58 tofu non Recipes

  • Tofu French Toast
    tofu, crumbled, non-dairy milk substitute or 3/4 cup water and
    6 More
    tofu, crumbled, non-dairy milk substitute or 3/4 cup water, light oil, maple syrup, vanilla extract, cinnamon, to your taste, sea salt (optional), grain bread
    15 min, 8 ingredients
  • Non-Dairy Alfredo Sauce
    mori-nu firm silken tofu (i use light ) or 1 (12 1/3 oz) ... and
    7 More
    mori-nu firm silken tofu (i use light ) or 1 (12 1/3 oz) package extra-firm silken tofu (i use light), soymilk (or other non-dairy milk of choice) or 2 cups rice milk (or other non-dairy milk of choice), onion powder, garlic powder, salt, cayenne pepper (optional), ground nutmeg, vegan parmesan cheese
    20 min, 8 ingredients
  • Tofu Spinach Crustless Quiche
    silken tofu, lite extra firm, frozen chopped spinach and
    9 More
    silken tofu, lite extra firm, frozen chopped spinach, onion, garlic, mushrooms , shitake, mushrooms , crimini, milk, non-fat, parmesan cheese, grated, dijon mustard, salt, nutmeg
    11 ingredients
  • Mapo Tofu With Chinese Black Beans Sichuan Style
    tofu (medium or firm ) and
    16 More
    tofu (medium or firm ), ground pork (substitute ground beef, turkey or chicken meat), peanut oil, chicken soup base (or won ton powder), oyster sauce (non-sweetened brand , read label on bottle), light soy sauce, black beans (chinese salted ) (optional), rice wine, grated ginger, bean sauce (amoy sichuan spicy noodle sauce) (optional), garlic, chopped (optional), chili paste with garlic (optional), sugar, chili pepper (optional), tapioca starch (substitute cornstarch), sesame oil, scallions , cut up into small diagonal lengths (green onion)
    30 min, 17 ingredients
  • Southern Fried Tofu
    firm tofu, rinsed and patted dry, nutritional yeast flakes and
    17 More
    firm tofu, rinsed and patted dry, nutritional yeast flakes, salt, garlic granules, onion powder, dried parsley flakes, paprika, dried tarragon, dried dill weed, dried basil leaves, dried oregano leaves, curry powder, dry mustard, ground rosemary, ground celery seed, milk (preferably non-dairy), fresh lemon juice, whole wheat flour , as needed (or white), vegetable oil, more or 1 tbsp less as needed for browning tofu
    40 min, 19 ingredients
  • Yummy Tofu Scrambler
    nasoya extra firm tofu, cubed (or other brand ) and
    6 More
    nasoya extra firm tofu, cubed (or other brand ), veggie crumbles , whole grain mix (fantastic world foods vegetarian nature s burger), potatoes, links morningstar farms vegetarian breakfast links (or other vegan sausage brand), salsa, pepper (to taste), non-stick butter-flavored cooking spray
    20 min, 7 ingredients
  • Tofu-Almond French Toast Tofu-Almond French Toast
    soft silken tofu and
    10 More
    soft silken tofu, non-dairy coffee creamer (to make this recipe vegan, make sure creamer does not contain casein, a milk derivative.), maple syrup, vanilla extract, almond extract, cinnamon, ground cardamom, salt, almonds, lightly toasted, italian bread, sliced
    25 min, 11 ingredients
  • Vegan Cocoa Tofu Brownies Vegan Cocoa Tofu Brownies
    firm silken tofu, non-dairy milk (like e.g. soy) and
    8 More
    firm silken tofu, non-dairy milk (like e.g. soy), canola oil, sugar, vanilla extract, flour, unsweetened cocoa powder, cornstarch, baking powder, salt
    37 min, 10 ingredients
  • Tofu Vegetable Stir-Fry in Peanut Sauce Tofu Vegetable Stir-Fry in Peanut Sauce
    tofu, extra firm, peanut oil, onion, chopped and
    15 More
    tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced
    55 min, 18 ingredients
  • Creamy Chocolate Marble Tofu/Non-Dairy Pie Creamy Chocolate Marble Tofu/Non-Dairy Pie
    graham cracker pie crust, tofu, sugar, oil, vanilla, cocoa and
    1 More
    graham cracker pie crust, tofu, sugar, oil, vanilla, cocoa, salt
    10 min, 7 ingredients
  • Tofu and Wild Mushroom Bread Pudding (Vegan) Tofu and Wild Mushroom Bread Pudding (Vegan)
    extra virgin olive oil, shallots, thinly sliced, sea salt and
    12 More
    extra virgin olive oil, shallots, thinly sliced, sea salt, dried shiitake mushrooms (rehydrated, stems removed, sliced ), oyster mushrooms, thinly sliced, cremini mushrooms, thinly sliced, fresh basil, -minced, fresh flat leaf parsley, fresh thyme, -minced, extra firm tofu, soymilk, baking powder, whole grain bread, cut into 1 inch cubes (6 cups), whole wheat bread crumbs, non-dairy soy cheese
    1 hour 15 min, 15 ingredients
  • Tofu Smoothie Tofu Smoothie
    soft , natural tofu and
    8 More
    soft , natural tofu, soft , sweet fruits f.e. banana, mango etc. (anything that blends well and has not seeds or skin, unless you like to sift before serving), water (non sparkling), if you like spices , you could add, cinnamon, ginger powder, cardamon, stevia
    5 min, 9 ingredients
  • Non Deviled Eggs Non Deviled Eggs
    hard-boiled eggs, halved and cooled, soft tofu and
    14 More
    hard-boiled eggs, halved and cooled, soft tofu, plain nonfat yogurt, dijon mustard (or your favourite), worcestershire sauce, garlic powder, light soy sauce, to your taste, onion, minced, black pepper , to taste, sweet gherkin, chopped (optional), paprika (optional), capers, minced (optional), jalapeno pepper, chopped (optional), bell pepper, chopped (optional), green onion, sliced to garnish (optional), dried herbs , of your choice (optional)
    40 min, 16 ingredients
  • Non-dairy Onion Dip Non-dairy Onion Dip
    soft tofu, extra virgin olive oil, onion, chopped and
    5 More
    soft tofu, extra virgin olive oil, onion, chopped, garlic cloves, smashed and peeled, red wine vinegar, parsley, chopped, salt, pepper
    25 min, 8 ingredients
  • Non-Dairy Vegan Sour Cream Non-Dairy Vegan Sour Cream
    firm silken tofu, seasoned rice vinegar, lemon juice and
    3 More
    firm silken tofu, seasoned rice vinegar, lemon juice, cider vinegar, salt, splenda sugar substitute
    5 min, 6 ingredients
  • Ultimate Non-dairy Chocolate Pudding Ultimate Non-dairy Chocolate Pudding
    crumbled silken tofu (i use mori-nu silken lite tofu - fi... and
    4 More
    crumbled silken tofu (i use mori-nu silken lite tofu - firm), sugar or 1/3 cup pure maple syrup or 1/3 cup honey, unsweetened cocoa powder, vanilla extract, salt , tiny
    5 min, 5 ingredients
  • Terrific Tofu Nuggets Terrific Tofu Nuggets
    firm tofu, soymilk (or other non-dairy milk of choice) and
    12 More
    firm tofu, soymilk (or other non-dairy milk of choice), lemon juice, whole wheat flour (or all purpose flour), cornmeal, nutritional yeast flakes, dried parsley, onion powder, garlic powder, dried basil, dried oregano, paprika, salt, fresh ground black pepper
    50 min, 14 ingredients
  • Warm Bok Choy and Tofu Salad Warm Bok Choy and Tofu Salad
    bok choy chopped, washed and drained and
    11 More
    bok choy chopped, washed and drained, firm tofu cubed or diced, almonds can use whole or slivered, fresh ginger peel and ground fresh ginger, soy sauce can us light soy sauce, granulated sugar can use equal/splenda do not use saccharin based sugar sub, cornstarch, water room temperature, fresh garlic peeled and crushed, seasame seed, cilantro washed and chopped, peanut oil used to coat the pan, can us non-stick pan
    12 ingredients




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