115 tofu pasta sauce Recipes

extra firm tofu, drained and cut into 1 inch cubes, olive oil, uncooked penne pasta (8-oz tube-shaped pasta), cut green beans , 2 inch (about 8 oz), halved cherry tomatoes, chopped fresh dill weed or 1 tsp dried dill weed, red wine vinegar, fresh lemon juice, olive oil, soy sauce (low-sodium ), sugar or 1/4 tsp splenda substitute, salt, black pepper, garlic cloves, crushed

extra-firm tofu, drained and cut into 1-inch cubes, olive oil, uncooked penne pasta (8 oz tube-shaped pasta), cut green beans (about 8 oz), halved cherry tomatoes, chopped fresh or 1 tsp dried dill, red wine vinegar, fresh lemon juice, olive oil, low-sodium soy sauce, sugar, salt, black pepper, garlic cloves, crushed

soy sauce or 1 tbsp tamari, sesame oil, extra firm tofu, pressed and cut in 1/2-inch cubes, olive oil, red bell pepper, sliced, garlic cloves, minced, red pepper flakes, penne pasta, spinach, rinsed, stemmed and torn, vegetable stock, salt, grated parmesan cheese , to taste (optional)

extra-firm tofu, red bell peppers, lime juice, pine nuts, scallions, soy sauce, garlic, minced ginger, whole wheat pasta, baby spinach, fresh basil, olive oil

uncooked whole wheat spiral pasta, onion, coarsely chopped, green or sweet red pepper, coarsely chopped, zucchini , halved lengthwise and sliced, olive oil, firm tofu, drained and cut into 1/2-inch cubes, meatless spaghetti sauce

jumbo pasta shells, extra firm tofu, extra virgin olive oil, salt, tomato sauce, soy cheese , shreds (or 16 oz rice, cheese shreds), fresh spinach

jumbo pasta shells, soft tofu, fat-free cottage cheese, shredded fat free mozzarella cheese, spaghetti sauce, garlic , to taste, oregano , to taste, salt and pepper

jumbo pasta shells (about 32 shells ), frozen chopped spinach, thawed and drained well, firm tofu, drained well, part-skim ricotta cheese, shredded parmesan cheese, split, onions or 1 medium onion, chopped, garlic cloves, minced, eggs, salt, fresh ground pepper, ground nutmeg, spaghetti sauce (or more if you love )

chopped fresh basil, chopped fresh cilantro, low-sodium soy sauce, fresh lime juice, chopped fresh mint, honey, minced peeled fresh ginger, sesame oil, curry powder, crushed red pepper, garlic cloves, minced, firm light tofu, drained, hot cooked spaghetti (about 6 oz uncooked pasta)

chopped fresh basil, chopped fresh cilantro, low-sodium soy sauce, fresh lime juice, chopped fresh mint, molasses, minced peeled fresh ginger, vegetable oil, curry powder, crushed red pepper, garlic cloves, minced, reduced-fat firm tofu, drained, hot cooked vermicelli (about 12 oz uncooked pasta)

firm tofu, water, low-sodium soy sauce, cornstarch, sugar, ground ginger, garlic cloves, minced, vegetable-flavored bouillon cube, chopped unsalted, dry-roasted peanuts, canola oil, sliced carrot, sliced red bell pepper, coarsely chopped bok choy, frozen snow peas, thawed, hot cooked chinese-style noodles or angel hair (about 6 oz uncooked pasta)

jumbo pasta shells, spaghetti sauce (or 1 jar of your favorite ragu), frozen spinach, thawed and squeezed dry, soft tofu, drained, cottage cheese, mozzarella cheese, shredded, parmesan cheese, shredded, garlic cloves, minced (or to taste), dried basil, dried oregano, salt, pepper

tomato, red pesto sauce, approx, rosemary, salt and pepper, pasta (any large shape or shells ), garlic, onion, chilies, galangal, butter, pumpkin, eggplant (we have the long skinny lebanese/asian sort), basil, fresh, red capsicum, tofu , cut into cubes, kangkong, shredded (or other dark green leafy vegetable), olive oil, soy sauce, feta, mozzarella cheese

broccoli , crowns broken, stems peeled and diced, canola oil, shiitake mushrooms, stems removed, caps quartered, garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, vegetable broth, soy sauce (more to taste), soba noodles, chopped cilantro, chinese sesame oil

whole-wheat spaghetti, firm tofu, cut into 1/2-inch dice, soy sauce, grated fresh ginger, cooking oil, wine vinegar, lemon juice, asian sesame oil, grated lemon zest, salt, cayenne, cucumbers, peeled , halved lengthwise, seeded, and cut into 1/4-inch slices, scallions including green tops, sliced, chopped cilantro or fresh parsley

stir-fry broth, dark sesame oil, divided, firm tofu, drained and cut into 1/2-inch cubes, chopped bok choy (about 1 bunch), minced peeled fresh ginger, garlic cloves, chopped, hot cooked chinese-style noodles (about 4 oz uncooked pasta), low-sodium soy sauce, salt, chopped fresh cilantro, chili oil (optional)

elbow macaroni (or other short pasta shape such as cavatappi), silken tofu, butter, extra-sharp cheddar cheese, mustard powder, salt, black pepper

canola oil or 2 tbsp peanut oil, shiitake mushrooms, stems removed, caps quartered, plump garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, chicken stock or 1 cup vegetable stock, soy sauce (more to taste), buckwheat noodles , udon noodles (soba) or 1/2 lb dried rice sticks (soak rice sticks in hot water for 20 minutes), chopped cilantro, sesame oil