38 tomato and hummus sandwich Recipes

whole wheat panini style bread (or whatever flavor you prefer), sundried tomato basil hummus, green lettuce leaf, cucumbers (skin on ), baby spinach leaves, roasted red pepper, sliced into strips, red onions (optional), tomatoes, crumbled feta cheese

bread, your choice, hummus or soy mayonnaise, for spreading, baby spinach leaves, roma tomato, sliced, brown button mushroom, thinly sliced, cucumbers, red onions , slices, green bell peppers, tamari roasted sunflower seeds, avocado, peeled, pitted, thinly sliced, raspberry vinaigrette dressing (homemade or your favorite store brand ), cracked black pepper , to taste

multi-grain bread, hummus, leaves romaine lettuce, tomatoes, english cucumber, sliced, baby carrots, shredded or thinly sliced, red onion, sliced (optional), avocado, sliced

zucchini, sliced seasoned, and grilled, whole wheat bread, hot pepper hummus (i used sonny & joes), sliced tomato, lettuce, mustard

grain pilaf (such as seeds of change), diced english cucumber, chopped seeded tomato (1 medium), crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, hummus (such as athenos original), mediterranean-style white flatbreads (such as toufayan)

mayonnaise, lime juice, garbanzo beans or chickpeas, rinsed and drained, chopped roasted sweet red peppers, drained, garlic cloves, peeled, chili powder, ground cumin, butter, softened, rye bread, muenster cheese, cooked turkey, red onion, sliced, tomatoes, sliced

lean ground beef, carrot, peeled, finely grated, zucchini, finely grated, tomato sauce, multigrain bread, avocados, halved , stone removed, peeled, mashed, ripe tomatoes, thinly sliced, butter lettuce, leaves separated, hummus

bagels , of your choice or 2 slices of your favorite bread, vegan margarine or 1 tbsp hummus, enough to spread on both sides, avocados , depending on size of the bread, tomatoes, again , depending on size of the bread

fresh whole wheat bread, hummus, tofu, crumbled, plum tomato, chopped, salt and pepper

ciabatta roll, avocado, onions, romaine lettuce, hummus, tomato

bread (i like wheat), hummus, swiss cheese, cucumbers, tomatoes, avocado, sliced, turkey

seeded and chopped tomato, peeled and chopped cucumber, chopped green onions, chopped fresh parsley, chopped fresh mint, balsamic vinegar, dried oregano, pepper, hummus, pita bread rounds, shredded iceberg lettuce, sliced radishes, sliced ripe olives, crumbled feta cheese

good quality whole wheat bread , toasted. (i make my own), hummus (store-bought or homemade ), pesto sauce, mixed with, light mayonnaise, good quality deli roasted turkey, sliced thin, ripe avocado, sliced, ripe tomato, fried apple-smoked bacon, salt & pepper

chicken breasts, multi-grain round buns (thin buns), plain yogurt, tomatoes, sliced, hummus, garlic cloves, chopped, cumin, salt (reduce if you don tsp like so much ), fresh cracked pepper, red onion, sliced

garbanzo beans (may also be labeled chickpeas), roasted red pepper, mayonnaise, lime juice, minced garlic, chili powder, cumin, red onion, tomato, softened butter, rye bread, mozzarella cheese or 4 slices farmer cheese, cooked turkey

garbanzos, rinsed and drained, prepared asian peanut sauce, zucchini (about 1/4 lb. each), red onion (3/4 lb.), olive oil, pocket breads (about 6 in .), firm-ripe tomato (about 3/4 lb.), rinsed, cored, and thinly sliced, alfalfa sprouts, rinsed and drained