433 tofu soup soup Recipes
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low-sodium vegetable or chicken broth and8 Morelow-sodium vegetable or chicken broth, shiro or golden miso, shredded carrots (about 1 medium), sliced mushrooms, corn , defrosted if frozen, snow peas, trimmed , cut into 1-inch pieces, baby spinach, sliced scallions (about 3), firm tofu, cut into 1/2-inch dice25 min, 9 ingredients
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vegetable stock and18 Morevegetable stock, onions, thinly sliced or 2 scallions, chopped, garlic cloves, minced, gingerroot, minced, soy sauce, stalks bok choy (diagonally sliced , also shred leaves), sweet red pepper , julienned, broccoli floret, carrot, shredded, mushroom, sliced, peas, buckwheat noodles (1/2 cup), firm tofu, cut in 1/2-inch cubes, watercress leaf, pea pods, blanched (optional), scallion, thinly sliced, celery leaves, toasted sesame seeds, lettuce or watercress leaf, finely chopped50 min, 19 ingredients
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oil, chopped fresh ginger, chopped fresh garlic and14 Moreoil, chopped fresh ginger, chopped fresh garlic, chicken broth , plus, chicken broth (or more if desired), cornstarch, firm tofu, cut in 1/4 inch pieces, straw mushrooms or 1 (8 oz) can regular canned mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar (must use only , not regular white vinegar), white sugar, crushed red pepper flakes, frozen oriental-style vegetables, peeled uncooked shrimp, chopped cilantro, fresh spinach, trimmed and chopped50 min, 17 ingredients
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vegetable stock (or mushroom stock) and6 Morevegetable stock (or mushroom stock), kombu , about 5 inches square-i get from the health food store (kelp, a dried seaweed), soy sauce, light miso (yellow or white ), scallions, chopped, firm tofu, diced into small cubes, wakame seaweed (instant )20 min, 7 ingredients
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onion, chopped, carrots, sliced diagonally and10 Moreonion, chopped, carrots, sliced diagonally, broccoli, chopped, celery, sliced diagonally, firm tofu, cut into small cubes, water, chicken bouillon cubes, soy sauce, vegetarian oyster sauce, white mellow miso, cut wakame seaweed, udon noodles55 min, 12 ingredients
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boneless skinless chicken (cut to bite size pieces) and11 Moreboneless skinless chicken (cut to bite size pieces), carrot, cut bite size, onion, cut into chunks, celery , sliced thin at an angle, potato, cut into half rounds, daikon radish, cut into half rounds, firm tofu, cut into 1 inch cubes, sesame oil, reduced-sodium chicken broth, miso (dissolved in some water), soy sauce (i use kikkoman lite), stalks green onions, finely sliced for garnish30 min, 12 ingredients
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Vegetable Miso Soupdashi stock (use 4 cups water if you use the dashi) or 4 ... and8 Moredashi stock (use 4 cups water if you use the dashi) or 4 cups vegetable stock (use 4 cups water if you use the dashi) or 4 cups fish stock (use 4 cups water if you use the dashi), daikon radish (japanese radish, peeled and sliced thin or julienne), carrot (peeled and sliced thin or julienne), dried shiitake mushroom , about 4 medium sized mushrooms (soak in warm water for 30 minutes), wakame seaweed, tofu (hard to silken, we prefer silken, also size does not matter here, more or less is to taste), miso (i like the light ), scallions, slice thinly (green part only ), sea salt , to taste35 min, 9 ingredients
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Jerry's Healthy Soupchicken stock , preferably home made chinese, salt and7 Morechicken stock , preferably home made chinese, salt, white pepper, garlic powder, egg, beaten, firm tofu, sliced, firm tomato, cut in wedges, spinach or watercress, torn up, drops sesame oil10 min, 9 ingredients
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Big Miso Dinner Soupvegetable stock or water, minced fresh ginger and17 Morevegetable stock or water, minced fresh ginger, garlic, chopped, acorn squash , seeds removed, washed under hot water, peeled if necessary and cut into bite-size pieces, ears fresh or frozen corn, shucked , silk removed, quartered, onion, peeled and cut into eighths, carrots, peeled and cut into 2-inch pieces, head savoy cabbage, cut into 1/2-inch wedges, mushrooms, spinach, washed , tough stems removed, firm tofu, cut into 1-inch squares, scallions , cut into 1-inch pieces, red miso, tamari or soy sauce, drops hot pepper sauce, lemon, juiced, sesame oil, salt, freshly ground pepper40 min, 19 ingredients
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Sumo Salmon Miso Soupdashi (see instructions) and8 Moredashi (see instructions), miso (fermented soy bean paste, white or dark, grainy or smooth, low sodium or not, use your favorite), head cabbage, cleaned and chopped, carrots, peeled and sliced, potatoes, peeled and cubed, salmon, in large bite-size pieces, tofu, drained and cubed, egg , if desired, steamed rice25 min, 9 ingredients
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Moosewood's Miso Soupmiso, water, garlic clove, onion, thinly sliced and14 Moremiso, water, garlic clove, onion, thinly sliced, minced ginger, carrot, chopped, cabbage, shredded, cauliflower, celery, chopped, sherry wine, red wine vinegar, sugar, salt and pepper, tofu, ramen noodles, sesame oil, scallion, green pepper, chopped30 min, 18 ingredients
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Light and Lemony Soupchicken broth, white rice, silken tofu, olive oil and5 Morechicken broth, white rice, silken tofu, olive oil, curry powder, lemon juice, fresh parsley, fresh dill, black pepper35 min, 9 ingredients
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Butternut Squash Soupbutternut squash, oil, leeks, white part only chopped and5 Morebutternut squash, oil, leeks, white part only chopped, carrots, sliced thin, ginger, minced, chicken broth or 10 cups vegetable broth, tofu, extra soft, salt1 hour 30 min, 8 ingredients
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