22652 tofu easy vegan ahead moosewood Recipes

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

vegan butter, onion, diced, green pepper, diced, roma tomato, diced, jalapeno, diced, fresh basil, chopped or 2 tbsp fresh basil, soft tofu, drained, turmeric

tofu, sugar-free apricot preserves, red hot sauce, peanut oil, water

tofu, drained, tube prepared polenta, olive oil, bananas , sliced lengthwise, black beans, undrained, avocados - peeled, pitted, and sliced, mango - peeled, seeded, and diced, diced onion, jalapeno pepper, seeded and minced, salt to taste

tofu , silken, firm, water, cocoa powder, canola oil, vanilla extract, flour, baking powder, salt

tofu hot dogs or 6 vegetarian hot dogs, yellow cornmeal, flour, dry mustard, salt, egg substitute, sugar, baking powder, soymilk, melted shortening

soy dairy firm tofu, vegan mayonnaise (or other eggless mayonnaise), prepared yellow mustard (this is optional), salt, turmeric, garlic powder, onion powder, fresh scallions, carrot, diced

tofu (firm or soft ), green bell pepper, diced, red bell pepper, diced, stalks green onions, diced, fresh sliced mushrooms, tomato, diced, soy cheddar cheese, shredded, lemon pepper seasoning, turmeric, braggs aminos, nutritional yeast, water, olive oil (optional) or 1/8 cup margarine (optional)

tofu, crumbled, spinach, red pepper, chopped, onion, chopped, vegetarian bacon, paprika

tofu sour cream, soy yogurt, seedless cucumber, grated and drained, fresh dill, garlic, chopped, lemon , juice of, extra virgin olive oil, black pepper, salt

tofu, cut into 3/4-inch cubes, soy sauce, garlic powder, olive oil, garlic clove, onion, zucchini, sliced, carrots, sliced, diced tomatoes (or whole tomatoes and dice them), water, vegetable broth or 2 tsp basil, oregano, garlic powder, salt, pepper, stalks celery, sliced (optional), stalk broccoli, cut up (optional), potato, diced (depending on size) (optional), noodles or 1/2 cup spaghetti or 1/2 cup barley, kidney beans

vegan margarine (room temp-soft ), vegan sugar, unbleached flour, vegan egg substitute, enough to equal 1 egg, vanilla, almond extract, baking soda, salt, vegan sugar, cinnamon

tofu, extra-firm, onion, chopped fine, soy sauce , gluten-free, peanut butter , no sugar added is best, breadcrumbs , gluten-free, rice flour , to roll the balls in, oil , to fry the balls in

extra firm tofu, salsa, tamari, cilantro, water chestnuts, onion, diced, parsley, rice, garlic powder

vegan pie crusts, spinach, rinsed and chopped, red swiss chard, rinsed and chopped (red portions separated ), olive oil, onion, diced, garlic cloves, minced, curry powder (more or less to taste), dried parsley, sea salt, fresh ground black pepper, orange bell pepper, chopped, capers, firm tofu, drained and cubed, plain soymilk, ground nutmeg, ground cinnamon, ground cardamom, grated vegan parmesan cheese, shredded soy cheddar cheese (make sure to get the kind that melts)

salt, onion powder, pepper, garlic powder, unbleached white flour, nutritional yeast (optional), yellow mustard, water, baking powder, vegan chicken (try morningstar farms chik n strips), vegetable oil

tofu , water squeezed out, and crumbled, taco seasoning mix, oil, water, taco shells, grated cheese, chopped tomato, shredded lettuce, diced onion, sour cream, sliced ripe olives

tofu, onion, chopped coarsely, pecans, chopped coarsely, soda crackers, crushed coarsely, sage, garlic powder, whole wheat hoagie rolls, tomato sauce, garlic cloves, whole and peeled, oil