456 tofu frozen Recipes
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tofu (firm, cubed ), frozen brussels sprouts and12 Moretofu (firm, cubed ), frozen brussels sprouts, sauerkraut (rinsed ), polish kielbasa (cubed ), head white cabbage (chopped ), carrots (chopped ), garlic clove (elephant size sliced very thin), ham soup base (broth), curry powder (hot ), salt, pepper, lemon zest, spinach (chopped ), rice sticks12 hour 20 min, 14 ingredients
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firm tofu, frozen and thawed (you don tsp have to do this... and17 Morefirm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)40 min, 18 ingredients
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frozen leaf spinach or 1 (12 oz) package chopped spinach and13 Morefrozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)20 min, 14 ingredients
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all purpose potato, peeled and diced, carrot, chopped and14 Moreall purpose potato, peeled and diced, carrot, chopped, vegetable stock, tamari or 2 tbsp other soy sauce, cornstarch , dissolved in, water, olive oil, onion, chopped, firm tofu, diced, frozen and thawed (freezing and thawing optional, but it improves the texture), salt & freshly ground black pepper, to taste, frozen peas, thawed, frozen corn, thawed, unbleached all-purpose flour, salt, chilled canola oil, ice water1 hour 15 min, 16 ingredients
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extra firm tofu (in small dices , not the mori-nu tofu) and13 Moreextra firm tofu (in small dices , not the mori-nu tofu), onion (minced ), mushrooms (sliced ), frozen peas, garlic cloves (minced ), arborio rice, chicken stock, white wine, parmesan cheese (freshly grated ), butter, olive oil, salt, pepper, thyme35 min, 14 ingredients
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Tofu Spinach Burgersfrozen chopped spinach, thawed, firm tofu, crumbled and10 Morefrozen chopped spinach, thawed, firm tofu, crumbled, crackers, crushed, onion , choppped, scallions, sliced green and white parts, garlic cloves, minced, dried tarragon, dried sage, dried thyme, salt, pepper, soy cheddar cheese, shredded (optional)20 min, 12 ingredients
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Tofu Fruit Smoothiesfrozen mixed berries, white grape juice, honey and2 Morefrozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)5 min, 5 ingredients
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Moroccan Tofu Couscousolive oil, margarine, firm tofu and7 Moreolive oil, margarine, firm tofu, frozen mixed vegetables , carrots,cauliflower,&,asparagus, garbanzo beans, vegetable bouillon granules, water, mild curry powder, cumin, dry couscous20 min, 10 ingredients
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Tofu Fruit and Veggie Smoothiefrozen pineapple chunks, soft tofu, apple cider and2 Morefrozen pineapple chunks, soft tofu, apple cider, orange juice, carrot baby food4 min, 5 ingredients
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Aji Baked Tofu With Black Sesame Seedssesame oil (aji), soy sauce and2 Moresesame oil (aji), soy sauce, extra firm tofu (frozen, thawed, pressed ), black sesame seeds45 min, 4 ingredients
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Tofu Shirataki Fettuccine Tuna Casseroletofu shirataki noodles , fettuccine shape and10 Moretofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste25 min, 11 ingredients
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Tofu Lentil Curryvegetable oil, for pan frying, firm tofu or 1/2 lb extra and12 Morevegetable oil, for pan frying, firm tofu or 1/2 lb extra, onion, diced or thinly sliced, garlic clove, minced, red bell pepper, diced, carrot, diced, coconut milk, water or 6 cups stock, cinnamon stick, roughly 4-inch piece, dried lentils, mild curry powder (i like sharwood s), frozen peas, cornstarch (optional, dissolved in 1/4 cup water ), salt and cayenne pepper1 hour 5 min, 14 ingredients
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Yummy Tofu Smoothietofu (1/3 tub of ) and5 Moretofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)10 min, 6 ingredients
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Frozen Fruit Tofu (for ice cream machine)pureed fruit (your choice ), tofu, cut into chunks, sugar and3 Morepureed fruit (your choice ), tofu, cut into chunks, sugar, pureed fruit, tofu, well drained and cut into chunks, equal sugar substitute or 8 envelopes other artificial sweetener5 min, 6 ingredients
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