150408 tofu steaks red mashed Recipes

red potatoes, cubed, garlic, crushed, butter, half-and-half cream, white sugar, steak seasoning, garlic powder

peanut oil, firm tofu, cubed, red onion, sliced, red bell pepper, sliced, green chile pepper, chopped, garlic, crushed, water, white vinegar, soy sauce, brown sugar, cornstarch, crushed red pepper flakes

firm tofu, drained, red (dark) miso (preferably japanese ; see shopping list, page 104), sugar, sake , dry sherry, or dry white wine, sesame seeds, toasted

olive oil, red bell peppers, seeded, thinly sliced, minced peeled fresh ginger, garlic cloves, finely chopped, extra firm tofu, drained well, cut into 1-inch cubes, green onions , thinly sliced on diagonal, soy sauce, fresh lime juice, dry crushed red pepper, baby spinach leaves, chopped fresh basil, lightly dry roasted salted peanut

beef tenderloin steaks (about 1 inch thick - 4 oz. each), black pepper, coarsely ground, bourbon, maple syrup (or more to taste), soy sauce, fresh lemon juice, instant espresso coffee powder, black pepper, sweet potatoes (peeled and cubed ), salt, butter, salt, black pepper

tofu, cut into small cubes, red onion, red bell pepper, green bell pepper, green chili, tomato, salt, corn oil , for stir fry, ginger-garlic paste, soy sauce, lemon juice, ground cumin, fenugreek seeds, onion seeds, turmeric powder, cilantro

firm tofu, cubed, red bell pepper, cubed, zucchini, thickly sliced, red onions, cut into quarters, button mushrooms, cut into quarters (or halves if small), tamari, sesame oil, fresh ginger (1-inch piece), honey, sesame oil, onion, finely chopped, garlic clove, crushed, chili paste, peanut butter (smooth ), coconut milk, brown sugar, tamari, fresh lemon juice, peanuts , roasted and chopped, sesame seeds, toasted

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste

soy sauce, rice vinegar, sugar, chili-garlic sauce, white pepper, vegetable oil, extra firm tofu, cut 1/2-3/4 inches cubes, red bell pepper, sliced, vegetable oil, garlic, minced, fresh ginger, minced

tofu (firm or extra firm ), vegan mayonnaise, onion, diced, green pepper, red pepper, cumin, parsley, basil, pita pockets

firm tofu , cut into four 1/2-inch slices, thai red curry paste (found in the asian section of most supermarkets), sugar, fish sauce (for vegetarians who don tsp eat fish) or 2 tbsp tamari (for vegetarians who don tsp eat fish), green beans, vegetable broth, peanut oil

tofu, crumbled, water, tahini, vegetable oil, red wine vinegar, tamari or 1 tbsp soy sauce, dried dill or 1 tbsp fresh dill, finely chopped, dark sesame oil, garlic clove, minced

tofu, cut into small cubes, garlic cloves, minced, fresh ginger, minced, red pepper flakes, sesame oil, rice vinegar, tamari soy sauce, kale , cut into bite sized pieces, red bell pepper, seeded, deveined , and cut into 1 inch julienne, scallion, thinly sliced, sesame seeds, toasted, tamari soy sauce, rice vinegar, toasted sesame oil, chili sauce

onion, quartered, separated into pieces, garlic cloves, minced, minced gingerroot, ground cumin, ground coriander, sugar, ground red pepper, sweet red pepper, thin sliced, green pea pods, stems trimmed, head cabbage, chopped (8oz), mushrooms, quartered, cornstarch, fat free chicken broth, vegetable oil, firm tofu, drained and cut into 1/2-inch cubes, white vinegar, hot cooked brown rice

potatoes, peeled and chopped, onion, chopped, bell pepper, chopped, butter, mushrooms, drained, ground beef, salt and cayenne pepper, cajun power garlic sauce, egg, bread crumbs, milk, margarine, monterey jack cheese, mushroom steak sauce (6 oz)

reduced-fat firm or extra-firm tofu, peanut oil, red bell peppers, cored, seeded , and cut into strips, garlic cloves, minced (about 1 tbsp), peeled fresh ginger, minced, dried hot chile peppers , or to taste, water, scallions, trimmed and roughly chopped, low-sodium soy sauce, sesame oil, chopped fresh cilantro sprigs for garnish

tofu, cubed, olive oil, garlic, chopped, root ) ginger, chopped, scallions (spring onions), chopped, courgette, diced, red pepper, diced, peas, soy sauce, sesame oil, brown basmati rice, uncooked weight

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced