202 tofu tamari Recipes

  • Tofu Nuggets
    firm tofu, cut in 3/4-inch cubes and
    5 More
    firm tofu, cut in 3/4-inch cubes, nutritional yeast (available at health food stores), spike seasoning, black pepper, soy sauce or 1 1/2 tamari, oil (olive or sesame, or cooking spray)
    15 min, 6 ingredients
  • Tofu Scramble
    extra virgin olive oil, garlic clove, minced and
    9 More
    extra virgin olive oil, garlic clove, minced, ground ginger, chili powder, green bell pepper, seeded and chopped, sliced mushrooms, tomatoes, chopped, firm tofu, drained well and cut into bite-size pieces, tamari , to taste, fresh ground pepper , to taste, corn tortillas, warmed
    8 min, 11 ingredients
  • Tofu Veggie Balls
    vegetable oil, garlic cloves, crushed and
    15 More
    vegetable oil, garlic cloves, crushed, onion, finely chopped, carrot, grated, green pepper, finely chopped, dried basil, ground fennel, dried oregano, eggs, breadcrumbs, walnuts, very finely chopped, fresh parsley, dijon mustard, sesame oil, tamari soy sauce, firm tofu, salt and pepper, to taste
    50 min, 17 ingredients
  • Tofu Taco/Burrito Filling
    extra firm tofu, onion, garlic clove, crushed and
    6 More
    extra firm tofu, onion, garlic clove, crushed, extra virgin olive oil, braggs liquid aminos or 1/8 cup tamari, tomato paste, ground cumin, chili powder, canned diced tomatoes
    20 min, 9 ingredients
  • Tofu with Ground Pork Stir-Fry
    uncooked long grain white rice, water, vegetable oil and
    8 More
    uncooked long grain white rice, water, vegetable oil, garlic, minced, ground pork, fresh shiitake mushrooms, diced, cubed firm tofu, green onion, thinly sliced, asian chile pepper sauce, ketchup, tamari
    45 min, 11 ingredients
  • Tofu and Kale With Peanut Sauce
    extra firm tofu, peanut oil, garlic cloves, minced and
    6 More
    extra firm tofu, peanut oil, garlic cloves, minced, onion, chopped, jalapeno chile, seeded and minced, kale, stemmed and chopped into large pieces, peanut butter, tamari soy sauce or 2 tbsp soy sauce, mirin
    20 min, 9 ingredients
  • Tofu Salad - Easy Vegan - Make Ahead (Moosewood)
    sesame oil, rice vinegar or 5 tbsp cider vinegar and
    18 More
    sesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)
    2 min, 20 ingredients
  • Nell Newman's Marinated Ginger Tofu over Crispy Browned Soba Noo
    tofu, cut in 1-inch cubes and
    8 More
    tofu, cut in 1-inch cubes, tamari or 2/3 cup low sodium soy sauce, grated fresh gingerroot, onion, coarsely chopped, red pepper, coarsely chopped, stalks celery, cut in 1/2-inch slices, stalks bok choy, sliced 1/2 ,thick 1 large zucchini, sliced 1/2 , thick, soba noodles, sesame oil
    2 hour 40 min, 9 ingredients
  • Tofu Marsala Tofu Marsala
    spelt flour, celtic sea salt, pepper and
    10 More
    spelt flour, celtic sea salt, pepper, organic tofu (cut into 8 cutlets), tamari soy sauce, light oil, organic cremini mushroom, tomato paste, garlic cloves (minced ), marsala wine, lemon juice, vegan margarine, salt and pepper
    50 min, 13 ingredients
  • Tofu Nuggets Tofu Nuggets
    extra firm tofu, drained and pressed and
    5 More
    extra firm tofu, drained and pressed, extra virgin olive oil, tamari, nutritional yeast, dried thyme, spike seasoning
    1 hour 10 min, 6 ingredients
  • Tofu & Vegetable Yaki Udon Tofu & Vegetable Yaki Udon
    udon noodles, tofu, drained and cubed and
    7 More
    udon noodles, tofu, drained and cubed, green onions, chopped, shredded carrot, broccoli floret, olive oil, tamari soy sauce (or soy sauce), salt, black pepper
    25 min, 9 ingredients
  • Tofu With Garlic Mirin Sauce Tofu With Garlic Mirin Sauce
    extra firm tofu, pressed and drained, cooking oil, mirin and
    6 More
    extra firm tofu, pressed and drained, cooking oil, mirin, soy sauce or 1/8 cup tamari, water, sesame oil, sugar, cornstarch, garlic clove, minced , to taste
    12 min, 9 ingredients
  • Tofu Cabbage or Lettuce Wraps Tofu Cabbage or Lettuce Wraps
    head napa cabbage or 1 head lettuce and
    12 More
    head napa cabbage or 1 head lettuce, extra firm tofu, drained and diced small, chopped shiitake mushrooms, green onions, chopped, carrot (chopped, sliced or shredded ), garlic, chopped, ginger, chopped, sesame oil, red pepper flakes, tamari or 1 -2 tbsp soy sauce, lime juice, salt, pepper
    1 hour 10 min, 13 ingredients
  • Stacy's Chewy Baked Tofu Strips Stacy's Chewy Baked Tofu Strips
    tofu, lowfat, tamari, soy sauce, low sodium, garlic and
    3 More
    tofu, lowfat, tamari, soy sauce, low sodium, garlic, lemon juice, water, sesame oil
    7 ingredients
  • Finnish Cabbage and Tofu over Rice Finnish Cabbage and Tofu over Rice
    tofu, pressed, vegetable oil, tamari soy sauce, water and
    15 More
    tofu, pressed, vegetable oil, tamari soy sauce, water, vegetarian worcestershire sauce, ground allspice, onion, chopped, vegetable oil, shredded savoy cabbage (about 1/2 medium head ), tomato paste, vinegar, dried dill, salt, sweet hungarian paprika, water, black pepper , to taste, cooked rice or mashed potatoes, dill pickles, minced, sour cream
    1 hour 5 min, 19 ingredients
  • Tofu, Rice and Vegetable Casserole Tofu, Rice and Vegetable Casserole
    grain rice, uncooked, vegan margarine, onion, chopped and
    8 More
    grain rice, uncooked, vegan margarine, onion, chopped, curry powder (to taste), frozen chopped spinach, frozen tofu, frozen corn, water, braggs liquid aminos (optional), tamari (optional), salt (optional)
    1 hour , 11 ingredients
  • Tofu Baked With Peppers and Olives Tofu Baked With Peppers and Olives
    extra firm tofu, drained and sliced into 4 steaks and
    18 More
    extra firm tofu, drained and sliced into 4 steaks, olive oil, onions, thinly sliced, bell peppers, red, yellow and orange sliced into strips, cremini mushroom, thinly sliced, garlic clove, minced, dried thyme or 1 tbsp fresh thyme, dried oregano or 1 tbsp fresh oregano, fresh italian parsley, finely chopped, kalamata olives, pitted and halved, dry white wine, salt, romano cheese, freshly grated, olive oil, red wine vinegar, tomato paste, dijon mustard, garlic cloves, finely minced, tamari
    45 min, 19 ingredients
  • Tofu Triangles With Thai Chili Sauce Tofu Triangles With Thai Chili Sauce
    firm tofu, cornstarch , for dusting and
    8 More
    firm tofu, cornstarch , for dusting, dried round rice sticks (noodles), vegetable oil (for frying, (or more ), japanese eggplants, rinsed and thinly sliced on diagonal, tamari soy sauce, thai sweet chili sauce (or other asian sweet sauce, such as hoisin sauce), crushed unsalted peanuts (to garnish ), cilantro leaves (to garnish ), green chili pepper, thinly sliced, for garnish
    20 min, 10 ingredients




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