191 tofu sesame fry Recipes
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sesame seeds, black sesame seed, salt, divided and13 Moresesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice15 min, 16 ingredients
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extra-firm tofu, soy sauce, all-purpose flour, sesame oil and11 Moreextra-firm tofu, soy sauce, all-purpose flour, sesame oil, red bell pepper, seeded, cored and thinly sliced, green bell pepper, seeded, cored and thinly sliced, green onions , cut into 1/4-inch pieces, whole-wheat lo mein noodles, white miso paste, garlic, minced, ginger (1 inch), minced, orange zest, orange juice, baby corn, drained and rinsed, water chestnuts, drained and rinsed15 ingredients
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extra firm tofu, white wine and10 Moreextra firm tofu, white wine, sesame oil or 2 tbsp vegetable oil, soy sauce (or to taste), minced garlic cloves, ginger juice (optional), onion , thinly slices, red pepper, diced, broccoli florets or 2 cups chinese cabbage, spinach, snow peas, roasted cashews or almonds30 min, 12 ingredients
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firm tofu, drained, rice vinegar, sesame oil and13 Morefirm tofu, drained, rice vinegar, sesame oil, reduced sodium soy sauce, honey, fresh ginger, minced, garlic cloves, peeled and minced, thai sweet chili sauce, green onions, sliced (white and green parts ), fresh asparagus, mushroom, sliced, reduced sodium soy sauce, lime juice, water, cornstarch, canola oil or 2 tbsp peanut oil1 hour 5 min, 16 ingredients
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sesame oil, divided, firm tofu, cubed and10 Moresesame oil, divided, firm tofu, cubed, garlic clove, minced, peeled and grated fresh gingerroot, orange juice, light soy sauce, cooking wine, hoisin sauce, granulated sugar, hot sauce, cornstarch, chopped mixed vegetables (e.g., broccoli , red bell peppers, carrots, mushrooms)20 min, 12 ingredients
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firm tofu, drained and cut into 1 inch squares (i used na... and15 Morefirm tofu, drained and cut into 1 inch squares (i used nasoya), soy sauce, divided, sesame oil, scallions, sliced, garlic, minced, ground ginger, oyster sauce, chicken broth or 1/2 cup vegetable broth, mirin, ground black pepper, bok choy, sliced, fresh snow peas, halved if desired, red bell pepper , slices, baby corn, drained (nuggets), cornstarch, water45 min, 16 ingredients
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tofu, extra firm (must be extra firm, this won tsp work w... and6 Moretofu, extra firm (must be extra firm, this won tsp work with silken or soft), carrots, peeled and shredded, green onions (1/2 inch slices), soy sauce (use more if you like ), sugar, mirin, sesame oil (no substitutes!)15 min, 7 ingredients
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Sesame Tofu Stir-Fry over Ricesesame seeds, black sesame seed, salt, divided and13 Moresesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice15 min, 16 ingredients
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Tofu Stir-Fry with Fried Ricesesame oil, divided and13 Moresesame oil, divided, firm tofu, cut into 1-inch cubes, marinated , recipe follows, quartered white button mushrooms, carrot , julienned, baby bok choy, quartered, yellow pepper, sliced, scallions, sliced, soy sauce, oyster sauce, eggs, lightly beaten, short-grain rice , recipe follows, water, salt, short-grain white rice30 min, 14 ingredients
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Sesame Vegetable Tofu Stir-Fryextra firm tofu, low-sodium soy sauce and11 Moreextra firm tofu, low-sodium soy sauce, grated peeled fresh ginger, sugar, dark sesame oil, garlic cloves, minced, vegetable oil, fresh broccoli flowerets, sliced red bell pepper, sliced napa cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice (cooked without salt or fat)13 ingredients
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Sesame Tofu Stir-fryfirm tofu, drained and patted dry, teriyaki sauce and8 Morefirm tofu, drained and patted dry, teriyaki sauce, head bok choy, sesame seeds, mushrooms, each cut into quarters, olive oil, divided, garlic, finely chopped, carrots , cut into slices, onion, cut into 1/4 wedges, mixed bean sprouts15 min, 10 ingredients
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Basic (And Delicious) Tofu Stir Frytofu (firm or extra firm ) and14 Moretofu (firm or extra firm ), mie noodles (or the same amount rice noodles or white rice), onion (chopped ), garlic clove (chopped or minced or powder ), carrot (cut lenghtwise, in thin about 1inch long slices), palm sugar (or brown -, or white sugar or honey), soy sauce, vinegar, sesame oil, peanut butter (creamy or chunky), sambal oelek (i usually add more), vegetarian broth, granules, oil (neutral in taste, for frying), chopped peanuts (optional), salt20 min, 15 ingredients
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Tofu Stir Fry With Snow Peas and Cashewstamari, honey, slightly softened and12 Moretamari, honey, slightly softened, extra firm tofu, well drained, cut into 1/2-inch cubes, sesame oil, toasted sesame oil, peanut oil, white onion , thinly sliced into crescents, fresh snow pea (or frozen that have been thawed), red bell pepper , cut into thin strips, thai red pepper, stemmed and cut into narrow strips (seed them only if you wish), unsalted cashews, toasted, cooked jasmine rice, sliced scallion, minced garlic chives7 min, 14 ingredients
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Tofu and Vegetable Stir-Fry Over Couscouswhole wheat couscous, chicken broth, firm tofu and9 Morewhole wheat couscous, chicken broth, firm tofu, sesame oil, divided, vegetable oil, stalks celery, sliced, mushrooms, sliced, carrots, sliced, sliced green pepper, sliced red pepper, green onions, sliced, sesame seeds12 ingredients
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Sesame Vegetable Tofu Stir-Fryextrafirm tofu, low-sodium soy sauce and10 Moreextrafirm tofu, low-sodium soy sauce, minced peeled fresh ginger, dark sesame oil, garlic cloves, minced, vegetable oil, broccoli florets, sliced red bell pepper, sliced napa (chinese ) cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice12 ingredients
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Tofu Stir-Fry With Chinese Vegetablescanola oil, garlic clove, minced, fresh gingerroot, grated and9 Morecanola oil, garlic clove, minced, fresh gingerroot, grated, bok choy, coarsely chopped, shiitake mushroom caps, sliced, extra firm tofu, drained, dried off and cut into 1/2-inch cubes, toasted sesame oil, bean sprouts (about 2 1/2 cups or 1 bag), soy sauce, hoisin sauce, minced green onion (about 4), black pepper30 min, 12 ingredients
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Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Saucesesame oil, onion, diced, extra firm tofu, cubed, broccoli and8 Moresesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste1 hour , 12 ingredients
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