108 tofu you Recipes

  • You Pick the Veggies Vegan Quiche
    olive oil, chopped onion, garlic clove, minced and
    8 More
    olive oil, chopped onion, garlic clove, minced, cooked vegetables , of choice, salt, extra firm tofu, soymilk, nutritional yeast (optional) or 1/3 cup vegan parmesan cheese (optional), dijon mustard, cayenne pepper, shredded vegan cheese
    1 hour , 11 ingredients
  • You Won't Believe It's Not Dairy Chocolate Pudding
    silken tofu, cocoa powder, sugar, vanilla extract and
    1 More
    silken tofu, cocoa powder, sugar, vanilla extract, powdered non-dairy creamer
    10 min, 5 ingredients
  • Stuffed Peppers With Tofu and Seasoned Wild Rice (Dairy Free)
    bell peppers (seeded and tops removed ) and
    11 More
    bell peppers (seeded and tops removed ), garlic cloves (pressed ), organic tofu (pressed and diced ), coconut oil, fresh garlic chives (chopped ), fresh oregano leaves, red wine (you can use more if you want), marinara sauce, salt, pepper, vegan monterey jack cheese (shredded ), tomatoes , slices (i used roma paste )
    1 hour 10 min, 12 ingredients
  • Zucchini Tofu Curry
    oil, extra firm tofu, cubed, onion, chopped and
    7 More
    oil, extra firm tofu, cubed, onion, chopped, garlic clove, chopped, coconut milk, canned, zucchini, cubed, curry powder, curry powder, hot (more if you like heat ), cumin, nutmeg
    20 min, 10 ingredients
  • Herbed Tofu Lasagna With Zucchini
    firm tofu, well-drained, fresh basil, chopped and
    12 More
    firm tofu, well-drained, fresh basil, chopped, fresh italian parsley, chopped, pine nuts, garlic cloves, peeled, lemon juice, salt, red pepper flakes, sugar, olive oil, zucchini , cut into 1/2 inch slices (about 3 cups), marinara sauce (the best you can find), no-boil lasagna noodles, extra virgin olive oil (for drizzling on each serving)
    1 hour 20 min, 14 ingredients
  • Orange You Glad I Made Crispy Tofu?
    extra firm tofu, drained, pressed, and cut into 1/2-inch ... and
    12 More
    extra firm tofu, drained, pressed, and cut into 1/2-inch cubes, orange juice, peel from 1/4 orange, cut into 1/4-inch strips (no white pith ), agave, soy sauce, grated fresh ginger, garlic clove, minced, ground coriander, canola oil (for frying ), cornstarch or 1/4 cup arrowroot, sea salt, chopped fresh cilantro, cooked rice , for serving
    25 min, 13 ingredients
  • Baby Bok Choy With Mushrooms and Tofu
    firm tofu, drained, cornstarch, vegetable oil and
    11 More
    firm tofu, drained, cornstarch, vegetable oil, vegetable broth (or use low sodium chicken if you like), peeled fresh gingerroot, baby bok choy or 8 shanghai pak choi, halved lengthwise and any discolored outer leaves discarded, fresh shiitake mushrooms, stems removed (i have used part portabella in a pinch) or 16 dried shiitake mushrooms (i have used part portabella in a pinch) or 16 dried chinese mushrooms, soaked in boiling water until soft, drained, and stems removed (i have used part portabella in a pinch), green onion, diagonally sliced (optional), vegetable broth (unsalted if possible), fish sauce, low sodium soy sauce, cornstarch, sugar, oriental sesame oil
    45 min, 14 ingredients
  • Walnut Tofu  meat  Balls Walnut Tofu meat Balls
    coarsely ground walnuts (you can use pecans or any nut yo... and
    13 More
    coarsely ground walnuts (you can use pecans or any nut you prefer), whole wheat bread crumbs (i use 6 or 8 slices of whole wheat bread cut into small cubes, but it you prefer the store bought cr), extra firm tofu , that has been drained well and the excess water squeezed out, celery ribs, diced, soy sauce , unfermented, onion flakes, dried parsley, sea salt (you can use regular salt if you prefer), sage, marjoram, garlic powder, onion powder, nutritional yeast flakes, beef gravy or spaghetti sauce, to top when they come out of oven
    30 min, 14 ingredients
  • Vegan Tofu Cutlets Vegan Tofu Cutlets
    lite firm tofu, whole wheat breadcrumbs and
    2 More
    lite firm tofu, whole wheat breadcrumbs, dried spices (any kind you like ( salt and pepper usually are necessary, but the rest is up to you, italian, taco), ener-g egg substitute , equivalent to 1 egg (15 calories total)
    20 min, 4 ingredients
  • Amazing Tofu Parmesan Amazing Tofu Parmesan
    extra firm tofu (i buy organic), soy sauce, olive oil and
    8 More
    extra firm tofu (i buy organic), soy sauce, olive oil, minced garlic, egg, lightly beaten, flour, nutritional yeast flakes, your favourite spaghetti sauce (or homemade ), canola oil (for frying tofu), mozzarella cheese (or whatever kind you like), parmesan cheese
    1 hour 5 min, 11 ingredients
  • Tutti-Fruity Tofu Smoothie Tutti-Fruity Tofu Smoothie
    peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit coc... and
    5 More
    peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)
    7 min, 6 ingredients
  • Sweetcorn Tofu Quiche With Oat and Almond Crust Sweetcorn Tofu Quiche With Oat and Almond Crust
    whole rolled porridge oats, ground almonds, sesame seeds and
    14 More
    whole rolled porridge oats, ground almonds, sesame seeds, salt, to ta ste (a small pinch), sunflower oil , plus (or other flavourless oil), extra sunflower oil , for oiling pie dish, water, cashews, ground to a flour, firm tofu, cornflour (cornstarch), fresh herb (such as oregano or thyme, or you can use basil tofu and omit s), onion, thinly sliced, red pepper , sliced lengthways, sweetcorn, drained, water, fresh ground black pepper, sunflower oil
    35 min, 17 ingredients
  • Honey Nut Tofu Spread Honey Nut Tofu Spread
    firm tofu, drained and
    3 More
    firm tofu, drained, peanut butter (substitute any other nut butter or tahini, if you prefer), honey, lemon juice
    5 min, 4 ingredients
  • Easy Tofu for Everyone Easy Tofu for Everyone
    extra firm tofu , water packed, soy sauce, sesame oil and
    1 More
    extra firm tofu , water packed, soy sauce, sesame oil, red curry paste (or more if you like spicy )
    40 min, 4 ingredients
  • Vietnamese Steamed Tofu Vietnamese Steamed Tofu
    firm tofu, cut into 1-inch chunks and
    6 More
    firm tofu, cut into 1-inch chunks, soy sauce (reduced sodium is best ), rice vinegar, chopped scallion, salt, black pepper, red pepper flakes (less if you prefer less spicy foods )
    1 hour 25 min, 7 ingredients
  • Apricot Orange Barbecued Tofu Apricot Orange Barbecued Tofu
    firm tofu, oil, onion, chopped, apricot jam and
    9 More
    firm tofu, oil, onion, chopped, apricot jam, frozen orange juice concentrate, water, prepared mustard, vinegar, coriander, salt, ginger, garlic powder, cayenne (less if you prefer ) (optional)
    40 min, 13 ingredients
  • Sweet and Spicy Tofu W/ Veggies Sweet and Spicy Tofu W/ Veggies
    extra firm tofu, preferably organic and
    10 More
    extra firm tofu, preferably organic, mixed vegetables (it s up to you, i suggest sugar snap peas, carrots, zucchini or squash, or broccoli), onion, chopped, olive oil, sesame oil, water, low sodium soy sauce, sriracha asian chili sauce (highly suggested) (optional), brown sugar, peanut butter, rice or noodles, to serve with
    1 hour 5 min, 11 ingredients
  • Charmaine's Secret Tofu Marinade Charmaine's Secret Tofu Marinade
    steers marinade (if you don tsp have steers in your count... and
    6 More
    steers marinade (if you don tsp have steers in your country, use any other bbq marinade for meat), worcestershire sauce, soy sauce, drops tabasco sauce, spanish smoked paprika (just a very light sprinkle, the 1 from woolworths is especially potent!), olive oil, firm tofu, drained
    35 min, 7 ingredients




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