130 tofu sauce vegan Recipes

  • Vegetarian / Vegan Meatloaf
    walnuts, celery ribs, yellow onion, chopped and
    9 More
    walnuts, celery ribs, yellow onion, chopped, garlic cloves, minced, firm tofu, textured soy protein granules, rolled oats, soy sauce, poultry seasoning, dijon mustard, ketchup, nutritional yeast
    1 hour 10 min, 12 ingredients
  • Veggie Stuffed Shells (Vegan)
    jumbo pasta shells, sliced fresh mushrooms, onion, chopped and
    11 More
    jumbo pasta shells, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, silken extra firm tofu, lemon juice, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, minced fresh basil, salt, pepper, marinara sauce, pine nuts
    55 min, 14 ingredients
  • Low Fat, Low Cal, Vegan Pad Thai
    rice noodles, peanut oil, red bell pepper (julienned) and
    10 More
    rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )
    30 min, 13 ingredients
  •  Sour Cream  Avocado Dip (vegan)
    soft silken tofu, very ripe avocado and
    5 More
    soft silken tofu, very ripe avocado, bottled chunky salsa (i used trader joe s garlic salsa), chopped fresh cilantro, lime juice or 1 tbsp lemon juice, hot sauce (i used the chipotle tabasco), salt and pepper, to taste
    10 min, 7 ingredients
  • The Best Vegan Macaroni and Cheese Ever
    plain soymilk, water, tamari or 1/3 cup soy sauce and
    8 More
    plain soymilk, water, tamari or 1/3 cup soy sauce, nutritional yeast, paprika, garlic powder, salt, firm tofu, canola oil, macaroni noodles, mustard (optional)
    8 min, 11 ingredients
  • Zucchini, Potato, and Dill Frittata - Vegan
    extra firm tofu, soy sauce, dijon mustard and
    11 More
    extra firm tofu, soy sauce, dijon mustard, nutritional yeast, turmeric, olive oil, onion, diced, garlic cloves, minced, zucchini, shredded , squeezed dry of excess water, new potatoes, cubed 1/2-inch, dried dill, dried thyme, garlic powder, onion powder
    50 min, 14 ingredients
  • Quinoa Loaf
    uncooked quinoa, water, cashews, ground, carrot, grated and
    12 More
    uncooked quinoa, water, cashews, ground, carrot, grated, chopped onion, celery, diced, white button mushrooms, grated, soy sauce , unfermented, tahini (or flax seed mixture for the vegan version), egg (for the non-vegan version), thyme, sage, garlic powder, nutritional yeast flakes, tofu, firm, vegetable broth, for sauteeing
    55 min, 16 ingredients
  • Easy Vegan  creamy  Spaghetti Easy Vegan creamy Spaghetti
    spaghetti, marinara sauce, firm silken tofu, soymilk and
    3 More
    spaghetti, marinara sauce, firm silken tofu, soymilk, nutritional yeast, red wine vinegar or 2 oz vodka, salt and pepper
    25 min, 7 ingredients
  • Stuffed Mushrooms - Vegan Friendly Stuffed Mushrooms - Vegan Friendly
    brown button mushrooms, olive oil, onion, stalk celery and
    10 More
    brown button mushrooms, olive oil, onion, stalk celery, garlic cloves, breadcrumbs, walnuts, tempeh or 1/2 cup tofu, vegetable broth, nutritional yeast, salt or soy sauce, lemon pepper, dried parsley flakes, poultry seasoning
    42 min, 14 ingredients
  • Thai-Style Sweet and Tangy Noodles Thai-Style Sweet and Tangy Noodles
    rice noodles (i used rice vermicelli), oil and
    12 More
    rice noodles (i used rice vermicelli), oil, garlic cloves, large, vegetable stock, green onions , angle cut into 1-inch pieces, tomato, halved, and cut into thin wedges (large), tofu (extra firm ), beans, cooked (i used chickpeas), brown sugar, soy sauce (vegan), white pepper, white vinegar, bean sprouts, cilantro (to garnish )
    17 min, 14 ingredients
  • Tuscan Stuffed Pasta Shells (Vegan) Tuscan Stuffed Pasta Shells (Vegan)
    zucchini, unpeeled, pasta shells (suitable for stuffing) and
    9 More
    zucchini, unpeeled, pasta shells (suitable for stuffing), firm tofu, kalamata olive, finely diced, fresh rosemary leaves, finely minced, fresh lavender leaves, finely minced, fresh greek oregano, finely minced, sun-dried tomatoes, diced, salt, olive oil, pasta sauce
    40 min, 11 ingredients
  • Big Flavor - Vegan Asian Lettuce Wraps Big Flavor - Vegan Asian Lettuce Wraps
    sesame oil, sesame seeds, green onion, sliced, firm tofu and
    10 More
    sesame oil, sesame seeds, green onion, sliced, firm tofu, seasoned rice vinegar, soy sauce , shoyu, canola oil, head lettuce, english cucumber, red bell pepper, bean sprouts, basil, cilantro, lemon wedges
    12 hour , 14 ingredients
  • Pasta and Veggies With Creamy Garlic Sauce Pasta and Veggies With Creamy Garlic Sauce
    ziti pasta, light sour cream (or vegan substitute) and
    8 More
    ziti pasta, light sour cream (or vegan substitute), silken tofu, olive oil, salt, broccoli, cauliflower, carrot, green beans, garlic, minced (i would use a lot more, i think!)
    20 min, 10 ingredients
  • Sun-Dried Tomato & Roasted Pepper Frittata - Vegan Sun-Dried Tomato & Roasted Pepper Frittata - Vegan
    extra firm tofu, soy sauce, dijon mustard and
    10 More
    extra firm tofu, soy sauce, dijon mustard, nutritional yeast, olive oil, onion, diced, roasted pepper (red or yellow ), sun-dried tomato, finely chopped, garlic cloves, minced, dried thyme, ground turmeric, lemon , juice of, fresh basil leaf , chiffonade
    40 min, 13 ingredients
  • The Saint Jamez Benedict The Saint Jamez Benedict
    vegan margarine, egg replacer, water, soy milk, tumeric and
    12 More
    vegan margarine, egg replacer, water, soy milk, tumeric, hot sauce (recommend: frank s), kosher salt, lemon juice, firm tofu, cornmeal, salt and freshly grounded black pepper, all-purpose flour, oil, for frying, baby spinach, minced garlic, oil, italian bread , for serving
    10 min, 17 ingredients
  • Light Lasagna With Swiss Chard and Mushrooms Light Lasagna With Swiss Chard and Mushrooms
    part-skim ricotta cheese or 16 oz firm tofu and
    18 More
    part-skim ricotta cheese or 16 oz firm tofu, firm tofu or 12 oz part-skim ricotta cheese, fresh oregano, sliced, fresh basil, sliced, eggs (optional), spaghetti sauce, water , using sauce jar, textured vegetable protein or 12 oz veggie crumbles, garlic cloves, crushed and diced, olive oil, onion, diced, mixed mushrooms, sliced, swiss chard, sliced small, sheets pasta , regular uncooked lasagna sheets, tofu or 8 oz vegan mozzarella cheese or 8 oz vegan mozzarella cheese, shredded, mozzarella cheese, shredded, parmesan cheese, shredded, salt , to taste, ground pepper , to taste
    11 min, 19 ingredients
  • Kandice's Kasserole Kandice's Kasserole
    onion, olive oil, garlic clove, chopped, kale, chopped and
    25 More
    onion, olive oil, garlic clove, chopped, kale, chopped, broccoli, chopped, carrot, chopped, vegetable stock, soy sauce (braggs aminos), salt, bread, chopped, vegan cheese, grated, firm tofu, olive oil, soy sauce (braggs aminos), dried basil, dried oregano, hot sauce, salt, pepper, bread, chopped, vegan cheese, grated, firm tofu, olive oil, soy sauce (braggs aminos), dried basil, dried oregano, hot sauce, salt, pepper
    40 min, 29 ingredients
  • Veg*an Lasagna Veg*an Lasagna
    vegetarian ground beef (mock ground beef) and
    12 More
    vegetarian ground beef (mock ground beef), mozzarella cheese (if making vegan) or 3 cups soy (if making vegan), olive oil, onion, diced fine, minced garlic cloves, firm tofu, flour, frozen chopped spinach (cook according to package), no-boil lasagna noodles (the kind you do not need to precook), pasta sauce, salt, pepper, oregano
    1 hour 15 min, 13 ingredients




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