74 tofu soba noodle Recipes

soba noodles, uncooked (buckwheat noodles), low sodium soy sauce, granulated sugar, mirin (sweet rice wine), fat-free low-sodium chicken broth, soft tofu, drained and cut into 1/2-inch cubes, chopped nori (roasted seaweed, about 1 sheet), sliced green onion, toasted sesame seeds

soba noodles, extra-firm tofu, drained, patted dry, and cut into small cubes, salt, stalk broccoli, cut into small florets, stems thinly sliced, sugar snap peas, reduced-fat smooth peanut butter, rice vinegar, reduced-sodium soy sauce, red pepper flakes , if desired, garlic, minced

low sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, minced ginger, rice vinegar, dark sesame oil, bottled minced garlic, chili paste with garlic, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles) or 4 cups whole wheat spaghetti, very thinly sliced napa cabbage (chinese ), fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes

canola oil, divided, rice vinegar, white miso, minced peeled ginger, minced garlic, lower-sodium soy sauce, sugar, dark sesame oil, uncooked organic soba noodles, extra-firm tofu, drained, shiitake mushrooms , stems discarded, asparagus spears, trimmed and cut into 1-inch pieces, sliced green onions

hoisin sauce, rice wine or 1/3 cup sake, soy sauce, garlic, minced, five-spice powder, sesame oil, extra firm tofu, drained and cut in half horizontally, vegetable broth, water, rice wine or 1/2 cup sake, ginger, minced, soy sauce, green onions , sliced on the diagonal, spinach, soba noodles

firm tofu, drained, soy sauce, mirin (sweet rice wine), peeled and minced fresh ginger, soba noodles or 8 oz other thin noodles, daikon radishes or 6 oz other radishes, cut into long matchstick shapes, fresh pea shoots, carrot , cut into fine matchstick shapes, smooth peanut butter, asian chili paste with garlic, chicken broth or 3 tbsp water, coconut milk, brown sugar, fresh lime juice, soy sauce , to taste

water-packed extra-firm tofu, drained, mirin (sweet rice wine), low-sodium soy sauce, chopped peeled fresh ginger, sake (rice wine), rice vinegar, dark sesame oil, honey, crushed red pepper, garlic clove, minced, vegetable broth, heads baby bok choy (about 1 1/2 lb), each cut in half lengthwise, cooked soba noodles (about 1 lb uncooked buckwheat noodles), sliced green onions, sesame seeds, toasted

soba noodles, vegetable oil, firm tofu, cut into 1/2-inch cubes, carrots , julienne, prepped shiitake mushroom, sliced scallions, chopped ginger, sesame oil, soy sauce, seasoned rice vinegar, toasted sesame seeds

peanut butter (to taste), soy sauce, white wine vinegar or 2 tbsp seasoned rice wine vinegar, fire oil (to taste), cayenne, salt & freshly ground black pepper, garlic cloves, minced, fresh ginger, finely minced, sesame oil, vegetable broth or 1/2 cup chicken broth, canola oil, snow peas , strings and stem ends removed, scallion, white and light green parts only, firm tofu, sliced (optional), soba noodles, cooked, radishes, trimmed, cut in half, and thinly sliced, cilantro, chopped

dried soba noodles (4 bundles ), vegetable broth, fresh ginger , smashed (half-inch thick ), sliced garlic, canola oil, extra firm tofu , cut into cubes, baby bok choy, stalks separated and trimmed, roasted sesame oil, bean sprouts

vegetable oil, sesame oil, soy sauce, lime juice , freshly squeeze, minced garlic clove, chili flakes, agave nectar, broccoli florets, firm tofu, basil, finely chopped, soba noodles

fresh ginger, peeled, sliced thinly, jalapeno chile, seeded and sliced thinly, sugar, water, lime juice, soy sauce, extra firm tofu, cut into 3/4 inch cubes, soba noodles, snow peas, thinly sliced, oil, cucumber, peeled, halved and sliced thinly, chives, avocado, pitted, peeled, and sliced, sesame seeds

fresh ginger, peeled and sliced into very thin strips, serrano peppers or 1 jalapino chile, seeded and sliced into very thin strips, sugar, freshly squeezed lime juice (about 3 limes), low sodium soy sauce, extra firm tofu, cut into 3/4 inch cubes and patted dry, soba noodles, snow peas, thinly sliced, vegetable oil, english cucumber, peeled , halved crosswise, then sliced lengthwise into thin strips, chives , cut into 1 inch pieces, ripe avocado, pitted, peeled and sliced, sesame seeds

soy sauce, mirin (sweet rice wine), sugar, vegetable oil , preferably grape seed, chopped fresh ginger, chopped fresh garlic, sliced shiitake mushrooms, broccoli florets, carrots , cut on the bias, snap peas, quartered tomatoes, soy-mirin base, vegetable broth or chicken broth, tofu, diced into 1/2-inch pieces (can substitute shrimp or chicken), sliced scallions, soba noodles, blanched in boiling , salted water (do not overcook)

water-packed extra firm tofu, drained, mirin (sweet rice wine), low sodium soy sauce, chopped peeled fresh ginger, sake (rice wine), rice vinegar, dark sesame oil, honey, crushed red pepper flakes, garlic clove, minced, vegetable broth, heads baby bok choy , each cut in half lengthwise (about 1 1/2 lb), cooked soba noodles (about 1 lb uncooked buckwheat noodles), sliced green onion, sesame seeds, toasted

soba (buckwheat noodles), uncooked, low-sodium soy sauce, sugar, mirin (sweet rice wine), fat-free , less-sodium chicken broth, soft tofu, drained and cut into 1/2-inch cubes, chopped nori (roasted seaweed; about 1 sheet), sliced green onions, toasted sesame seeds

grated lemon , zest of, cube fresh ginger, peeled and grated, honey, cayenne, salt, lemon juice, rice vinegar, soy sauce, olive oil, toasted sesame oil, dried soba noodles, extra firm tofu, fresh cilantro, green onions, thinly sliced, cucumber, peeled, cut in half, sliced thinly, toasted sesame seeds

broccoli , crowns broken, stems peeled and diced, canola oil, shiitake mushrooms, stems removed, caps quartered, garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, vegetable broth, soy sauce (more to taste), soba noodles, chopped cilantro, chinese sesame oil