41 tofu smoothie yogurt Recipes

mixed berries (like raspberries, blackberries and strawberries), plain yogurt or 1 cup dessert tofu, ripe banana, apple juice

orange juice, berries, frozen (i like raspberries), tofu , silken, low-fat or 1/2 cup plain yogurt, low-fat, sugar substitute, splenda

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

cold strong irish breakfast black tea, frozen blueberries (or raspberries or strawberries), cranberry juice (or apple or other clear juice), plain yogurt or 1/2 cup silken tofu, honey

fresh or frozen blueberries, fat-free milk, reduced-fat firm silken tofu (about 4 oz), raspberry spread (such as polaner all fruit), carton raspberry low-fat yogurt

mixed berries (like raspberries, blackberries and strawberries), plain yogurt or 1 cup dessert tofu, ripe banana, apple juice, ice cubes

vanilla low-fat frozen yogurt, vanilla soy milk, fat-free milk, cubed soft silken tofu, creamy peanut butter, honey, ground flaxseed (optional)

orange juice, fat-free plain yogurt, silken firm tofu, ripe banana, sliced and frozen, frozen unsweetened strawberries, frozen unsweetened raspberries, toasted wheat germ

tapioca, sugar, brown sugar, canned lychees, banana, ice cubes, tofu, skim milk, nonfat yogurt, sugar

plain fat-free yogurt, bananas, tofu , silken, frozen fruit

banana, apple, kiwi, peeled, frozen mixed berries, orange juice, soy milk, nonfat plain yogurt, tofu, unsalted natural peanut butter, aloe vera juice, flaxseed oil, barley grass powder (optional)

vanilla yogurt, flavoured dessert tofu, frozen blueberries, your choice frozen fruit, ground flax seeds (optional), a banana (optional), orange juice (or grapefruit, or lemonade, etc.)

whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon

natural-style peanut butter, silken style firm light tofu, plain fat-free yogurt, skim milk, protein powder, strawberries, ice cubes

banana, peeled, pineapple juice (1/2 of a small can), nonfat vanilla yogurt, soft tofu

almond milk, plain low-fat yogurt, silken tofu, chopped dates (7 dates), peanut butter or 2 tbsp tahini, frozen banana

mango nectar (recommended : kerns), nonfat peach yogurt, frozen mango chunks (recommended : dole), frozen peaches (recommended : dole), soft silken tofu (recommended : mori-nu), ice, vanilla vodka , optional

very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste