433 tofu soup soup Recipes

  • Thai Style Spinach Soup
    vegetable broth, green onion, pieces in 1 inch lengths and
    5 More
    vegetable broth, green onion, pieces in 1 inch lengths, garlic cloves, minced, firm tofu or 1 -2 cup extra , in 1/2 inch cubes, baby spinach leaves, coconut milk, salt and black pepper, to taste
    10 min, 7 ingredients
  • Red Pepper and Tomato Soup
    store bought roasted pepper and tomato soup (pacific natu... and
    8 More
    store bought roasted pepper and tomato soup (pacific natural is the brand i ve used), cooked wild rice, sliced mushrooms, firm tofu or 3/4 cup extra, zest from 1 lemon, garlic cloves, chopped, salt, black pepper, crushed red pepper flakes (optional)
    45 min, 9 ingredients
  • Can't Be Korean Soon to Be Soup (A Play on Sundubu Soup)
    korean crushed red chili powder (kochugaru or kochukaru) and
    14 More
    korean crushed red chili powder (kochugaru or kochukaru), garlic cloves, minced, sesame oil, cabbage kimchii pickle, chopped roughly, sugar, salt, black pepper, shiitake mushrooms (use either fresh or dry reconstituted) or 1/4 cup button mushroom, sliced, green onions, sliced diagonally, silken tofu, roughly cut up (soft tofu), water, baby spinach, egg (optional), meatballs (any kind optional), sesame seeds (optional)
    20 min, 15 ingredients
  • Sunday's Hearty Miso Soup (Tofu, Seaweed, Mushrooms, Etc.)
    sheets nori , torn into pieces, extra firm tofu, diced and
    5 More
    sheets nori , torn into pieces, extra firm tofu, diced, water, boiling, baby portabella mushrooms, cleaned and sliced, white button mushrooms, cleaned and sliced, green onions or 3 scallions, cut crosswise, instant miso soup mix
    1 hour , 7 ingredients
  • Tuna Tofu Treats
    tuna (in water), tofu, tomatoes (roma ) and
    7 More
    tuna (in water), tofu, tomatoes (roma ), tomatoes (yellow ), spinach, colby-monterey jack cheese (shredded ), fat free broccoli cheese soup, garlic salt, basil, whole wheat bread (45 calorie )
    10 min, 10 ingredients
  • Lentil Tofu Soup
    chopped red onions, olive oil, smoked tofu , cubbed, flour and
    9 More
    chopped red onions, olive oil, smoked tofu , cubbed, flour, canned lentils (drained weight), vegetable broth, tomato puree, sage, rosemary, oregano, pepper, salt, cayenne pepper
    40 min, 13 ingredients
  • Golden Tofu Soup
    leek or 1 onion, vegetable oil, yellow thai curry paste and
    6 More
    leek or 1 onion, vegetable oil, yellow thai curry paste, grated ginger, carton vegetable or chicken broth, coconut milk, preferably regular, granulated sugar or honey, tofu, preferably extra-firm, fresh or frozen vegetable stir-fry mix , about 4 cups
    12 min, 9 ingredients
  • Hot-And-Sour Soup
    whole chicken breast, bone-in skin and excess fat removed and
    14 More
    whole chicken breast, bone-in skin and excess fat removed, chicken stock or 6 cups water, dried lily buds, dried black fungus (cloud ear or tree ear), shiitake mushrooms, soft tofu or 1/2 lb firm tofu, soy sauce, rice or 2 tbsp white vinegar, fresh ground black pepper, salt, eggs, lightly beaten, cornstarch mixed with 2 tbsp water (optional), dark sesame oil, minced scallion (to garnish ), tabasco sauce or hot sesame oil
    40 min, 15 ingredients
  • Spinach-Tofu Soup
    vegetable broth, scallions, frozen spinach, silken tofu and
    2 More
    vegetable broth, scallions, frozen spinach, silken tofu, sesame oil, salt and pepper
    20 min, 6 ingredients
  • Miso Soup With Tofu
    miso (dark or other ), tofu, cut into 1/2-inch cubes and
    2 More
    miso (dark or other ), tofu, cut into 1/2-inch cubes, minced carrot, minced scallion
    25 min, 4 ingredients
  • Vegetable Miso Soup
    toasted sesame oil, gingerroot, peeled and chopped fine and
    9 More
    toasted sesame oil, gingerroot, peeled and chopped fine, garlic cloves, peeled and chopped fine, onion , sliced in 1/2-inch thick diagonols, carrots , sliced in 1/2 inch thick diagonols, vegetable stock, chopped swiss chard , can also use cabbage or 1 cup spinach, broccoli floret, tofu, cut into 1-inch cubes (can also used baked tofu), miso, fresh ground pepper
    25 min, 11 ingredients
  • Glazed Tofu Meatloaf
    firm tofu, drained and mashed, ground turkey and
    7 More
    firm tofu, drained and mashed, ground turkey, dry bread crumbs, dry onion soup mix, minced green bell pepper, eggs, beaten, brown sugar, soy sauce, prepared yellow mustard
    1 hour , 9 ingredients
  • Thai Style Spinach Soup Thai Style Spinach Soup
    vegetable broth, green onions, pieces in 1 inch lengths and
    5 More
    vegetable broth, green onions, pieces in 1 inch lengths, garlic cloves, minced, firm tofu or extra , in 1/2 inch cubes, baby spinach leaves, coconut milk, salt and black pepper, to taste
    10 min, 7 ingredients
  • Low Carb Chinese Hot & Sour Soup Low Carb Chinese Hot & Sour Soup
    chicken broth, sliced fresh white button mushrooms and
    10 More
    chicken broth, sliced fresh white button mushrooms, chili-garlic sauce, soy sauce, white pepper, cornstarch (mixed with 5 tbsp. water), sliced bamboo shoots (drained ), sliced water chestnuts (drained ), dried shiitake mushroom caps (soaked in a little hot water for 1/2 hour, squeezed dry and then sliced; add water mushrooms were so), silken tofu or 16 oz extra firm tofu (diced and drained), rice wine vinegar (or regular white ), sesame oil
    1 hour 20 min, 12 ingredients
  • Traditional Szechuan-Style Hot and Sour Soup with Tofu Fritter Traditional Szechuan-Style Hot and Sour Soup with Tofu Fritter
    pork shoulder , julienned, sesame oil , plus 1 teaspoon and
    24 More
    pork shoulder , julienned, sesame oil , plus 1 teaspoon, soy sauce , plus 2 tbsp, cornstarch, peanut oil, to cook, dried chiles, chopped, minced ginger, chicken stock, sugar, bamboo shoots , julienne (buy whole shoots and soak in water for 30 minutes, then cut), dried wood ear , re-hydrated and julienned (definitely fresh if available), eggs lightly beaten, cornstarch, mixed with cold water to form a paste, rice vinegar, chopped scallions, chopped cilantro, salt and white pepper, tofu fritter , recipe follows, silken tofu, eggs, separated, whites beaten to stiff peaks, sliced scallions, sesame oil, minced ginger, minced lap chong ( chinese sausage), salt and white pepper, rice flour , to coat
    1 hour 15 min, 26 ingredients
  • Spinach Tofu Soup Spinach Tofu Soup
    whole chicken, water, tofu, cubed and
    3 More
    whole chicken, water, tofu, cubed, spinach, de-stemmed and cleaned, diced virginia ham, pre-cooked, white pepper , to taste
    8 hour 10 min, 6 ingredients
  • Pork-and-Tofu Soup Pork-and-Tofu Soup
    rice, cooking oil and
    14 More
    rice, cooking oil, boneless pork chops , cut into approximately 1 1/2-by-1/4-by-1/4-inch strips, scallions, white bulbs and green tops chopped and reserved separately, garlic, minced, cayenne, paprika, water, ribs celery, sliced thin, zucchini, cut into 1/2-inch dice, salt, soy sauce, asian sesame oil, white- or rice-wine vinegar, firm tofu, cut into 1/2-inch cubes, fresh-ground black pepper
    16 ingredients
  • The Other Tofu Loaf The Other Tofu Loaf
    extra firm tofu, pressed and cut into cubes and
    9 More
    extra firm tofu, pressed and cut into cubes, sized onion, cut into chunks, garlic cloves, ketchup (plus more for glaze on top), nutritional yeast, poultry mixed spice, lipton onion soup mix, canola oil, breadcrumbs, salt and pepper
    1 hour 7 min, 10 ingredients




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