191 tofu peas onions Recipes

water, cornstarch, lemon juice, honey, grated fresh ginger (use fresh !), oil, onion, broccoli, chopped, firm tofu, cubed, sliced mushrooms, sliced snow peas (don tsp even think about using frozen here!), sliced water chestnuts, soy sauce

water, vegetable bouillon cubes, agar-agar or 1/4 cup flakes, celery, chopped fine, onions, minced, fresh peas, tofu , blended, sweet relish, pimientos, chopped, fresh ground pepper

low sodium soy sauce, dark sesame oil, rice vinegar, sugar, water-packed extra firm tofu, drained and cut into 1-inch cubes, broccoli florets, carrots (1/4-inch diagonally sliced ), peeled chopped broccoli stem, canola oil, sliced green onions, grated peeled fresh ginger, garlic cloves, minced, snow peas, trimmed, whole baby corn, drained, sliced water chestnuts, drained, vegetable broth, cornstarch, salt, hot cooked brown rice

fat-free chicken broth, boneless skinless chicken breast, diced into 1/2 inch pieces, carrots, peeled and diced (4 oz), celery, diced (4 oz), snow peas (8 oz), orange bell pepper , julienne cut (4 oz), cut baby corn, tofu shirataki noodles, reduced sodium soy sauce, green onions, diced (2 oz), mushrooms, garlic cloves, minced, ginger, black pepper, chinese five spice powder (optional), salt , to taste (optional)

vegetable oil, red bell peppers , julienned, green onions, sliced diagonally into 1/2 inch pieces, chicken broth, vegetable stock, soy sauce, red wine vinegar, crushed red pepper flakes, salt, ground black pepper, cornstarch, water, sesame oil, snow peas, firm tofu, cubed, sliced water chestnuts, drained

fresh or frozen, diced/sliced/jullianed vegtables (suggestions: bell peppers, onion, mushrooms, carrots, peas, water chestnuts, bamboo shoots, broccoli, celery), teriyaki sauce, seasame seed oil, cooked and cooled white rice, soy sauce, morningstar farms meal starters chik n strips (optinal, could probably also use real chicken or tofu), peanuts or cashews (optinal), chow mein noodles (optinal)

chicken breasts , free range is best, tofu, deep fried and sliced, coconut milk, cucumber, sliced in thin strips, red onion, sliced in strips, red pepper, sliced in strips, snow peas (not sliced ), cos lettuce, shredded, mint, coriander, roasted cashews, lime juice, fish sauce, palm sugar, grated, sambal oelek chili paste , paste

dried bean-thread noodles (saifun or cellophane noodles; see notes), reduced-sodium chicken broth, mirin (see notes ) or cream sherry, soy sauce, sugar, peeled fresh ginger, boned, skinned , chicken thigh meat, trimmed of fat and cut into 1-in. chunks, red bell pepper, seeded, stemmed , and cut into thin slices, sugar snap or snow peas, button mushrooms, sliced, firm tofu, drained and cut into 1-in. cubes, green onions (green and white parts), cut into 1-in. lengths, sriracha (see notes )

vegetable stock, sugar snap peas (halved lengthways), chopped spring onions, spoons light soy sauce, cooked soba noodles, tofu, cubed, toasted sesame seeds, chili flakes (optional) to taste

egg, salt, low-sodium soy sauce, peanut oil, brown sugar, vegetable cooking spray, sliced celery, sliced onion, cut in half, sliced fresh mushrooms, smoked tofu, crumbled, garlic, crushed, cooked long-grain rice (cooked without salt or fat), frozen english peas, thawed

rice vermicelli, uncooked, warm water, vegetable cooking spray, vegetable oil, divided, sliced green onions, peeled, minced gingerroot, garlic, minced, julienne-sliced sweet red pepper, anaheim chile, seeded and chopped, frozen english peas, thawed, water, curry powder, ground cumin, shredded chinese cabbage, diced extra-firm tofu, low-sodium soy sauce, sliced water chestnuts, drained

garlic, minced, onion, sliced, fresh parsley, chopped, carrot, shredded, jicama, chopped, cabbage, chopped, snow peas, green beans, chickpeas, firm tofu, diced, salt, peanut butter, sesame oil, canola oil

fine grain sea salt, onions or 1 small a couple shallot, sliced, canned chick-peas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of

rice sticks or 1 (4 oz) package vermicelli, soft tofu, drained, white miso (shiro), minced fresh ginger, lemon juice, canola oil, divided, serrano chili, chopped, dark sesame oil, japanese eggplant, trimmed and sliced (1/2 lb.), red bell pepper, sliced, snow peas, trimmed, shiitake mushrooms, stems removed and sliced (1 cup), chopped green onions, sesame seeds

canola oil, onion, diced, garlic cloves, minced, ginger, minced, cumin seed, ground coriander, cayenne pepper, curry powder, coconut milk, water or 2 cups broth, firm tofu, cubed, chickpeas, potatoes, cubed, sweet potato, cubed, carrot, diced, cauliflower florets, peas, cilantro, washed and chopped, unsweetened coconut, lemon, sliced

chilies (poblano or pasilla), vegan butter, garlic cloves, frozen or fresh peas, vegetable bouillon granules, soymilk or 1 1/2 cups almond milk or 1 1/2 cups rice milk, tofutti better-than-cream-cheese or 3 tbsp tofu mock cream cheese - tofu mock cream cheese, corn tortillas, onion, diced, bell pepper, diced (red, green, or yellow ), avocados, diced, portabella mushrooms (or any meat substitute ( tofu, seitan, vegan shrimp...etc), tomato, diced, canola oil, olive oil

garlic, minced, gingerroot, minced, sweet onion, sliced, cauliflower, chopped, butternut squash, cubed, chinese cabbage, chopped, baby corn, cut into 1 inch, snow peas, firm tofu, diced, mushrooms, chinese five spice powder, sugar, soy sauce, water, all-purpose flour, sesame oil, canola oil

fresh or frozen peeled and deveined shrimp, chicken broth, a 15-oz jar whole straw mushrooms, drained , or 1 6-oz jar sliced mushrooms, drained, rice vinegar or white vinegar, soy sauce, sugar, grated fresh ginger, black pepper, firm, silken-style tofu (fresh bean curd), cut into bite-size pieces, cornstarch, cold water, frozen snow peas, shredded carrot (1 medium), sliced green onion, egg, beaten