19 tofu miso spinach soup Recipes

  • Miso Mushroom Soup
    dried shiitake mushrooms, fresh spinach leaves and
    5 More
    dried shiitake mushrooms, fresh spinach leaves, silken tofu, cold water, dark miso (red or brown ), scallion tops, sliced, toasted sesame oil
    25 min, 7 ingredients
  • Miso Vegetable Soup
    water , (or dashi), dark miso paste and
    6 More
    water , (or dashi), dark miso paste, carrot, peeled and cut in matchsticks, mushrooms, cleaned, trimmed and very thinly sliced, firm silken tofu, cut in 1/4 inch dice, scallion, white and light green parts only, thinly sliced, baby spinach, chopped, chives, snipped
    8 ingredients
  • Miso Soup
    miso, broth, water, green onion, baby carrot, tofu and
    1 More
    miso, broth, water, green onion, baby carrot, tofu, spinach
    7 ingredients
  • Miso Soup
    dried soba noodles, miso paste (to taste) and
    5 More
    dried soba noodles, miso paste (to taste), firm tofu, chopped into 1/3-inch cubes, watercress (or spinach), well washed and stems trimmed, green onions, tops removed thinly sliced, cilantro, chopped, red pepper flakes (optional)
    7 ingredients
  • Miso Soup II
    olive oil, chopped onion, crushed garlic, minced garlic and
    8 More
    olive oil, chopped onion, crushed garlic, minced garlic, firm tofu, cubed, soy sauce, sherry, water, grated carrots, frozen chopped spinach, miso paste, ground black pepper to taste
    35 min, 12 ingredients
  • Miso Soup, Homemade
    soybean paste dashi type and
    4 More
    soybean paste dashi type, mori-nu , tofu, silken, lite extra firm, chopped onions , spring or scallions, shitake dried mushrooms, spinach
    5 ingredients
  • Mighty Miso Soup
    water, firm tofu or 1/2 cup , cubed and
    5 More
    water, firm tofu or 1/2 cup , cubed, shiitake mushrooms, chopped, dried hijiki seaweed, chopped, miso , paste, stalks green onions, chopped, spinach, chopped
    15 min, 7 ingredients
  • Joyful Miso
    water added to large soup pot and brought to a boil and
    7 More
    water added to large soup pot and brought to a boil, soft or firm tofu (organic is best) cut into small cubes, fresh shiitake mushrooms sliced in slivers, fresh green onions sliced very thin, carrot, peeled and shaved with potato peeler, leaves of spinach , swiss chard or other leafy green vegetable. stack the leaves and roll into a cigar shape then slice. the result will be thin leafy green strips, generous tsp of shiro (white ) miso or more to taste or use part shiro and part hatcho or yaemon miso. the last two are unpasteurized and have digestive enzymes that are beneficial. hatcho is the lowest in salt for those concerned about salt intake., kombu (seaweed)
    10 min, 8 ingredients
  • Vegetable Miso Soup
    toasted sesame oil, gingerroot, peeled and chopped fine and
    9 More
    toasted sesame oil, gingerroot, peeled and chopped fine, garlic cloves, peeled and chopped fine, onion , sliced in 1/2-inch thick diagonols, carrots , sliced in 1/2 inch thick diagonols, vegetable stock, chopped swiss chard , can also use cabbage or 1 cup spinach, broccoli floret, tofu, cut into 1-inch cubes (can also used baked tofu), miso, fresh ground pepper
    25 min, 11 ingredients
  • Simple Miso Soup
    vegetable stock cube, shiitake mushrooms and
    5 More
    vegetable stock cube, shiitake mushrooms, carrot, thinly sliced, spinach, shredded, vegetable stock, miso, tofu , cut into cubes
    25 min, 7 ingredients
  • Bento Box Soup
    soba noodles and
    12 More
    soba noodles, organic vegetable or chicken broth, homemade or store-bought, toasted sesame oil or hot pepper sesame oil, kombu, green tea bags, carrot, peeled and grated, stemmed and sliced shiitake mushrooms, firm tofu, cut into 1/2-inch cubes, tamari, white miso, scallions, white and green parts, sliced diagonally, freshly squeezed lemon juice, loosely packed baby spinach
    13 ingredients
  • Tofu, Miso, Seaweed and Spinach Soup Tofu, Miso, Seaweed and Spinach Soup
    boiling water, miso, crumbled wakame seaweed, fresh tofu and
    2 More
    boiling water, miso, crumbled wakame seaweed, fresh tofu, spinach, shredded, scallion, thinly sliced
    10 min, 6 ingredients
  • Big Miso Dinner Soup Big Miso Dinner Soup
    vegetable stock or water, minced fresh ginger and
    17 More
    vegetable stock or water, minced fresh ginger, garlic, chopped, acorn squash , seeds removed, washed under hot water, peeled if necessary and cut into bite-size pieces, ears fresh or frozen corn, shucked , silk removed, quartered, onion, peeled and cut into eighths, carrots, peeled and cut into 2-inch pieces, head savoy cabbage, cut into 1/2-inch wedges, mushrooms, spinach, washed , tough stems removed, firm tofu, cut into 1-inch squares, scallions , cut into 1-inch pieces, red miso, tamari or soy sauce, drops hot pepper sauce, lemon, juiced, sesame oil, salt, freshly ground pepper
    40 min, 19 ingredients
  • Miso Soup With Tofu and Baby Spinach Miso Soup With Tofu and Baby Spinach
    water, baby spinach leaves , cut into thin strips and
    5 More
    water, baby spinach leaves , cut into thin strips, sliced fresh shiitake mushroom, minced scallions, tamari, mellow white miso, extra firm silken tofu, drained and cut into 1/4-inch dice
    25 min, 7 ingredients
  • Spinach Miso Soup 7 Ww Points Spinach Miso Soup 7 Ww Points
    white miso, zucchini, sliced mushrooms, firm tofu and
    3 More
    white miso, zucchini, sliced mushrooms, firm tofu, fresh baby spinach, bean sprouts, green onions, chopped
    15 min, 7 ingredients
  • Miso Soup Miso Soup
    cold water, konbu seaweed, shaved bonito flakes and
    3 More
    cold water, konbu seaweed, shaved bonito flakes, white miso, baby spinach leaves, cubed tofu
    10 min, 6 ingredients
  • Salmon-Spinach Miso Salmon-Spinach Miso
    skinless and boneless salmon fillet, sliced into slices a... and
    7 More
    skinless and boneless salmon fillet, sliced into slices about 1/2 inch thick (sashimi style), baby spinach leaves, shredded, scallion, chopped finely, tofu, cut in very small cubes (firm ), instant miso soup mix, drops tabasco sauce, soy sauce, boiling water
    15 min, 8 ingredients




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