Directions:
- - In a wok, heat oil and fry the garlic, onion, and parsley
- - Add the jicama, carrots, snow peas and green beans then simmer for 3 minutes or until cooked and tender
- - Add the cabbage then simmer for 2 minutes.
- - Add the peanut butter and the salt
- - Add the food coloring (according to desired dullness of color).
- - Add the tofu and the chickpeas then simmer for 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.22 Kcal (361 kJ) | ||
| Calories from fat | 37.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 6% | |
|---|---|---|---|
| Sodium | 247.11mg | 10% | |
| Potassium | 197mg | 4% | |
| Total Carbs | 9.34g | 3% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 14.1mg | 24% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 84.81 Kcal (355 kJ) | ||
| Calories from fat | 36.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Sodium | 243.07mg | 10% | |
| Potassium | 193.78mg | 4% | |
| Total Carbs | 9.18g | 3% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 13.9mg | 24% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 47.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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