whites, vegetable oil, frozen mixed berries30 min, 9 ingredients
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