59552 tofu tempura salad Recipes
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sesame oil and8 Moresesame oil, firm tofu , cut into 1/2-inch strips lengthwise, head green or red cabbage, shredded or chopped (about 2 1/2 cups), cucumbers, peeled, seeded and cut into bite-sized cubes, chopped green onions, plain nonfat yogurt, creamy peanut butter, fresh lime juice, soy sauce (light or regular)9 ingredients
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sesame oil, rice vinegar or 5 tbsp cider vinegar and18 Moresesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)2 min, 20 ingredients
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tofu , cut in small bite sized pieces and lightly fried and12 Moretofu , cut in small bite sized pieces and lightly fried, oil to fry the tofu, stalks celery, cut in fine slices, carrot, grated, apple, cut in small pieces, raisins, coconut flakes, scallion, cut in fine slices, soyanaise, hot curry powder, maple syrup or corn syrup, splash lemon juice, salt to taste13 ingredients
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water, red wine vinegar, fresh lemon juice and18 Morewater, red wine vinegar, fresh lemon juice, chopped fresh thyme, salt, freshly ground black pepper, firm silken tofu, canned anchovy fillets, garlic clove, chopped, red potatoes, green beans, trimmed, fresh tuna, salt, freshly ground black pepper, sliced red onion, separated into rings, tomatoes, each cut into 1/4-inch-thick wedges, hard-cooked large egg, cut into 6 wedges, chopped fresh flat-leaf parsley, capers, green picholine olives, pitted and halved21 ingredients
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Tofu Zucchini Pattiesfirm silken tofu, coarsely chopped and14 Morefirm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve30 min, 15 ingredients
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Crisp Fried Tofu With Avocado Salsa & Watercress Saladtofu, drained and cut into thick batons and14 Moretofu, drained and cut into thick batons, rice flour , for dusting, olive oil, palm sugar or 100 g soft brown sugar, sweet chili sauce, lime, juiced, watercress, red chili , deseeded and thinly sliced, cucumber, peeled and sliced into noodle shapes on a mandolin (or sliced lengthwise with a peeler), mint leaves , torn, avocado, cut into large dice, onion, finely chopped, lime, juiced, sweet chili sauce, extra virgin olive oil45 min, 15 ingredients
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Spicy Crisp Tofu on Mint-Avocado Saladtofu, drained, spicy asian chili sauce and10 Moretofu, drained, spicy asian chili sauce, spicy asian chili sauce (for dressing), grated orange zest, fresh orange juice, extra virgin olive oil, coarse salt, panko breadcrumbs, canola oil, fresh whole mint leaf, heads butterhead lettuce, avocado, halved, pitted, peeled and sliced15 min, 12 ingredients
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Tofu-Vegetable Egg Rollsegg roll wraps, firm tofu, drained and7 Moreegg roll wraps, firm tofu, drained, peanut oil or salad oil, grated ginger, chopped green onion, chopped chinese cabbage or 1 1/2 cups finely chopped cabbage, chopped fresh mushrooms, flour, water1 hour , 9 ingredients
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Tasty Tofu-Cado Rice Salad Wraptofu, ripe avocado, lemon , juice of and9 Moretofu, ripe avocado, lemon , juice of, mayonnaise (vegan if desired), cayenne pepper, chopped red onion, chopped black olives, cooked brown rice, shredded lettuce, grated carrot, grated cheese (optional), flour tortillas10 min, 12 ingredients
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Tofu, Mushroom, and Turkey....Salad? Stir fry?soft tofu (silken-style if you can) and5 Moresoft tofu (silken-style if you can), deli turkey , torn into bits, mushroom stems and pieces (or more !), teriyaki sauce (i ended up using garlic flavored because that s all we had left), house of tsang sweet ginger sesame hibachi marinade , but i m sure any homemade ginger-onion-soy sauce will do, china bowl select five-spice powder (or to make it yourself, a combination of equal parts powdered fennel, anise, ginger, licorice root,)12 min, 6 ingredients
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Tofu Teriyaki Noodle Saladfresh lime juice, divided, honey, divided and8 Morefresh lime juice, divided, honey, divided, low sodium soy sauce, dark sesame oil, divided, garlic cloves, minced, reduced fat, firm water packed tofu (drained & cut into cubes), uncooked bean threads (noodles), diced red pepper, coarsely chopped dry roasted peanuts, chopped fresh cilantro10 min, 10 ingredients
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Japanese Tofu Donburisalad oil, onion, peeled and thinly sliced and9 Moresalad oil, onion, peeled and thinly sliced, minced fresh ginger, vegetable broth, soy sauce, sugar, silken firm tofu, baby spinach leaves, rinsed drained, egg beaters egg substitute, hot cooked rice, diced roma tomato20 min, 11 ingredients
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Tofu Salad With Carrots and Bell Peppersextra firm tofu, light mayonnaise, dijon mustard and7 Moreextra firm tofu, light mayonnaise, dijon mustard, nutritional yeast, carrot, chopped, green bell pepper, chopped, yellow onion, diced, fresh parsley, sea salt (or to taste), ground black pepper (or to taste)15 min, 10 ingredients
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Tofu Salad Sandwichesmayonnaise, yellow mustard, firm tofu, crumbled, capers and7 Moremayonnaise, yellow mustard, firm tofu, crumbled, capers, pickles, chopped, onions, finely diced, lemon , juice and zest of, pepper, garlic powder, curry paste or 1 tsp curry powder, honey (optional)55 min, 11 ingredients
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Tofu and Spinach Salad Spicy Miso Dressingrice wine vinegar, soy sauce, light miso paste and10 Morerice wine vinegar, soy sauce, light miso paste, sambal oelek, sugar, chopped gari (pickled ginger) save 4 pieces for garnish., sesame oil, canola oil, chopped scallion greens, salt and white pepper to taste, spinach chiffonade, soft tofu (homemade or store bought ), cut into 1/4- inch slices, toasted sesame seeds for garnish13 ingredients
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Tofu Reubens With Salad (Food Network Kitchens)baked tofu, ground allspice, mustard powder and9 Morebaked tofu, ground allspice, mustard powder, unsalted butter, seeded rye bread, russian or thousand island dressing, sauerkraut, rinsed and drained, swiss cheese, chopped cornichons or dill pickles, plus 1 tbsp brine from the jar, pickled mushrooms (optional), extra-virgin olive oil30 min, 12 ingredients
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